Is your office dry in winter? Does your skin have dry skin?

You can also put a bowl of water, mop the floor more, and mop the floor with a wet mop to keep the room ventilated and moist. Drink plenty of water!

Put more large plants in the office, and you can also put a humidifier.

**Whether it is winter or summer, what is the reason for the easy drying, please understand** the teacher of the subject, help me guide, thank you.

Hello dear and happy to answer for you. **Dry peeling is due to lack of water and vitamins, solution: 1. Pure ruler is coated with natural VE glue pills.

2. Drink more water, every morning when you get up, drink a glass of water first, people's ** is very thin, and the limbs are easy to dry, so first of all, you must provide water for **. 3. Eat less high-fat foods and avoid spicy foods. 4. Oral zinc gluconate, eat more vegetables and fruits to improve skin texture.

5. Fruit compress face, watermelon peel, lemon peel, etc. can be used to apply on the **, they have a good astringent soft pores, inhibition of oil secretion and whitening and other multiple effects. 6. Apply some body lotion after steaming and sauna, which can effectively improve skin texture. 7. Pay attention to high living habits, don't stay up late to smoke, try to use less electronic products, ensure a comfortable mood, and ensure good sleep.

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In the autumn and winter when the climate is dry, the body's moisture is easy to lose a lot through sweating and breathing, causing the face and lips to dry out, and often peeling off piece by piece, so we must do a good job of preventing dryness. The following suggestions are provided:

Drinking water: On the basis of keeping the body warm, you should also drink more boiled water, weak tea, fruit juice drinks, soy milk, milk and other liquids to nourish yin and moisturize dryness and make up for the loss of water.

Diet: Eat plenty of fresh vegetables and fruits. Most vegetables and fruits have the effect of moisturizing and drying, dissipating heat and laxative. In addition, you can also eat more honey, lily, lotus seeds and other clear supplements.

Bathing: Many people have misunderstandings about bathing, afraid that they can't wash it cleanly, and use soap to scrub repeatedly in hot water, so that the oil on the surface is repeatedly washed away, causing more and more dryness. In fact, in winter, you can take a bath with soap and shower gel at most twice a week, and you can usually rinse it with water.

It's best to apply a moisturizing moisturizer after bathing to reduce water evaporation.

Don't: Try not to eat fish, shrimp, wine, peppers and other foods, and try to avoid contact with items containing chemical ingredients.

Also, pay attention to rest, ensure sleep, and be regular.

The rest time helps to regulate the body's endocrine and help the normal metabolism.

**Sick consultation tells you to do the above things well, you** can not be dry.