Every time I see my ex posting on Moments, it hurts, what should I do?

Breaking up will inevitably have a sad, sad, depressed and unwilling stage, no matter what stage you are in, see your ex's circle of friends.

Heartache is a normal reaction.

But since you have broken up, you should adjust your state in time, put the focus of your life on yourself, pay more attention to yourself, and find ways to make your life full and happy.

Don't waste time on things that have already become a fait accompli, although it takes some time to get out of your last relationship, but if you are always immersed in an atmosphere of sadness and regret, then there can be no new beginning.

When you spend more time focusing on yourself, you will find that you have long since left things related to your ex behind.

Since you have seen the heartache, then don't look at it anymore, you should let go of the past, stay away from the ex, cherish the present, and look to the future.

The reason why you feel heartache means that you still have regrets in your heart, or you are unwilling; Since the heart hurts, then learn to let go.

I think the most important thing is that your current life is not satisfactory, so you will always miss your ex, in fact, there is no need at all, life is your own, you still have to look forward. To be able to become an ex, there must be irreconcilable contradictions, so don't pay attention to and care about your ex anymore, you will be too obsessed with the past, you will ignore the people and things in front of you, and you will have more regrets, which is not worth it.

The past can't be repeated, and the predecessor can't be changed, so let go of the past. You still have to think about it yourself, you have to reconcile with yourself, and you have to say goodbye to your ex, and only by letting go of the past can you embrace the future.

Since it's all ex, then don't keep him anymore, why bother looking at his circle of friends? If that's the case, it means that you haven't let go of him yet, I think since it's your ex, then you should let go of him, and then delete his circle of friends first.

If it hurts every time you see your ex posting on Moments, then you should block his Moments or block him, so that you won't be heartbroken and think about the past again.

I feel that this is the reason why you haven't forgotten your ex, because if you really forget her, you won't feel anything when you look at her circle of friends. I think the best solution is to forget about him.

If it hurts every time you see your ex posting on Moments, then you can block him, so that you don't feel upset and don't feel heartache anymore.

In fact, many times it's just that I like and care too much about the good memories of the past, or maybe I'm just used to the good things of the past, so it hurts to see my ex's circle of friends.

Everything takes time to prove, and if you love him, you will feel that your whole world needs it, and your heart will be moved whenever and wherever you think of him, not just because you hear about him.

Heartache is just regret, regret that I can't exist and leave traces in TA world anymore. Heartbeat is the proof of love.

The above is purely my own opinion.

Yes, it hurts to look at my heart, but I try to avoid him less, well, since we separated that day, I rarely look at the circle of friends anymore, and I will block the information about him, because I am the only way that I can keep myself from falling into it, and when I see the message he sent, my heart will set off waves.

I think every time I see my ex posting on Moments, it hurts, and I think we should adjust our mentality at this time, and this can balance our mentality, and then let us forget about our ex.

A person's emotional experience will leave a deep impression on everyone, and it is difficult to accept that the past relationship is completely over, and that person has a new relationship, which is a very heart-wrenching thing.