What should I do if I have pain in my stomach and abdomen, and I don t have good digestion?

After the occurrence of indigestion and stomach pain, you can take conservative** and drug** methods, conservative** mainly include correct drinking water, no smoking and drinking, more deep breathing exercises and abdominal massage. If it does not resolve with conservative**, medication** is required.

Stomach pain and poor digestion may be caused by chronic gastroenteritis, you should improve your diet, avoid spicy food, and avoid overeating; At the same time, it is necessary to go to the gastroenterology department of the hospital for examination, and if you are diagnosed with chronic gastroenteritis, you can take prokinetic drugs**.

Frequent stomach pain and indigestion. How to recuperate? Eat softer foods when eating, eat smaller, more frequent meals, and preferably a liquid diet. Eat hot food. Don't eat cold and hard things. Maintain it for a while. It's going to be fine.

If you always have stomach pain, it may be stomach pain caused by too much stress, or it may be stomach lesions, or it may be stomach pain caused by poor digestion.

Not necessarily, it may be gastritis or stomach disease. Therefore, we must pay attention to our diet and try to eat lightly.

It could be a stomach problem. Long-term irregular eating can lead to gastrointestinal upset, which in turn can lead to stomach problems, leading to stomach pain.

When we feel nervous, anxious, or depressed, we may experience stomach upset, such as nausea, stomach pain, and indigestion. This phenomenon is not accidental, but because the stomach is actually an emotional organ capable of interacting with the nerves and hormones associated with emotions.

First of all, we can look at the Zen connection between the stomach and emotions from the perspective of direct relationship. Studies have shown that negative emotions such as stress and anxiety can increase the release of substances such as adrenaline and cortisol, which can affect the function of the stomach, leading to increased gastric acid secretion, which in turn can cause heartburn, reflux, and other symptoms of stomach upset. On the other hand, negative conditions of the stomach can also affect emotions in turn, such as stomach pain and discomfort can make a person feel uncomfortable and irritable.

Second, we can explore the nervous system of the stomach and its connection to the brain. The stomach has its own nervous system, called the endogenous nervous system, which is closely connected to the central nervous system (brain and spinal cord) to form the "gut-brain axis". This means that information can be transmitted between the stomach and the brain through nerves, which can affect mood and stomach function.

For example, certain diseases such as stomach ulcers and functional dyspepsia are associated with gut-brain axis disorders.

In addition to this, we also need to pay attention to the connection between diet and mood, as diet can also affect our emotional state. It is generally accepted that the link between food and mood goes hand in hand, i.e. good eating habits make people feel more happy and positive, while poor eating habits can make people feel depressed and depressed. For example, studies have shown that foods rich in omega-3 fatty acids, such as fish and nuts, can reduce symptoms of depression, while foods high in sugar and fat have been linked to low mood.

Finally, the psychological ** and stomach are also issues that we should consider. Techniques such as mental and meditation have been shown to improve stomach health by improving mood. For example, mindfulness meditation can help relieve symptoms of anxiety and depression and reduce stomach upset.

Psychological** can also help people deal with mood-related issues, which in turn can improve the condition of the stomach. Studies have shown that psycho** is effective in reducing symptoms of functional dyspepsia, and that the effects can last for months or even years.

We can see that there is a strong connection between the stomach and emotions. Understanding this connection can help us better manage our emotions and maintain our physical health.

Health and health are particularly important to our life and work, now time seems to pass quickly, people are under a lot of pressure, many people have a lot of rest and working hours every day, this is the future of life, long-term down to lead to physical discomfort, gastrointestinal discomfort, then indigestion, stomach discomfort, what to do? At this time, we must pay attention to dietary problems, we can try to see if drugs such as stomach digestion tablets are effective, and stomach pain can be well regulated by drinking some hot water first and then seek help from a doctor.

