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The so-called "stomach qi" in traditional Chinese medicine refers to the digestive function of the gastrointestinal tract. For normal people, having enough stomach qi is a sign of the body's health. For patients, stomach gas affects the ability to do so.
Eating "hot food" for breakfast can protect the "stomach gas". In traditional Chinese medicine, stomach qi is actually in a broad sense, and does not simply refer to the "stomach" as an organ, which includes the digestion and absorption capacity of the spleen and stomach, acquired immunity, and muscle functions. Because in the morning, the yin air at night has not been removed, and the temperature of the earth has not yet risen.
The muscles, nerves and blood vessels in the body are still in a state of contraction, if you eat and drink cold food at this time, it will definitely make the various systems in the body contracture more contracture and blood flow more unsmooth. Maybe when you first eat and drink cold food, you don't feel any discomfort in your stomach and intestines, but as the days go by or you get older, you will find that you can't absorb the essence of food, as if you can't eat well, or the stool is always thin, or ** is getting worse and worse, or the throat is always faint phlegm is not refreshing, often cold, small problems continue. This is to hurt the stomach and hurt the body's resistance.
Therefore, the first food in the morning should be hot porridge, hot oatmeal, hot goat's milk, hot bean curd, hot soy milk, sesame paste, yam porridge or eastern congee, etc., followed by vegetables, bread, sandwiches, fruits, snacks, etc. Because milk is prone to phlegm and allergies, drinking milk is not suitable for people with poor trachea, stomach and intestines, and people in humid climate areas.
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It's belching, right!?
I don't know what gender you are, your age, or if you have underlying medical conditions. So it's not a good answer, so let's talk about it briefly. Generally speaking, if some women have belching for a long time, the reason is that they have recently been angry with others, have constipation, and have poor gastrointestinal function (called spleen deficiency in Chinese medicine).
1. Be angry with others: Then persuade yourself to eat some Xiaoyaosan (pills). If the ribs are stuffy, and the palms and feet are hot, you can use the flavor to loosen (pills).
2. Constipation: It is the reason why many people have belching, and they will go up if they can't breathe. In this way, the gas that generally comes up has a sour taste and the smell of undigested food, that is, drink more water at ordinary times, drink water only when you are thirsty, and ensure 1500ml of water every day.
Prevent dry stools! There is also the need to go to the toilet and poop on time, which is very important, so that it is regular and there is no time to arrive. If you stay in the intestine for a long time, a lot of water in the stool will be absorbed, making it very dry.
3. People with a bad spleen and stomach: Generally, they usually love colds, and they have stomach aches when they eat too much cold. This is to be raised, to change the usual habits, eat more vegetables, drink warm water, and pay attention to keeping warm. You can eat some Four Gentlemen Pills, Shenling Baizhu Sanjiabaohe Pills.
You can massage your chest 36 times and press from your chest to both sides. Massage the abdomen left and right 72 times.
Wishing you good health!!
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I don't agree with the point of view of the first floor, I think belching is mostly caused by bad eating habits, eating too fast, talking while eating, and drinking carbonated drinks can cause belching, so the first thing is to correct bad eating habits, if accompanied by abdominal pain, nausea, vomiting and other symptoms, you should consider gastritis and other diseases, but you have to go to the hospital and do a gastroscopy to confirm the diagnosis!
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Go to the hospital to check for pyloric edema or gastritis. Traditional Chinese medicine can be Huoxiang Zhengqi Pill or Muxiang Zhengqi Pill.
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Condition analysis: There is gas in the stomach, which is called gastric flatulence in medicine. It is caused by eating two things, or drinking cold water after eating fatty meat or beans, etc., in short, it is caused by eating.
1) Eat hot, don't eat cold, and eat less snacks and cold drinks.
2) When the stomach is bloated, some warm water and hot water will help to help the stomach gas is discharged. Scenario 2:
Symptoms such as gas and stomach pain caused by your lack of stomach motility and inability to digest food in a timely manner.
1) Eat regularly, eat less cold and less snacks.
2) Take some stomach health care drugs and drugs that increase gastric motility, such as stomach nourishing powder (to improve gastric motility) and stomach digestion tablets (to promote digestion) Suggestions and suggestions: caused by eating too little or often not eating.
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Don't eat raw and cold food, eat something when you feel hungry, don't wait until you're too hungry to eat, then your stomach will be swollen, eat a little raw garlic and don't need to ventilate up and down for 5 minutes.
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The liver and stomach are in the middle of the coke, that is, working in an office, the liver represents the wood, the wood is rising, the main emotion, the mood is bad, if you don't vent, it will affect the stomach, the stomach is mainly affected by sweet, sour, bitter, spicy and salty food, Chinese medicine says: the liver does not rise, the stomach does not fall, so the stomach is distended.
**On 1Be happy and happy every day and don't sulk. 2.Rub the right Hegu acupoint, 3Severe stomach bloating to see a doctor
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This question makes you ask, there are many reasons for stomach swelling, such as cold soles of your feet, unhygienic eating, indigestion, you originally had stomach problems, and now you are sick, the best way is to go to the hospital, see a doctor, do an examination, find out the cause, and prescribe the right medicine.
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I've always had gas. And then a Chinese medicine doctor recently told me to crush the lemon in a mixer, and then drink the honey with the lemon pomace.
After that, the laxative was smooth and the stomach gas was gone. It's really worth trying!
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It is turbidity in the abdomen. It should be discharged along the intestines, but due to the lack of lung qi, the weakness of suppression, or the intestinal meridians are not smooth and cannot be discharged temporarily, it stays in the abdominal cavity and forms turbidity.
You can push your abdomen below the navel with your hands before going to bed at night, and sensitive people will immediately burp and fart. After a period of time, the above symptoms will disappear.
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Often stomach flatulence, you can take a morpholine to increase gastric motility, if the effect is not good, it is recommended to take traditional Chinese medicine**.
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This is related to the diet and the mood of daily life, you can eat more white radish to get rid of gas. Then there is Huoxiang Zhengqi Water, although the taste is not good, but it is very effective. It is recommended that you go to the hospital to see an internal medicine department.
It may be caused by inflammation of the stomach or stomach ulcers or reflux of gastric juices. When you are sick, don't be cranky, be optimistic, and don't be anxious, which is not conducive to the operation of the body's own regulation and resistance mechanism.
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Can you produce gas on your own - read a book or do something else in peace Keep your mouth shut As long as you don't talk Don't open your mouth.
If the stomach is cold, you should nourish the stomach and warm the stomach, and eat some stomach-warming food every day! You can usually drink dilute clove tea to nourish the stomach and warm the stomach, and dilute clove tea is a good hand for nourishing the stomach and warming the stomach. Cloves are also known as cloves, chicken tongue, its nature is warm, the taste is pungent, and it belongs to the stomach, spleen, and kidney meridians.
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It is recommended to go to the internal medicine department of the hospital on an empty stomach for a check-up, do a gastroscopy, learn more, and treat the symptoms**, usually eat on time, mainly light, millet porridge and pasta are nourishing the stomach.
Go to the pharmacy and buy two sticks of glucose and drink it.
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