What are the things you ve been sticking to and disciplined about?

First, keep reading books. Although reading is not something that can be gained immediately, insisting on reading will enrich people's spiritual world. First of all, because by reading different types of books, we are able to accept different points of view and be able to see different sides of the world.

The second is that reading is an excellent way to spend time, and when you are at leisure, a book that interests you is the best way to pass the time. Of course, the benefits of reading vary from person to person, but for everyone, reading is a great way to understand the world and learn more about ourselves.

Second, exercise in moderation to maintain your health. The body is the capital of the revolution, and I think it is very important to have a good body in order to keep your life in order. Only when we are healthy can we do more things we want to do, even experience extreme sports and so on.

But if a person is not in good physical condition, then even basic exercise cannot be maintained, let alone go out and see the world. Because physical ailments can be enough to break down.

Third, keep a journal. Except for students and a very small number of people, almost no one in modern times will insist on keeping a diary. But for individuals, keeping a diary can make them more emotionally stable.

First of all, writing a diary can do the role of recording, especially the big and small things around me, by writing a diary, it will make me feel more at ease, and occasionally look back at my diary, it is also interesting.

The second is that there will be a lot of happy things in life, and naturally there will be a lot of sad things. I've found that when I write all these things in my diary, my emotions become much more stable. Especially some things that make people angry and sad, as long as they are vented and recorded through the diary, it seems that the negative emotions will be reduced a lot.

Overall, journaling is like telling a friend about yourself, and while it's a corny way, it's cool to be able to stick to it!

The thing I've always been consistent with and disciplined is to wake up at 5 a.m. every morning and go for an hour of jogging, which I think really makes my body healthier.

It is to go for a run every morning, rain or shine, in order to be able to have a good physique, to deal with the tedious things that you have to face every day.

The thing that I have always insisted on is that no matter what, I have to memorize 30 words every day, because if I want to learn a foreign language, the number of words is very important, so I demand this from myself and stick to it.

What you've always insisted on is fitness. I make sure to go to the gym two or three times a week, which makes me have a good figure.

I have always insisted on saving money, because money is really too important, I can take out the money when I buy a house, I am very self-disciplined when I spend money, and I don't spend what I shouldn't spend.

Many people use a high degree of self-discipline as a flaunt of their abilities, which makes them more anxious. In my opinion, self-discipline is self-control, and self-discipline is just right, which will make life more smooth. It also brings pleasure to your body and mind!

Self-discipline is actually persistence, to see how long you can stick to a habit, a small habit of a pure celery slowly persist, slowly superimposed, you will find that life is easily changing.

And most people think of self-discipline as a strict requirement, how do I want to do it, how to do it! Instead, the winding is tightened, once one day the clockwork breaks, everything will be interrupted, and then start again, and a new starting point, it is very simple to start again, the difficult thing is that when the clockwork is wound again, do you still have the original energy?

In my opinion, if you do what you can and change your life every day, your mood will get better day by day, and your life will become more and more energetic. And not to disturb is a breath, and then decline, three and exhaustion! In the end, those who traveled a hundred miles were half ninety, and they died without a problem!

Why do you have to be self-disciplined in morning pants.

Because you want to get better, or achieve a certain goal, this continuous process of perseverance is called self-discipline.

People have inert thinking, this is a very normal state, self-discipline is never to force yourself to do something, but to ask yourself why you do it from the point of view, the essence of self-discipline is a kind of pursuit and yearning for the value of one's own life, not Lu Mengjian itself how attractive it is, you must do it.

A truly excellent person is often not forced to choose, but actively chooses self-discipline, because he knows that only in this way can he have the life he wants.

Self-discipline itself is not the reason why a person becomes better, only when you want to be better, self-discipline is endowed with its due value and meaning.

You can't see any difference between mixing for one day and self-discipline for one day, you can't see any change for three days, and you can't see any distance for seven days, but after a month, you will see that the topic is different, after three months, you will see that the aura is different, after half a year, you will see the distance is different, and after a year, you will see that the path of life is different.

If you decide to be splendid, the mountains are uncovered, and the sea is unobstructed.

Summary. Dear, self-discipline is the ability that you can restrain your emotions and allow yourself to act. Imagine how you can achieve your desire to achieve your goals without being influenced by anything else.

Try saying to yourself, "You're overweight, you should lose 20 pounds." "If you don't discipline yourself, you'll never achieve that goal.

But if you can self-regulate, you can do it. The highest level of self-discipline is that when you make a decision, you will definitely move towards your goal.

Dear, self-discipline is the ability that you can restrain your emotions and allow yourself to act. Imagine how you can achieve your desire to achieve your goals without being influenced by anything else. Try to say to yourself:

You're overweight and should lose 20 pounds. "If you don't discipline yourself, you'll never achieve that goal. But if you can self-regulate, you can do it.

The highest level of self-discipline is that when you make a decision, you will definitely move towards your goal.

Self-discipline is self-restraint, is an indispensable personality force, self-discipline to do the following: 1, to self-discipline, of course, to have specific requirements. In line with the quality education that is currently being implemented, we must improve our own quality, establish a sense of self-discipline of self-esteem, self-love, and self-improvement, have a strong sense of responsibility for the school, class, and individual, and be able to correctly handle interpersonal relationships and conflicts in daily study and life.

2. The best way to develop self-discipline is to develop a system and routine for yourself, especially in projects that you consider important for long-term growth and the pursuit of success. For example, in order to continue writing and speaking, I keep the materials I read every day for future reference.

3. If you want to cultivate a self-disciplined lifestyle, one of the first things to do is to get rid of the tendency to make excuses. As Franco, a French writer of classical literature, said, "Almost all the mistakes we have made are more forgivable than the methods used to cover them up."

4. Self-discipline is not only beneficial to our learning, after a few years, when we end our student career and go into the society, we will find that it also has a great impact on our future work and life in the society, because when we are still young, we have the opportunity to start again and start from scratch after making mistakes, but in the society we must be responsible for every mistake or mistake we make and bear the consequences, which makes the role of self-discipline more obvious.