Can O shaped legs be cured by taking medicine, and how to treat O shaped legs

No, the best way is to do it physically, and the sooner the better.

If you don't want to have surgery**, you can improve it by being conservative**. For example, the use of orthotic bands and corrective insoles can also improve the symptoms of O-shaped legs through training.

You can stand with your feet parallel to each other, first use your heel as the axis to do toe abduction and internal rotation exercises, and then use your toes as the axis to do heel abduction and internal rotation exercises, but you can't overdo it.

In addition, the O-leg should be finalized by the patient's specific age and severity.

Usually O-shaped legs have a certain relationship with calcium deficiency and vitamin D in the body, especially in infancy, due to the rapid growth rate or unbalanced nutrition, it is easy to lead to calcium deficiency in the body, resulting in O-shaped legs.

If it is a relatively young child, this symptom can be improved by reasonable adjustment of diet, and under the guidance of a doctor, calcium gluconate, as well as vitamin D, should be specially supplemented, pay attention to participate in more outdoor activities, increase sun exposure, can be adjusted slowly.

If the patient is older, there will be no significant improvement with medication** alone, but it can be improved by relevant physical ** or by an orthosis on the outside of the legging**.

O-shaped legs are generally referred to as knee varus, and generally both legs are bent inward by the knees to form the shape of O. **The method is mainly surgery**, and O-leg deformity generally occurs in the lower leg.

Correcting an O-leg also requires a slight change in standing posture, and orthopedic exercises or orthotic bands can be performed in addition to orthopaedic surgery, but the effect is not very obvious. Usually try to correct your walking or standing posture.

I have been to De Yat Tang to see it, and there are also leggings or step exercises that can be done at home. However, you need to be seen by a professional doctor before you can choose the method that is more suitable for you.

The 0-shaped leg formed after tomorrow is formed due to the imbalanced development of the lateral muscles that are stronger than the inner muscles due to the improper standing posture and the lack of development of the inner thigh muscles. If it's innate, it's a little more difficult.

A simple and effective way to correct an O-shaped leg, but it takes some perseverance, and it will take longer if you are older, but it certainly works, and it is what I use to correct the athlete's O-shaped leg.

1 Stand upright, chest and back (it is best to stand against the wall), hold a slightly thicker (less than half of the O-shape) book at the knee joints of your legs (if O is very painful, clip the dictionary), the legs must be straight, do not bow your head, stand for 10-15 minutes (you really can't hold on, 5 minutes is OK), 2 to 3 times, you can stand several times a day, you can watch TV and listen to ** when standing on the pile, but you can not let go of your legs.

2 In the same position, but gradually changing the book to thinner and thinner, and finally requiring the ability to hold the newspaper.

3 Keep holding on for a while.

4 Pay attention to the buttocks inward when standing, and pay attention to the knees touching the knees when walking.

When sleeping, you can tie it up with a rope to correct it, three months is a course of treatment, and three courses of treatment can be cured.