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Because people have seven emotions and six desires, and if they fail to meet their expectations, they will get angry.
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Because I care, I get angry.
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I feel hurt in some way.
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People get angry because of the interaction of emotional and psychological factors. Here are some common reasons why people feel angry:
Frustration and disappointment: Individuals may feel disappointed and angry when they experience setbacks, failures, or experience results that are not as expected. This can involve failing to achieve goals, suffering failures, or feeling offended.
Unfairness and injustice: Anger can be triggered when an individual feels unfairly treated or treated unjustly. This can include being bullied, being judged unfairly, or being treated unfairly.
Conflict and friction: Conflict, disagreement, or friction with others can trigger angry emotions. This can involve conflicts with other people's views and values, communication problems, or feelings of dissatisfaction with the actions of others.
Threats and Hurts: Anger is triggered when a person feels threatened, violated, or physically or emotionally harmed. This may be because of an instinctive reaction to protect yourself.
Dissatisfaction and unfulfilled desires: Individuals feel dissatisfied and angry when they feel that their needs, desires, or expectations are not being met. This may include dissatisfaction with the behavior of others, the limitations of the environment, or the desires of the individual.
Stress and tension: In stressful and stressful situations, people may be more likely to feel irritable and angry. This can be because of the tension and discomfort of the physical and mental state.
Anger triggers can vary from person to person, and can vary from person to person. Anger itself is not an abnormal emotion, but excessive anger and violent behavior can cause harm to individuals and others. Therefore, it is important to learn to manage and express angry emotions.
This includes using positive communication styles, deep breathing and relaxation techniques, seeking support, and finding appropriate solutions to problems. If anger is significantly interfering with your daily life, relationships, or mental health, or is causing violent behavior, consider seeking professional mental health support and guidance.
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Many times, people tend to be emotional, and some things do their best to do, but they can't get the results they want, so they get angry, just because they can't accept the results or can't control themselves, in the final analysis, because they are not capable enough. I always envy her for being beautiful and moving, but you don't know how to dress up and don't study. While you are annoyed that you can't always stick to your interest to the end, you are still scrolling through Weibo and reading jokes.
Therefore, people's suffering, in essence, is anger at their own incompetence, anger at their own depravity, anger at their own inaccomplishment, people always attribute the source of the painful circle to the irresistible factors of the potato, and find reasons for their own failures in order to seek peace of mind, in fact, this talker is a kind of incompetent anger.
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