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It is very important, but the human body only needs a small amount of selenium, which can be supplemented by eating some plant foods, and if there is a lack of selenium, it is easy to upset the balance of the body and induce cancer.
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Significant. Selenium deficiency can cause cancer, but too much selenium can also cause cancer....It's troublesome, but as long as you follow a regular diet, you should be fine.
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As an essential trace element for the human body, selenium has a strong reducing effect, so it is speculated to have certain anti-aging and anti-cancer effects. Selenium** is in soil and water, with obvious locality, that is to say, the places that need to supplement selenium are specific areas, and the population in other regions is not easy to be deficient, and low-selenium areas are most prone to Keshan disease, so chronic cardiovascular patients can make up for it appropriately, and it is safe and affordable to eat more crops in selenium-rich areas.
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I really don't know the specifics.
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In general, people with food deficiency and autoimmune thyroid disease need selenium supplementation. It should be noted that selenium supplementation needs to be carried out under the guidance of a doctor and avoid unauthorized consumption.
1.Lack of selenium in food.
In some places, the plant soil does not contain a lot of nutrients, and the lack of selenium in the local soil makes the plant food obviously lacking, resulting in local diseases. For example, large bone joint disease, Keshan disease and so on may occur. It is a serious threat to human health and needs to be supplemented with medicine or food.
2.Autoimmune thyroid disease.
When the body's immunity is low or thyroid disease occurs, it is likely to be caused by a lack of selenium, and it is necessary to supplement the nutrients needed for sex hormones in time to achieve the best effect. At the same time, there is a protrusion of the thyroid eye, which may be caused by diffuse goiter with hyperthyroidism, and it is generally necessary to supplement the body's nutrients and selenium supplementation, which can effectively alleviate the mild thyroid protrusion.
Patients with endemic selenium deficiency and autoimmune thyroid disease require selenium supplementation. Due to the endemic selenium deficiency, there is a significant lack of selenium in the local soil, and the crops produced are obviously deficient in selenium, resulting in endemic diseases of selenium deficiency, such as large bone joint disease and Keshan disease, which seriously threaten the health of the heart and bones of patients. Autoimmune thyroid disease, Hashimoto's thyroiditis, which is more common, can help reduce the level of thyroid autoantibodies after appropriate selenium supplementation.
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Human beings discovered selenium two hundred years ago, and then step by step confirmed that selenium plays a huge role in the human body, but the human body itself can not synthesize selenium, it needs to be supplemented by food, medicine, etc., generally speaking, all ages can be supplemented with selenium, but some specific groups of people need to supplement selenium.
1. Patients: Patients with liver disease, diabetes, gastrointestinal diseases, cancer and other diseases can be supplemented with selenium, which can play a great role in inhibiting cancer cells, removing garbage in the blood, reducing blood lipids, etc., so patients can supplement selenium to achieve the effect of curing diseases or speeding up the improvement of the condition.
2. Children: Children are in the period of growth and development, and at the same time, children are easy to be invaded by bacteria because their body functions are not yet perfect, and there are colds, fevers, coughs and other diseases.
3. The elderly: With the increase of age, the metabolism of the human body slows down, resulting in more and more toxins in the body, and selenium can help decompose and discharge toxins, so that the elderly can relax physically and mentally and maintain health and vitality.
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Liver disease serumThe concentration of selenium in China is lower than that of normal people, so regular selenium supplementation is required to help remove the products of liver metabolism and improve immunity.
Selenium deficiency in the body is triggeredCardiovascular diseaseOne of the important factors. Regular selenium supplementation can help protect the patient's cardiomyocytes and improve ventricular contraction.
The role of selenium. intestinal diseasesIt may be caused by intestinal imbalance, pathogen infection, etc., and it is necessary to regulate the intestine and repair the mucosa. Selenium supplementation can be done with selenium supplementation medications under the guidance of a doctor.
When the body's immunity is weakened or thyroid disease occursIt is likely to be caused by a lack of selenium, which requires timely supplementation of nutrients needed for sex hormonesGenerally, it is necessary to supplement the body's nutrients, and selenium supplementation can effectively relieve the thyroid gland.
