Possible causes of facial puffiness in menopausal women

The swelling of the face of menopausal women may be caused by poor blood circulation and slow metabolism, because smooth blood circulation and slow metabolism cannot drain excess water from the body, resulting in the water in the microvasculature seeping back into the **, resulting in different degrees of edema.

Opinions and suggestions: 1. Face it calmly.

Menopause is a normal physiological process, and it is necessary to relieve the mind and worry, correct the understanding, and do not have any fear and worry. Women in this period should be optimistic and positive about the onset of old age, which is conducive to the prevention of menopausal syndrome. And if it happens, it can also reduce symptoms and make it easier**.

2. Family members should give sympathy, comfort and encouragement to menopausal women.

Women in this period especially need the understanding and care of their families, especially to give them enough understanding, forgive them for their inexplicable bad temper, and give them encouragement so that they can pass menopause safely.

3. Keep your mood comfortable.

Put menopause in perspective and actively participate**. In addition, participate in more recreational and social activities, enrich your life, regulate your body and emotions through a regular life, and pass menopause safely.

4. Supplement enough estrogen.

The appearance of menopausal syndrome is directly related to the decline of estrogen in the body, so if you want to overcome this symptom, you must take Siyan Jinchaoan supplement in time, which is rich in phytoestrogens (soy isoflavones), which can regulate the hormone balance in the body, balance endocrine, and improve menopause.

5. Improve the living environment.

The living environment here includes both the environment of clothing, food, housing and transportation, as well as the atmosphere of life, and the environment of clothing, food, housing and transportation should ensure that there is sufficient sunlight and ventilation, and the damp and dry environment are very unfavorable to alleviate the symptoms of female menopause. The sleeping environment must also be kept quiet enough, as the symptoms of female menopause will be aggravated by busy cities or roads with poor sound insulation.

Common causes of edema: heart, liver, and thyroid problems. If there is no previous history of this area, or if there is no significant discomfort, kidney disease is more likely.

In general, nephritis has changes in urine routine, and if the examination is normal, the 24-hour urine protein quantification can be checked again, which is relatively more accurate. If normal, kidney problems can be ruled out. It may be idiopathic edema in women, but it is generally not required**.

Pay attention to keeping your waist warm, try not to get cold, don't bend down when lifting heavy objects, you should squat down to get the heavy objects first, and then get up slowly, try not to bend over, pay attention to proper rest, and don't be too tired. so as not to aggravate the pain.

Check the heart function, poor heart function can also lead to edema.

Female menopause facial changes are great, there are often these kinds of manifestations, which one have you hit?

Edema in menopausal women can be managed in several ways:

1. Maintain a balanced mindset.

Not impatient, not impatient, not depressed, to have a good mood, if the mood fluctuations will affect the endocrine, the balance of the state of mind is to benefit themselves.

2. Learn to release stress.

When people are under pressure for a long time, the parasympathetic nervous system is excited, which will promote hormone secretion, and the ovaries and other endocrine organs are hyperactive, which will cause endocrine disorders.

3. Drug regulation.

For endocrine disorders, you can eat some Jinchaoan, which can balance the level of hormones in the body, help regulate the endocrine system, and restore its endocrine to normal.

4. Get a good night's sleep.

The human brain will release melatonin in deep sleep, which helps stabilize the endocrine, and if you often stay up late or go to bed late, it will be directly manifested, and it will also have a very bad effect on the endocrine.

5. Eat a balanced diet.

In addition to focusing on supplementing some foods that help regulate endocrine, you should not be picky eaters and partial eaters, and should consume every food, less oil, less salt, less cholesterol, eat more vegetables and fruits, and ensure the supplementation of various vitamins.

6. Exercise improvement.

Regular exercise and sweating can help detoxify the body, promote blood circulation, and also improve people's mood.

I was using a product that produces autoestrogen and the effect is obvious, you can try it too.

I bought it in this ** at the time, us-arua point cn, the network on the mobile phone, not much to talk about, I suggest you try it too.

Causes: As women age, the hormonal changes in the body, the metabolic cycle becomes slow, and the elasticity and toughness of the internal collagen and elastic fibers decrease, resulting in the formation of small fine lines and wrinkles we see.

Solution. 1.In terms of diet: pay attention to eat more foods that contain more collagen, such as edible meat and skin foods.

2.in the everyday.

Life: Pay attention to sun protection, don't stay up late, and get enough sleep.

3.When choosing cosmetics: choose functional skin care products that are deeply hydrating and contain collagen, accelerate metabolism and promote cell renewal.

Is it normal for women to experience edema during menopause? How to regulate the diet?

Menopause refers to the phenomenon that female friends after the age of 45, due to the decline of ovarian function inside the body, resulting in a series of related symptoms in the body, most women will be prone to irritability and emotional instability during menopause, and even dizziness and headache symptoms, which are within the scope of menopausal syndrome, and there are many female friends who often can't sleep at night when menopause comes, which seriously affects the physical health of female friends. Therefore, when women are in menopause, the whole person will feel very anxious.

Although women will have a lot of uncomfortable symptoms during menopause, but women will not have physical symptoms such as edema during menopause, if some female friends have edema during menopause, this time may indicate that there are some other diseases, such as liver and kidney diseases, so once the symptoms of edema appear, it is necessary to go to the hospital in time for examination to see if there are other diseases, do not delay the condition because of carelessness.

In addition to taking some drugs to alleviate menopausal symptoms, you also need to maintain a good psychological state, in addition, you can also do a conditioning in terms of diet, for example, female friends can eat more fresh fruits and vegetables during menopause to supplement the nutrients needed by the body, in addition, you also need to eat some foods with high calcium content, because at this age, The body is prone to calcium deficiency, and female friends can eat some foods containing vitamin B6, foods rich in vitamin B6, which can regulate the nervous system function of women during menopause, thereby reducing the symptoms of menopausal syndrome, so that female friends will not be so uncomfortable, so when menopause comes, we must pay attention to conditioning our body and get rid of menopausal syndrome as soon as possible.

The most common areas of edema are the face, hands, and lower extremities. It is recommended to alleviate menopausal edema through dietary conditioning, it is recommended to control the amount of salt every day, focus on a light diet, do not eat pickled marine fish and other pickled products, maintain a good mental state, and maintain a peaceful mood.

During menopause, the body's function declines quickly, and it is best to go to the hospital for a check-up, especially the heart, and kidneys, to see if there is a problem.