How do you cut off a double chin fast? How to get rid of a double chin quickly

If you want to lose it, rub your face more every day, lift it up from the chin with both hands, and massage it with essential oils at the same time. The most important thing is to develop a good habit, whether standing, sitting, or walking, you should lengthen your neck, raise your chin slightly, use the back of your head to find the top of your head, and at the same time lengthen your neck, so that it will have an effect if you stick to it for a while.

Having a small face is one of the criteria for beauty in the eyes of many people. And a fat chin and a double chin can easily destroy your dream of having a small face. So, if you can slim down your chin and eliminate the double chin, what a worthwhile thing it would be.

Step 1: Stand or sit with your back straight and your eyes straight at the same time.

Step 2: Then slowly lift your head up and finally look up at the ceiling.

Step 2: Hold this position for about five seconds with your tongue pointed out and facing upwards at the end.

Note: This movement is mainly to exercise the chin muscles, it is recommended to do it three times in the morning and three times in the evening, of course, the more you do, the better the effect.

Method 2 for chin slimming to eliminate double chin.

Step 1: Start by applying a firming cream from the jaw to the neck.

Step 2, then use your index and middle fingers or thumb to pinch the edge of your chin and pinch the subcutaneous muscles upward.

Step 3: Finally, use the backs of both hands to push the excess muscles in the jaw from the bottom up.

Note: This face slimming method is done in three steps, and it is recommended to do it six times each time, and it is also done three times in the morning and three times in the evening.

1. **Exercise to reduce double chin.

1. Look straight ahead, and your hands will hang down naturally.

2. The shoulders do not move, the waist is straight, and the chin is stretched down as much as possible, preferably touching the chest.

3. Return to the posture of Movement 1, keep your shoulders still, press your neck back as much as possible, stay for 2-3 seconds, and then return to the posture of Movement 1 again.

2. Tuina.

1.Tuina massage to reduce double chin.

Applying an even layer of massage cream to the lower jaw, then using the thumb, index finger and middle finger to pull the subcutaneous fat of the lower jaw down, and massaging the front of the lower jaw in a clipping style, you can quickly reduce double chin.

2.Rubbing to reduce double chin.

Using the back of the left and right hands, massage from the base of the neck to the tip of the jaw, repeating rhythmically 20-30 times.

3.Double chin reduction with compressions.

Using the thumbs and fingertips of both hands, slowly press from the lower jaw to the lower ears, especially the acupuncture points below the base of the ears, which can be applied near the ears to help tighten the chin.

A week to say goodbye to a double chin.

Remember to talk about disturbing these two Janes.

How to improve the double chin beam erection? Or suspicious.

How to remove a double chin, this vision hole or lack of pin frequency tells you. Dress up.