People who smoke and drink alcohol for a long time have serious liver function impairment, and a small amount of trace elements can be supplemented with regular selenium supplementationIt can effectively repair the damaged function and has a certain repair effect on liver function.
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As far as I know, in addition to patients with diabetes, liver disease, and cardiovascular and cerebrovascular diseases who need to supplement selenium, children and adults need to supplement selenium, and 100-200 micrograms of selenium can be supplemented every day. Selenium-rich eggs, selenium-rich tea and other products have a good market reputation, so you can learn about them first if you need them.
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This requires a trip to the hospital for laboratory tests to conclude that if there is indeed a deficiency of this trace element, it needs to be supplemented appropriately under the guidance of a doctor.
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cancer patients; Patients with liver disease, viral hepatitis, fatty liver, liver cirrhosis; patients with cardiovascular disease; gastrointestinal patients; engaged in toxic and harmful workers, etc.
In patients with viral hepatitis, fatty liver and liver cirrhosis in patients with liver disease, the serum selenium concentration is significantly lower than that of normal people, because when the selenium content ingested by people is insufficient, the activity of glutathione peroxidase in the liver will drop sharply, so that the harmful peroxides produced in liver metabolic activities cannot be removed in time, resulting in various diseases in the liver.
Selenium deficiency in patients with cardiovascular disease is an important factor causing coronary heart disease, arteriosclerosis, hypertension and cardiovascular disease. Quantitative selenium supplementation can protect myocardial cells, prevent myocardial fibrosis, improve ventricular contractility and diastolic performance, adjust arrhythmias, and prevent ischemic-hypoxic injury of the heart. Selenium can also reduce cholesterol and triglycerides, prevent atherosclerosis, reduce blood viscosity, activate blood flow, reduce thrombosis, promote the healing of post-embolic injuries, and reduce the area of myocardial infarction.
Selenium in cancer patients can control the growth and differentiation of tumor cells and block cancer cell energy**. One of the energy levels of cancer cells** is the rapid oxygen digestion rate of cancer cells, which is 8 times that of normal cells, but selenium can significantly inhibit this fermentation rate; Another energy is the process of oxidative phosphorylation, and selenium is also effective in inhibiting its development. Selenium can also reduce the toxicity of chemotherapy and radiotherapy, and reduce the toxicity of cisplatin to the kidney, bone marrow and intestine in chemotherapy, which is an ideal cisplatin antidote.
In short, the use of selenium to prevent cancer, treat cancer, and relieve the pain of cancer patients has been affirmed by the scientific community.
Chronic gastritis, peptic ulcer and other diseases in gastrointestinal patients are ultimately caused by toxins such as bacteria and free radicals in the digestive tract. Selenium can not only remove peroxides and free radicals in the gastrointestinal tract, but also directly inhibit the intestinal pathogenic flora, regulate the balance of the gastrointestinal environment, repair and protect the mucous membrane, and is a good product for gastritis and peptic ulcer. It is especially suitable for patients with constipation.
Engaged in toxic and harmful types of work in modern society due to the disorderly development of industry, harmful substances are discharged at will, fertilizers, pesticides are widely used, so that the air, water, and the environment are seriously polluted and threaten human health. It relieves the teratogenic carcinogenic toxicity induced by harmful factors in the environment and greatly reduces the incidence of cancer. People who are often exposed to radiation interference such as television, computers, and mobile phones in their work environment or life should also take selenium supplements, because selenium supplementation can protect the hematopoietic system and minimize radiation damage.
Adolescents, malnutrition, frequent colds, quantitative selenium supplementation can improve the oxygen-carrying capacity of red blood cells, so that children's brains get sufficient oxygen, and they are not easy to be fatigued, sleepy and energetic in heavy learning. Selenium can also greatly improve immunity, promote growth and development, and enable adolescents and children to grow up healthily.
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Benefits of selenium supplementation for the human body:
How much selenium does the body need to supplement per day?
