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The amount of water a baby drinks per day is related to the amount of activity (crying), weight, sweating, urine and urine excretion, ambient temperature, and humidity. In general, 3-week-old infants receive 60 to 80 ml kg a day of fluid in 24 hours. Approximately 300-400ml (including milk and water).
Drink water to boiled lukewarm water, in small amounts many times, and drink water before thirst to quench thirst. When sweating profusely, take a sugar and salt solution. The baby's gastrointestinal motility is weak, and he will vomit when he drinks too much liquid.
Observing the baby's dryness, elasticity, and sunken eyelids can indicate whether the child is dehydrated.
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The algorithm is calculated per kilogram of body weight, which is very troublesome, because there are fruits in the soup and water for meals, and they are not so accurately measured.
But there is a more accurate way to judge, that is, to look at the child's urine, if it is clear, it must be enough water in the body, if it is yellowish, the water in the body is a little insufficient and hot.
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Age (years) Recommended water intake (cup) (about 200 ml per cup).
14 and above 10 11
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Look at the amount of milk your child drinks, for example, if the amount of milk is 100ml each time, the amount of water is 50ml, and it is enough between the two milks.
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The water intake for 2-3 years old is 100-140 ml per kilogram of body weight per day.
According to this calculation, children at this stage need about 1200-1600 ml of water per day, and in addition to dietary water intake, they should also drink at least 600 ml of water directly every day.
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Drink water at least three times a day, with a volume of about 50 100 ml each time. A one-year-old baby should drink more than 500 ml of water per day.
The baby's daily physiological water requirement is 150-200ml of water per kilogram of body weight. Removing the amount of milk your baby drinks per day is the amount of water your baby needs to drink each day. The time to drink water every day for one-year-old babies should be arranged between feedings.
The best water for children to drink is boiled water, or it can be some fruit juice, but the fruit juice must pay attention to the ratio of juice and boiled water, usually 1:1, but some babies do not like to drink boiled water after drinking fruit juice, the main reason is that the juice water has a sweet taste, so the juice can be more diluted, and the ratio of juice to water can be 3:7.
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Drink water at least three times a day, with a volume of about 50 100 ml each time. A one-year-old baby should drink more than 500 ml of water per day.
The best water for children to drink is boiled water, or it can be some fruit juice, but the fruit juice must pay attention to the ratio of juice and boiled water, usually 1:1, but some babies do not like to drink boiled water after drinking fruit juice, the main reason is that the juice water has a sweet taste, so the juice can be more diluted, and the ratio of juice to water can be 3:7.
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Babies over 1 year old, the demand for water intake grows rapidly, this time you need to drink water normally, 1-3 years old baby, about 700-900 ml of water per day, 4-8 years old need 1100-1300 ml. Milk also contains a lot of water, but remember not to drink milk or formula as water, which may cause overnutrition or imbalance in your baby.
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If your child weighs 6 kg and needs 900 ml of water a day, subtract the amount of milk in a day, assuming 750 ml, then the remaining 150 ml is the amount of water that should be replenished. Supplemental water should be scheduled between feedings. For children over 1 year of age, the daily water intake should be increased due to the decrease in milk supply and the increase in activity.
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We all know that the baby is born to drink milk, and with the growth and development of the baby, the baby's body demand for water is also slowly increasing, if the baby's body is short of water, there will be a variety of problems, of course, the baby drinking water parents should control well, the amount of baby drinking water is different at different ages, many mothers are more curious about the amount of water that the baby drinks at the age of two or three. The following is a detailed introduction to the daily drinking standards for 2-year-old and 3-year-old babies, and the water consumption of 1-3-year-old children.
There is no accurate number of water drinking standards for 2-year-old and three-year-old babies every day, which is about 720ml to 1200ml, and the water intake of 1 to 3-year-old children is about 500ml to 1300ml, which is also different from person to person and is affected by a variety of factors, including the baby's physical condition, exercise, season, etc.
If parents want to judge whether the baby's body is dehydrated, you can pay more attention to the baby, such as you can observe the baby's urination times, if the baby urinates less, it means that the baby is dehydrated, and pay attention to the baby's urine.
It is recommended to try to give the baby boiled tap water and avoid giving the baby pure water, because the pure water not only filters impurities, but also filters out the minerals in the pure water, and drinking pure water for a long time is not good for the baby's health.
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