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Pain is inevitable, after a long time, it will fade away, love is like this, once separated, it will hurt, and after a long time, hope will be forgotten.
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The wounds of love come from good memories, but they are full of many heart-wrenching wounds, and it is not easy to heal. First of all, believe that time will tell, and prove that you may be a mistake, or you may not be able to end your fate The most important thing is to have patience to wait, sometimes waiting is also a beautiful thing Then, the quickest way to heal is for you to find the object, person, or thing that diverts your attention If you want to escape the pain of love, nourishing with new love is a quick but very risky choice I still think that focus your attention on your own work, no matter what you do, and work hard. When you go to get results, you will feel that the pain of love is just a small episode on the road of life, and the beauty of life makes you forget the pain of the past, and the family is not good, it is more worthy of your cherishment, and when you cherish it, you will feel that the world is actually very beautiful. It's a good thing to have love, but without love we can still live very fast, it's just for you to find out.
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Don't heal, always remember this pain, love vigorously if you want to love, don't regret it, don't forget!
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Maybe it will or maybe it won't be in how much you pay The more you give, the more it hurts, if you care a lot It's hard to forget The passage of time Maybe you can make your wounded heart heal Maybe find someone who loves you more than him Maybe you can choose to forget The feeling is that sometimes there is no betrayal Some just feel that there is no feeling and you can forget it
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The wounds of love are healed by love.
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Emotional trauma refers to psychological trauma caused by the breakdown, disappointment, or injury of an emotional relationship such as love, friendship, or affection. Emotional wounds take time and effort, here are some suggestions.
First, accept and face your emotions. Emotional trauma can bring about various negative emotions, such as sadness, anger, disappointment, etc. We need to give ourselves some time to accept these emotions and not suppress or deny them.
Emotions can be released by writing a journal, practicing meditation, or confiding in friends. At the same time, to learn to face and deal with these emotions, try seeking psychological counseling or support.
Second, stay connected with others. In times of emotional grief, we may want to be alone and reluctant to communicate with others. However, staying connected with others can help us share feelings, gain support, and gain understanding.
Establish open communication with close friends or family members, who will give us guidance and encouragement to help us get through the emotional trauma.
Third, pay attention to your physical and mental health. Emotional injuries can have a negative impact on our physical and mental health, so we need to pay attention to our own health. Eat well, get enough sleep, and engage in moderate exercise.
At the same time, some relaxation techniques such as deep breathing, yoga, meditation, etc., can be tried to help relieve emotional stress and anxiety.
In addition, rebuilding oneself and self-confidence is also an important step in emotional trauma. We need to re-examine ourselves and find growth and harvest in the past experiences of being big brothers. You can try new hobbies, participate in social activities, and expand your social circle.
At the same time, believing in our ability to start over and cultivating a positive self-image and self-confidence will help restore our inner peace and stability.
Finally, learn to forgive and release. Emotional hurts are often caused by the actions or words of others, but we need to learn to forgive and release these hurts. Forgiveness is not for the sake of the other person, but for the sake of one's own inner peace and health.
Try writing a letter to express your feelings, and when you feel ready, choose to forgive and release these painful memories.
In short, emotional trauma takes time and effort. Accepting and facing emotions, staying connected to others, focusing on one's physical and mental health, reinventing oneself and self-confidence, and learning to forgive and release are all important steps. Through these methods, we can slowly move out of emotional wounds and re-embrace the beauty of life.
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Whether it's love or other emotions, the scars are hard to disappear, just like the scars we touch after we heal from an injury, we will also think of the pain when we were hurt.
Some people, some things, are like natural landscapes. The mountains that can't go back, the water that can't go back, the feelings that can't go back; The wind that can't be stayed, the enthusiasm that can't be stayed. If you miss it, you will pass it; Love is gone, and it's gone.
Feelings are like this, hurt is hurt, and the scars will always remain in the depths of the heart.
In love, most of them will still repeat the same mistakes, and often the reasons for the breakup are the same as before. And the reunion of the mirror is far from being compared with before, even if the two of them don't say it, but there will still be some estrangement in the depths of the heart. didn't come to the end when they weren't injured, and He Sen and Bi hoped that they could come to the end after being injured, and in the end they just hurt each other again, so let go of the lost feelings, and don't dwell on the past anymore.
If you struggle for too long, it is definitely a tiring and sleepy thing. People who can't let go of the past, can't let go of the past, always hope to be able to live in the past, and the person in my heart, continue to relive the beauty of the past for a lifetime.
However, the people of the past have long been blinded by their side, and they have become two strangers. In fact, more entanglements are due to their unwillingness to let go, and they stubbornly live in the past, unable to extricate themselves. As time goes by, we become more mature, and we understand a lot of truths and see through a lot of things.
Don't worry about some things that have been lost, and let go calmly is the best result.
People will always encounter some unpleasant things in this life, if they have been living in the past and are reluctant to let go, they will only hurt themselves in the end.
So, let go of the beam, let go of the past, and let go of yourself.
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