What medicine can I take to get better when I have a cold? What to pay attention to in your diet?

*Imperial Doctor Supreme* tells you: If you want to get better with a cold quickly, the combination of Chinese and Western to identify the symptoms is the most ideal! Severe chills, mild fever, no sweating, body aches, cough, runny nose and sore throat are called wind chill colds, and they are used

Jingfang Septic Powder (Jingjie 10 grams, parsnip 10 grams, Bupleurum 10 grams, Chuanxiong 10 grams, Platycodon 10 grams, Citrus aurantium 10 grams, Poria cocos 10 grams, Qianghuo 10 grams, Duhuo 10 grams, Qianhu 10 grams, licorice 4 grams!) Children halved) Another 5 grams of ampicillin and 200 mg of virazole infusion! If it is:

Body heat is significantly slightly evil, head swelling and pain, nasal congestion and sneezing, sore throat, that is, wind-heat cold, it is necessary to use silver Zhaosan (10 grams of bank, 10 grams of Lianzhao, 10 grams of nepeta, 10 grams of mint, 10 grams of tempeh, 10 grams of reed root, 15 grams of light bamboo leaves, 10 grams of burdock seeds, 4 grams of raw licorice, half of the child) and 5 grams of ampicillin and 200 mg of virazole infusion! If so, it will get twice the result with half the effort, especially fast! *Imperial Physician Supreme* tells you:

If you often have colds, you will not catch a cold after intravenous infusion of human blood gamma globulin grams, focusing on strengthening physical exercise and enhancing physical fitness! Finally, I wish you good health, happiness and happiness!

I recommend Tylenol, I eat this the most effective, the other effects are not so good, but after eating the dizziness, it is best to eat before going to bed, the symptoms about LZ are normal symptoms of a cold, don't worry.

I feel better about cold! Drink more water, eat less spicy food, drink less alcohol, smoke less!

First, eating vegetables and fruits, some medical experts have shown that eating more foods rich in calcium, zinc and vitamins has a better nutritional and conditioning effect on the mononuclear macrophage system that produces antibodies, and green leafy vegetables contain more vitamin C, which has a certain inhibitory effect on cold viruses. Many vegetables and fruits such as pineapple, pear, kiwifruit, citrus and various mushrooms can improve the body's immunity, and eating more food has a certain effect on preventing colds.

Second, drink chicken soup, according to relevant reports, in some countries in Europe and the United States, once people suffer from a cold, they do not seek medical advice first, but immediately slaughter a chicken and stew chicken soup to drink, which often achieves the effect of rapid recovery. Medical scientists and nutritionists have found that the chicken soup contains a variety of amino acids needed by the human body, which can effectively enhance the body's resistance to cold viruses, so people with colds and fevers can drink chicken soup.

Third, eat soft food, from the perspective of traditional Chinese medicine, patients with cold and fever are prone to eat thin and soft food, such as gruel, lotus root powder, noodles, etc.

Fourth, cook some white porridge to drink when you have a cold and fever, buy a pound of fresh shiitake mushrooms, the meat is thin, only put water and a little salt, simmer over low heat for fifteen minutes after boiling, and eat shiitake mushrooms while the soup is hot.

Fifth, many diseases can cause fever, it is a kind of defense response when sick, patients only have a fever due to high body temperature, low immunity, gastrointestinal digestion and absorption function is reduced, so at this time, are through the form of sweating to reduce fever, only orange will lose a lot of water and salt, so the most needed for fever is to replenish more water, followed by nutrients, the dietary principle at this time is first to supplement enough water, followed by a large number of vitamins, and then to supply calories and protein.

Colds are a common external disease in all seasons, especially in winter and spring. The temperature difference between morning and evening increases, which can easily make some weak relatives catch a cold. Today I will introduce to you these foods that can make a cold get better!

1. Chicken broth

Drinking chicken soup can suppress inflammation in the throat and respiratory tract, and is extremely effective in eliminating the symptoms caused by colds. Because chicken contains a variety of amino acids necessary for the human body, it can significantly enhance the body's resistance to cold viruses'Resistance, a certain chemical in chicken, has a good effect on protecting the respiratory tract and speeding up the recovery of colds.

2. Radish

The carotene in radish has a unique effect on the prevention and prevention of colds. The specific method is to chop the sweet, crisp and juicy radish, press out half a teacup of juice, then mash the ginger, squeeze out a small amount of ginger juice, add it to the radish juice, then add sugar or honey, mix well and then rush into boiling water as a drink.

3. Sugar, ginger and tea are combined

Because colds are mostly caused by external wind and cold, they often have headaches, nasal congestion, runny nose and joint aches, and even sensitivity to cold and fever. You can use an appropriate amount of brown sugar, ginger and black tea to cook soup and drink, 1-2 times a day, not only to warm up the body and remove the cold, but also to have a good function of preventing and treating colds.

4. Eat less salt

Eating less salt can increase the content of lysozyme in saliva, protect the epithelial cells of the mucosa of the mouth and throat, and let them secrete more immunoglobulin A and interferon to deal with cold viruses. Therefore, the daily salt intake is controlled within 5 grams, which is very beneficial for the prevention and treatment of colds.

5. Mix honey

Honey contains a variety of bioactive substances that can stimulate the body's immune function, and can be taken twice a day in the morning and evening, which can effectively prevent colds and other viral diseases.

6. Eat more condiments

Ginger helps the body expel cold viruses and suppresses cough and phlegm. Garlic strengthens the body's immune function. Adding more condiments when cooking dishes can help you heal a cold sooner.

7.Lemon

Drinking water soaked in dried lemon slices every day is very beneficial to the recovery of colds, and it does not need to be juiced like fresh lemons, which is more convenient to carry.

8.Oranges

Oranges are cheap and easy to eat, eating 2 oranges a day can replenish full of VC, VC is one of the most effective vitamins for the prevention and recovery of colds, which can speed up the recovery of colds.

9.Greens

Green vegetables contain sufficient chlorophyll, chlorophyll is the main component of plants, but also the organic composition of the human body, through the intake of sufficient amount of chlorophyll, can strengthen the body's immunity, and also has a certain effect on colds.

The cold is commonly known as the "cold", which is one of the most common diseases in life, and diet is a good way to catch a cold.

Do you often catch colds? I used to catch a cold three or four times a month, and then a friend introduced me to Jinguan incense, which has a really good anti-cold effect! I rarely catch a cold now! You can try!