What to do when you feel extremely empty?

Everyone's hobbies are different and the conditions are different. But when you are empty, you must not do something that hurts others and yourself, combined with my personal situation, when I am bored, I usually watch anime, play games, listen to ** to pass the time, if you don't like these, it doesn't matter, you can try to cultivate some habits, but also pay attention to the relationship circle in real life should not be diluted, people are group animals, it is extremely undesirable to be isolated in society, to learn to make friends, make good friends. Finally, I wish everyone good health and all the best.

When people are lonely and empty, what they are most afraid of is to be depressed all the time, when they are bored, they still have to cheer up, set a goal for themselves, and then start to move to do it, no matter what the result is, as long as you move, there is something to do, and there is something to do, you will slowly become full.

People are empty because you have nothing to do, you don't know what you want, you don't know what you have to do! It seems that there is no point in doing anything, there is no point! One day less, one less day!

Waste your time! Be sure to enrich yourself and cultivate more hobbies, sports, traveling, climbing, playing the piano, reading books, etc.! Find something to do!

If you fall out of love, forget about starting a new life, and if you fail in your career, get up and start over! Only when you move, life has color!

Reading is a very important solution, develop the habit of reading, reading can change a person's thoughts, thoughts, improve a person's ideological realm, a lot of reading is like dealing with many authors, which not only kills time but also improves the self-heritage.

You can go to some friends and colleagues to go hiking and play together. It's also good to go grocery shopping and cook together. You can also develop hobbies and sign up to learn various skills.

Extreme emptiness? Well, I advise you to go to Thailand and Vietnam. These two places will definitely make you want to come back for more.

First of all, there must be banknotes, and it is a free trip. You are empty in yourself, and if you go to a place where no one is around, you are even more empty. What you need is a filling of humanity.

When your money is spent, you will not be empty, because you have to eat, you have to work. If you put your heart and soul into your work, you won't be empty.

Since you are empty, give up your emptiness. There are always opportunities that make you feel empty. At the necessary time, take this opportunity to solve.

I don't know if you can understand it. Everything exists, and there are prerequisites. It's not that you say emptiness, and then you are empty.

The Old Testament says: [God said, "Let there be light."]

And there was light. God saw that light was good, and He separated light from darkness. But whatever definition you think of (e.g., emptiness, loneliness, boredom, etc.) is your thoughts.

The flowers bloom its flowers, and you want yours. (The above is a personal fool's words, if you have no intentions, you can ignore them, and be kind to guide.)

A person will inevitably be empty and lonely. At this time, the person's self-control will drop sharply. Will do something that is difficult for him to understand, and will play with his mobile phone for a long time without a purpose.

At this time, it is recommended to talk to your friends about interesting things that have happened recently, go out for a walk, and do not stay at home alone.

When you are empty, you should stay away from a series of meaningless information distractions such as mobile phones and computers, calm down, listen to your inner voice, understand your inner thoughts, and ask yourself what you want and what kind of person you want to become.

You can go shopping by yourself, or watch TV, or listen to **, or read a book, or chat with strangers or friends and relatives.

The feeling of inner emptiness is too strong and can be adjusted through positive autosuggestion.

Not feeling is not feeling your own existence, feeling empty in your body, that is a feeling of emptiness, that you are missing something that everyone else has, or that you are standing outside the world and looking inside, that is something wrong, but it is indescribable, it makes you feel isolated, as if you should have enjoyed life more, but it didn't.

Inner emptiness may not be taken seriously because it is more like a general feeling of discomfort, and even some people cannot recognize their emptiness, but in fact, its harm should not be underestimated.

The practice of inner emptiness

When we know what kind of emotions we have, the next step is not to make any big comments about emotions, accept and trust our feelings, including some negative emotions, and allow them to exist, and don't be prejudiced against them, because emotions themselves are not good or bad.

This requires us to know enough about ourselves and what we will do when emotions appear, and this finding is very important, because we can only really change if we understand our habitual patterns. We have to choose some friends who we think are safe to practice first, otherwise rashly expressing negative emotions with strangers may be considered to transmit negative energy, or even perfunctory.

Have confidence in yourself and have a passion for life. Do what you love. Listen**, go enjoy nature, help others get happy, etc.

First, it is necessary to establish lofty ideals. Because the root of emptiness is the loss of ideals, beliefs, and pursuits. 2. Cultivate a passion for life.

Life is beautiful, face it with a good attitude, enjoy the beautiful scenery, help others, and fill the gaps in life. Third, we must actively improve our psychological quality. If you are not afraid of difficulties and setbacks, you can nip emptiness in the bud in time and not give it a chance to erode further.

Life is full of hope, and it is no longer empty.