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A good life requires a healthy body to work hard, and without a healthy body, we can't get everything we want. And it is not difficult to have a healthy body, for example, we can rub our feet for a certain period of time can also help us maintain our healthThen some people are very puzzled, can rubbing feet every day be healthy, and can children also rub them? I think that rubbing the feet of adults can play a role in maintaining health, but not children, after all, children's physical development is not complete.
We all know that the body of an adult is almost fully developed, but the body of a child is in the development period, and the organs of various body parts are not yet mature. Moreover, the position of the foot is the place with the most muscles and veins, if the child rubs the foot, it is likely to lead to insufficient blood volume in a certain part, resulting in dysplasia, which is very dangerous for children, and is not conducive to the healthy development of children. Rubbing the feet of ordinary adults can help relieve fatigue, because almost all adults are at work, and rubbing their feet after a day of work can help promote blood circulation, so as to achieve the effect of relieving fatigue.
Children and adults sometimes have different ways to maintain good health, for example, children are in the development period, you can eat some trace elements to help growth, such as zinc is to help children grow, which is conducive to healthy growth, but people of a certain age, such as the elderly, it is best not to eat zinc, because the elderly are likely to increase the probability of lumbar spinal protrusion.
Therefore, parents with children at home should pay attention to the methods suitable for adults to maintain good health, and some are not necessarily suitable for children, depending on their own development. For adults, the muscles and veins of the feet are the most, and rubbing the feet more helps the circulation of blood and relieves fatigue, so as to achieve the effect of health preservation, but children are in the development stage, and rubbing the feet before the muscles and veins of the feet have not developed well may lead to the problem of insufficient blood.
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Children can also rub their feet for health purposes. Because there are many meridians in the feet, regular rubbing of the feet can effectively improve the body's immunity and promote the body's detoxification, so this is completely possible.
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Yes, but do not exert too much force, because the baby ** is more tender, so the force of the hand should be moderate, and the massage of the whole foot can be carried out. It can regulate the function of the body and achieve the role of health care.
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As we all know, there are many acupuncture points on people's feet, and for children, proper foot rubbing can also promote blood circulation on the feet.
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History of the old Ga Lang Q&A Whether it is an adult or a child rubbing their feet, there are the following possibilities, and they will not run out of this range.
2. Because of the season, there may be a variety of different conditions in spring, so it leads to uncomfortable feet, in this case, you can see if your baby has peeling on his feet.
4. He may not feel itchy to rub, it may be because the shoes make him feel very uncomfortable after wearing, then this may also be the reason for the shoes, is it not that the quality of the shoes is not very good, just like we adults sometimes wear not very good shoes, and the feet will be very tired.
6. If the above five points are not correct, then it can only be that he thinks it is fun, or he sees that you adults have such habits, so they just learn from it.
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Method steps.
The first reason, normal foot rubbing, do not need to worry about it, the baby misses the warm environment in the womb, bends over and bends the legs, and rubs the two feet in the amniotic fluid, so this work is retained after birth, most of the baby's legs will keep moving during this period, keep rubbing the feet, and properly rub the feet A very normal phenomenon.
The second reason is developmental reasons. The baby begins to have the ability to move his feet at about half a year old, and the first thing to show is to start rubbing his feet back and forth, and there will be no such phenomenon when he is older, which is a manifestation of development.
In the third case, some babies have worn out their feet, which should usually let the child practice turning over, lying on his stomach and raising his chest, and parents should play more games with him when sitting, and don't always let the child lie down and play by himself. Proper foot rubbing is normal, and if it is worn out, it is a problem that parents do not accompany their babies well.
Fourth, check your feet for eczema or other rashes. If so, it is recommended to use baby eczema cream under the guidance of a doctor**.
In the fifth case, if the feet are crossed in a scissor-like shape when the child is lifted upright, you should go to the hospital to see if there is a neurological problem.
In the sixth case, external reasons, we should pay more attention to whether the baby's socks are too small and uncomfortable, and the older baby should see whether the shoes are suitable.
In the seventh case, the baby is deficient in calcium or other trace elements, and the parents who have time can go to the hospital to check the baby and listen to the doctor's advice. Cut your toenails frequently to avoid injuries to your baby's feet.
end precautions.
Generally speaking, babies like to rub their feet is a normal action during the menstrual period, and mothers don't need to worry about it.
If it is a disease or a problem with shoes and socks, find the problem to solve, and don't blindly stop the baby or look for remedies.
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Case: Don't worry, it's a normal phenomenon. The baby's feet begin to have the ability to move around half a year old, and the first thing to show is to start rubbing the two feet together. I used to take my baby out to play.
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The history of the old Ga Lang Q&A.
Whether it is an adult or a child, there are the following possibilities for rubbing their feet, and they will not run out of this range.
2. Because of the season, there may be a variety of different conditions in spring, so it leads to uncomfortable feet, in this case, you can see if your baby has peeling on his feet.
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If there is no abnormality in the appearance of the feet, the baby may treat the feet as a toy, which can be corrected after a while.
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I think your baby is normal.
1. When the baby is bored for more than four months, he can find that his feet are fun, just like looking at his hands when he is more than three months old. When my baby was four months old, he loved to hold his feet up in front of his eyes, laugh while watching, and put them in his mouth to taste it.
2. The baby is in a good mood and uses foot rubbing to express laughter. My baby rubs his feet whenever he eats something good, or has a good time.
3. Check carefully to see if you have been bitten by mosquitoes. A few months ago, when I took my children back to my hometown in the countryside, I was bitten by poisonous mosquitoes and swollen with a big bag, and I even rubbed my feet while sleeping, and cried while rubbing.
Wish. Healthy and happy baby!
If you want to maintain your health, it is best to practice qigong, if you can't practice it enough, you can practice lotus flower exercises, and you can find it.
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