I have an oily scalp and oily skin, especially in the summer, it is easy to get oily, what should I

After washing your face with lemon and washing your face at home, drop 2 drops of lemon juice on a cotton pad with lotion, pat your face, you can remove the yellow complexion and the chemicals of the lotion, lemon oil control whitening** Then make two tablespoons of yogurt, half a spoon of honey, mixed with two coffee tablespoons of lemon juice**, avoid the eye area and apply it lightly to the face for 15 minutes, and then wash it with warm water to clean the grease.

The best way is to choose a shampoo that does not contain silicone oil, and to clean the scalp every day, pay attention to the cleanliness and cleanliness of the scalp, and usually do not touch the scalp with your hands, because there will be a lot of bacteria on the hands.

Using a shampoo that contains ingredients such as ginger can improve the hair follicle environment and reduce oiliness when washing your hair properly. It is necessary to replenish more water to help the body strengthen metabolism and balance water and oil, and proper exercise can help relieve oily hair.

In summer, if you want to curb oily scalp, on the one hand, you should wash your hair frequently, preferably every other day, and on the other hand, avoid sun exposure as much as possible, which will make us sweat and make our hair look oilier.

In your daily life, you must ensure that you get enough sleep, have a regular work and rest schedule, and eat less high-fat, high-calorie, and spicy foods. Also exercise more, stick to an outstanding mindset, avoid being too nervous, etc.

In summer, if your hair is oily and you have a lot of dandruff, you can get silkThe domain hair salon will go for treatments, such as scalp makeup removers and the like.

According to the hot weather of the body, the local ** tissues of the body scalp often appear oily, considering that it is a comprehensive manifestation caused by dampness and heat in the body, it can be conditioned and ** by strengthening the spleen, dampness, clearing heat and purging fire.

I think if our hair is very oily in the summer and we want to make our scalp more refreshing, we can choose to use some refreshing shampoo and wash our hair every day. And we should eat less foods that are high in fat and calories in our daily life, because it will make our hair oilier.

1. Try to consume less oil, stay up less late, and maintain the balance of hormone secretion; 2. Oral vitamin B can inhibit the secretion of oil; 3You can use sulfur soap to wash your hair, sulfur has the effect of removing oil.

First, pay attention to your diet and eat less greasy food; Second, have a reasonable schedule and don't stay up late to prevent endocrine disorders; Third, pay attention to hygiene and pay attention to clean scalp.

People with oily hair are advised to reduce their appetite for greasy foods, eat more fruits and vegetables, and drink more water than the average person, which will help reduce sebaceous gland production.

In fact, this situation is that the oil secretion of the scalp is more serious, so it will be oily and itchy, you can change to a refreshing shampoo, or you can wash your hair every two days instead of being so diligent.

It is usually due to seborrheic dermatitis. Take medications such as ointments under the guidance of your doctor to relieve symptoms.

When the weather is muggy, you can use some oil-controlling shampoo and eat some light food.

It may be that you sweat a lot, and the moisture in your body is relatively heavy, so your scalp is particularly oily. In terms of diet, you should eat lighter, eat more green vegetables and fruits, drink more water, wash your hair frequently, and choose silicone-free shampoo to shampoo your hair.

In terms of scalp health management, traditional Chinese medicine has innate advantages, from Sun Simiao's "Qianjin Fang" to Li Shizhen's "Compendium of Materia Medica", there are many Chinese herbal ingredients that have excellent effects on scalp nourishment, such as.

Skin whistle antibacterial and antipruritic: it is a rare plateau plant unique to Yunnan, which grows in an extremely humid environment and has a strong antibacterial and antipruritic effect;

Arborvitae leaves, salvia miltiorrhiza cool blood and anti-inflammatory: its effect of cooling blood and reducing inflammation has an excellent effect on oil control;

Ginseng, Angelica, Polygonum multiflorum nourishes black hair: "Hair is blood, blood is the foundation of hair", the dialectical relationship between blood and hair in the Chinese proverb, ginseng, angelica, Polygonum multiflorum and other Chinese herbal medicines nourish the hair roots, maintain the hair, supplemented by natural blood-invigorating ingredients, bring sufficient blood nourishment to the scalp, and provide rich nutrition for the hair.

What should I do if my hair is oily?

For the scalp problem of excessive oily hair, traditional Chinese medicine formula can fundamentally solve the three major balance problems of the scalp that lead to oily hair, itchy hair, and dandruff.

In this traditional Chinese medicine formula: skin whistle and oriental cypress leaves, which can effectively control oil and relieve itching, and ensure oil balance; Cnidium monnieri, Sophora sophora, fragrant tea cabbage, and bellflower can effectively inhibit bacteria and reduce inflammation and ensure the balance of flora; The repair factors in the active ingredients can effectively repair the scalp and achieve metabolic balance.

To analyze the cause of oil, the oily, waxy substance produced by the sebaceous glands in the hair follicles of the scalp is sebum, and when the sebaceous glands secrete too much sebum, these substances will spread to the hair, making the hair look greasy. Experts explain that once hair is soaked in its own secreted oil, its volume quickly decreases, and it quickly appears flat and lifeless. While we can't change the composition of our scalp, we can work more on oil control to make ourselves look more refreshed.

The longer the hair is cut, the more it sags under gravity, and the more the roots are strained, so the more oily and flat it looks. It is recommended that people trim their hair at least once a month, which can not only help control oil, but also have a certain protective effect on the hair roots.

If you want to change your shampoo, it's best to use a shampoo that contains zinc pyrithione or salicylic acid, which are mostly found in dandruff shampoos and can help control oily scalp.

On hot days, the scalp is oily. Use some oil-controlling oil-removing shampoo and wash it off. For example, Head & Shoulders. Shampoo of the oil control and oil removal series.

Just wash your hair.

In summer, the hot weather leads to an increase in oily hair, so we should keep our hair dry, so wash our hair frequently in summer, and do not wear a hat on your head to avoid oily scalp temperature.

The first thing is to wash your hair frequently, you can wash off the oil that has just come out, and keep the hair follicles fresh!

In addition, adding some "ingredients" when washing your hair, such as beer, can effectively reduce oil and dandruff, and the whole head feels very relaxed after use!

Because of the hot weather, it is best to eat lightly, do not increase the burden on the liver, the metabolism is not good, and the scalp oil will increase!

Usually do a good job of sun protection, add more water, and eat less greasy and spicy food, so that you can improve well.