With the development of the Internet, many people's cooking ability is directly gone, because every meal can be ordered takeout, someone to help us do it and wait for us to eat by ourselves, as long as we eat on time, there will be no big problem, but some people are too busy with work, 24 hours a day, and there is almost no rest time, so they are hungry and full of meals, which is very damaging to the stomach and intestines, at this time, indigestion, stomach discomfort symptoms appear, then we can take medicine to eliminate food when we encounter this situation, For example, the long hearing of "morpholine, promote gastric motility", stomach digestion tablets are also a good choice, at this time we must pay attention to the regulation of eating habits, otherwise these drugs are just a symptom but not a cure for the root cause, and long-term stomach discomfort, not only will bad breath, serious stomach cancer is possible, we know that cancer-related diseases are costly and time, many families simply can't afford it, so our usual living habits must be good to reduce future troubles.

"The body is the capital of the revolution" although our body is strong, but after too many tribulations will also fall, now many young people are lazy, do not eat breakfast, want to sleep when you want to sleep when, this is a serious irresponsibility to the body, when we find that the body is not feeling well, we must seek medical attention in time, because early detection of early **, if it is delayed again and again, it is likely to cause a tragedy, this result is not worth the loss. <>

First of all, it is recommended that the patient go to the hospital for treatment, which can be gastroscopy, or a barium swallow in the upper gastrointestinal tract to understand the cause of indigestion in the stomach.

If the motility of the gastrointestinal tract is insufficient, patients can use domperidone, mosapride, etoripiride and other gastrointestinal motility drugs.

You can take a little stomach diet tablets can play a certain role, if you really feel uncomfortable, you can go out for a walk, I personally think this is a good way.

You can take some stomach and digestion tablets, or you can go to exercise, if not, go to the hospital to see a doctor.

Gastric pain refers to chronic ulcers that are only seen in the contact between the gastrointestinal tract and gastric juice, also known as ulcer disease, and are called "stomach pain", "heart pain" and "stomach pain" in traditional Chinese medicine.

There is no shortage of miracle medicines for this disease, the course of treatment is short, the effect is fast, and the cost is low, which can eliminate the symptoms and promote ulcer healing, and can not be operated on, and it is no longer the best after healing.

1: Chinese patent medicine**.

Drug name: tin powder.

Directions: Take 1 gram with warm water every night before bedtime.

Efficacy: After taking it for 1 month, the ulcer healing rate is better than that of cimetidine, and the effective rate is 2: drug**.

Prescription: 30 grams of raw malt, 15 grams of white peony and Poria cocos, 12 grams of sea clam, 10 grams of Atractylodes, tangerine peel, magnolia, Shenqu, chicken inner gold, ginger, 6 grams of cinnamon and Yanhu. 4 grams of dogwood, 3 grams of gentian, 4 jujubes.

Usage: decoction, 1 dose a day, 3 times a day, 15 doses for 1 course of efficacy: 1 2 courses of medication, effective rate of 100.

It has a lot to do with your diet, I suggest you eat more crude fiber food, I used to have this phenomenon like you, what I ate has no effect, a friend of mine bought me foremost when he came back from the United States

Psyllium, the effect is good, and now it seems to be sold in China, you can search for it, I saw it on the Internet last time.

The stomach and intestines are the digestive organs of the human body, and the nutrients that the human body needs must pass through the stomach and intestines, if the stomach and intestines are not good, it will affect the absorption of nutrients by the human body, and in the long run, it will often cause diseases. Those people with bad stomach, I will teach you 2 actions today, which can regulate the stomach and relieve gastrointestinal discomfort.

If the stomach is not good, 1 kind of vegetable is steamed to eat, moisten the intestines, relieve hemorrhoids, and constipation is not disturbed!

Look at what the reason is, and then deal with the symptoms**, for example, if it is a cold constitution, you should pay attention to keeping warm, and when eating, you should pay more attention not to eat unclean things, and eat less street barbecue and hot pot. If it is neurotic, it should be noted that the mood should be good.