What to do with stomach pain simple way, what to do with stomach pain simple and effective way

You can go to the hospital to get some stomach medicine, if it doesn't hurt or don't endure it yourself, go to the hospital to see it, stomach problems are also diseases, you have to go to a professional hospital to see, such as Sichuan Anorectal Hospital, it's very good.

When you have a stomach ache, try to loosen the belt, wear loose clothes, which can ensure smooth circulation of stomach gas, drink some hot water, or use a hot water bottle to compress your stomach for a while.

Kneading Neiguan: The Neiguan acupoint is located in the middle of the wrist, about three horizontal fingers (the width of the three fingers together) from the wrist horizontal stripe, and the acupoint is taken between the two tendons. Rub with your thumb and rotate in a circular motion 36 times, alternating your hands to increase to 200 times when the pain occurs.

Tap Zusanli: The Zusanli point is located three inches below the edge of the knee (equivalent to the width of four fingers together), between the tibia and fibula. Tap the Zusanli acupoint with the thumbs of both hands, usually 36 times, and rub about 200 times when it hurts, and the technique can be slightly heavier.

Rub the abdomen: cross your hands, with the man's right hand on top and his left hand on the bottom; The woman's left hand is on top and her right hand is on the bottom. Rub the abdomen with the navel as the center to draw a Taiji diagram, 36 circles clockwise, 36 circles counterclockwise; This method can relieve pain and reduce swelling and increase appetite.

It can also be combined with drinking Changweibao tea to regulate and relieve.

When you feel uncomfortable with stomach pain. You may want to lie down and rest, don't! Stick to an upright position, so that the stomach acid is easier to stay in the stomach.

When you have to lie down, such as sleeping, it is best to raise the head about 10-15 cm, but the effect of simply raising the pillow is not good, you can use a thinner sheet to cushion the upper body, so that the sleep is slightly inclined to prevent stomach pain**.

Simple ways to relieve stomach pain are:

1. If you have stomach pain, you can massage the painful area. When massaging, pay attention to the strength and proceed slowly.

2. To relieve stomach pain, you can also take the method of warming, for example, you can drink some hot water, or use a hot water bottle to apply external application to warm the stomach. This is because, some stomach aches are caused by eating colder foods.

3. If you want to relieve stomach pain, you need to relax your mental state as much as possible to avoid stomach discomfort caused by excessive mental pressure. For example, you can listen to some soothing or pleasant **.

4. For stomach pain caused by hunger, we can choose to eat some food appropriately. At this time, try to eat as soft as possible, bread and biscuits are good choices.

1. Massage acupuncture points: Zusanli.

Easy acupuncture: Zusanli is located 3 inches below the eye of the outer knee (index finger + middle finger width is an inch), and a transverse middle finger position next to the outside of the tibia.

Massage techniques: The patient is in a supine position, and can use the fingers to focus on the Zusanli acupuncture points, or use moxa to help quickly relieve stomach pain. Holding moxa sticks in your hand should be 3 cm high from the acupuncture point of Zusanli, and pay attention to the temperature should not be too high to avoid burns.

2 specific methods: and lying on the back, the operator with the palm or palm of the palm to gently press the navel above the navel and the left side of the navel about 100 times, the strength should not be too large, to feel comfortable is appropriate; Then slowly push the spinal muscles from top to bottom with the palm of your hand or thumb for about 5 minutes, which can be combined with kaleihua oil to help promote blood circulation and relieve pain.

3. Use ginger and shallots to apply to the stomach together, which can help regulate qi and stomach and relieve stomach pain.

Method: 30 grams of shallots, 15 grams of ginger, after mashing, fry together and then put them in a cloth bag and apply them to the stomach for half an hour.

4. Artemisia leaves can help activate qi and blood, and relieve stomach pain, vomiting and other discomforts caused by cold condensation and qi stagnation.

Method: Boil a handful of mugwort leaves with water for about 20 minutes, take the hot liquid and fumigate the stomach and check the stuffy part until the pain is relieved.

The stomach is a relatively fragile and sensitive part of the human body, and stomach pain is also a very common disease. Sometimes a little carelessness can trigger severe stomach pain, so we also take some steps to relieve the pain appropriately.

01 First of all, the easiest and most effective way is to drink hot water or put a hot water bottle on your stomach, and at the same time, you can sit or lie down and curl up your knees against your stomach to relieve stomach pain. This method can relieve most stomach pains caused by a cold stomach, lack of warmth, or hunger.

02 Secondly, by gently rubbing the lower part of the costal arch of the stomach with the palm of your hand, or tapping the Zusanli acupoint located four finger widths below the lower leg and knee with your fingers, you can effectively relieve stomach pain. If you have stomach pain due to hunger, eat some warm food to relieve it.

03 If you often have stomach pain or the pain cannot be relieved for a long time, you need to go to the hospital for a check-up and take some medications under the guidance of a doctor.

04 Even if stomach pain is common, it should not be relaxed, the most important thing is to pay attention to keeping warm, eating regularly, and living a healthy life.

It's good to warm my stomach with a thermoelectric treasure, and I use a thermoelectric treasure when my stomach hurts.