The human body needs an appropriate amount of selenium, not blindly pursued, and selenium is toxic, so it must be in moderation.
1. According to the data, the actual selenium intake of the human body will vary from place to place, in Chinese the human body needs 60ug 400ug of selenium per day, the average daily 81ug in the United States, and 113ug 220ug per day in Canada.
2. The amount of selenium intake must be appropriate, adults can not consume more than 400ug of selenium per day, and children can not exceed 180 360ug, if it exceeds the needs of the human body, it may cause pneumonia, liver and kidney function deterioration and other diseases, and ingestion of a large amount of selenium, may die due to chronic poisoning.
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Selenium is known as the "spark of life" by the medical and nutritional circles at home and abroad, and enjoys the reputation of "longevity element", "king of anti-cancer", "guardian of the heart" and "natural antidote". The content of selenium in human tissues is one part per million, but it determines the existence of life, and its huge effect on human health is irreplaceable by other substances. Selenium deficiency will directly lead to the decline of human immunity, clinical medicine has proved that more than 40 kinds of diseases that threaten human health and life are related to human selenium deficiency, such as cancer, cardiovascular disease, liver disease, cataract, pancreatic disease, diabetes, reproductive system diseases and so on.
According to expert research, people need to supplement selenium for life. Whether it is animal experiments or clinical practice, it has been shown that we should continue to get a sufficient amount of selenium from the diet, and if we cannot supplement it in time, it will reduce the ability to cure diseases. One should consume an adequate amount of selenium every day, just as one must consume starch, protein, and vitamins every day.
Therefore, selenium supplementation has become a trend in our pursuit of health, and it is also an imperative health mission. According to the research of geologists, 72% of China's areas belong to selenium-deficient areas, and the selenium content of natural foods such as grain is low; Large and medium-sized cities in North China, Northeast China, and Northwest China are all selenium-deficient areas, and about 700 million people live in areas with low selenium deficiency in the vast areas of 22 provinces and cities in China.
Scientists have determined that some diseases, especially tumors, hypertension, endocrine and metabolic diseases, diabetes, and senile constipation, are related to selenium deficiency. Yu Ruomu, a famous Chinese nutritionist, pointed out:
Selenium deficiency in the human body is a major matter related to the health of hundreds of millions of people, and we should do a good job of selenium supplementation as we do with iodine, and pay special attention to the work of selenium supplementation for the elderly.
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Analysis: Hello, pay special attention to sun protection in summer. Guidance: If you don't have to, try to avoid going out between 10 a.m. and 2 p.m. in the summer, as the UV rays are strongest at this time, so be prepared for sun protection, wear sunscreen, and wear a hat.
Selenium Weikang chewable tablets are a kind of selenium-rich high-tech products, the main ingredients of which are selenium malt, vitamin E, carotene, etc., among which the production of selenium malt powder has won the national invention patent. Selenium supplementation can enhance human immune function, anti-oxidation, delay aging, and can effectively inhibit tumor growth, and has a good adjuvant improvement effect on patients after surgery and radiotherapy and chemotherapy**. Look for the official website --- Hengjian**.
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Regulates the cell proliferation cycle and mainly kills tumor cells in the proliferative phase.
Induces apoptosis of tumor cells without inflammation.
Adjuvant chemotherapy to enhance the sensitivity of chemotherapy drugs.
Reverse tumor drug resistance and enhance the efficacy of traditional chemotherapy.
Reduce chemotherapy toxicity*** and increase the number of white blood cells.
Induce tumor cells to differentiate into normal cells.
Prevent metastasis of tumors.
Prevents **stage tumors**.
Balances the immune system and prevents cancer.
Selenium has many functions, such as improving human immunity, anti-oxidation and anti-aging, participating in diabetes, anti-cancer and anti-cancer, protecting eyes, protecting and repairing cells, improving the shoe oxygen capacity of red blood cells, preventing and treating cardiovascular diseases, detoxification, anti-poison and anti-pollution, protecting the liver and so on. The trace element selenium is not much in the human body, about 3-20 mg, but the effect is huge.
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