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Generally speaking, it is to eat more crude fiber things. One way to try it is to drink a spoonful of sesame oil. I've tried it, and it works.
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In autumn, you should drink more water, exercise more, and massage the tiger's mouth. There is also a need to eat more according to the above, hehe.
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Honey is better, or bananas, and the more you take laxatives, the more you get worse.
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Hello, symptoms like yours may be intestinal diseases, it is recommended to go to the hospital to check the symptoms**. Good luck soon**!
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Constipation is a clinical symptom, not a disease. There are many causes of constipation. Since normal bowel habits vary greatly, the type and habit of feeding, lifestyle habits, environmental factors, mental state, etc. can all affect bowel habits.
So, so far, it is difficult to give a precise definition of constipation Constipation and diarrhea are common causes of anorectal diseases It is recommended that you go to the hospital for a check-up according to the condition**.
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Go to the hospital to check it out and see if there are rectal polyps, the early symptoms of rectal polyps are constipation and diarrhea alternately, early detection and early **, or if it is not serious, the stool will be bloody.
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There are many ways to improve constipation in patients with constipation, and it is necessary to first identify the cause of constipation and then take targeted measures. Constipation can be divided into functional constipation and organic constipation, and the methods can be divided into general, drug, surgery, etc.
1. General**: suitable for patients with mild symptoms of functional constipation. It is mainly used to regulate the diet, such as eating more vegetables and fruits with high dietary fiber content, drinking more water, eating less fried food, etc., in addition, it can also be combined with massaging the abdomen, strengthening exercise and other ways to promote bowel movements.
2. Drug**: Mainly used for patients with functional constipation who cannot self-regulate. Drug types can be divided into prokinetic drugs, laxatives, and intestinal microbial agents.
The common types of prokinetic drugs include mosapride, itopride, etc.; Common types of laxatives include bisacodyl, lactulose, etc.; The common types of intestinal microbial preparations include bifid triple viable bacteria, luoic acid bacteria tablets, Clostridium butyricum butyricum and enterococci triple viable bacteria tablets. Medications can generally achieve a rapid laxative effect, but long-term use may produce drug tolerance, so please take it as prescribed.
3. Surgery**: generally used for organic constipation. Surgery to remove part of the lesion improves constipation and promotes bowel movements. For example, intestinal tumors can be removed to achieve the effect of opening the intestines.
4. Others**: enema**, psychological suggestion**, etc. can also promote bowel movement. If the stool is induration, stagnant in the rectum or the patient is old and frail, a clean enema**; When constipation is caused by psychological factors, such as depression and anxiety, psychological suggestion can be used**.
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