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My method of quitting the net. Take some money that won't die of hunger to an internet café. Fill the card with enough money.
Then just do all the games you want to play. Do it when you're depressed and out of control, then switch to another game. I guarantee that after you pass, you will not want to go to the Internet café every day as before.
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The net is not completely quit, just control and play as little as possible, look at it, you must not have a job, from now on, find a job, work hard, and play in your spare time, isn't it?
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As long as you don't think about it yourself, you will quit naturally.
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You can set yourself a plan, for example: only play hours a day and have someone else supervise it for you, and if you break it, give yourself a punishment! You can also slowly reduce the time, so that you don't give up and will always make you quit the habit of soaking in the Internet
You can also find something to do every day to keep yourself in a state of work or study throughout the day or find someone to go out for a walk with you!
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What do you do online?
If you are on QQ, tell me your QQ password, and if you are playing a game, give me your game account and password! Give me the equipment too!!
These two things are gone, what else do you think you can do?
There's nothing wrong with surfing the Internet, but don't treat your computer as a game console and your computer as a DVD player!!
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t t t I also want to know.
Throw the computer away, or sell it, lock yourself up again, and don't go to the Internet café, maybe after a while.
It's like detoxification
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pi I'm playing to the point where I don't want to play anymore I want to vomit when I see the game Oh - the only thing I play now is CS )
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Quit the net! Find something that appeals to you more than going online.
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There are three kinds of things in this world, one is what can be done, one is not allowed to do, and one is what can be done and not done;
What is not something to do and not to do? For example, playing games on the Internet is something that can be done or not done;
Computers were invented to be used for office, not to do things that can be done or not, and smart people will be good at using the resources around them
It depends on whether you are still insisting on doing what you can and don't do, and it depends on your restraint
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1。Take the precept step by step, think about how many things you still have to do, and go to other things first;
2。Another thing is not to go to the Internet during the day, if you hide it, you will have inertia and can't control the time. If you go at night, it's best to only go for an hour.
3。In particular, don't play games online, if you want to quit Internet addiction, you must first quit online games!
There is only one life, so don't regret it later.
If you want to quit Internet addiction, you should try to do something that you think or everyone thinks is meaningful, when doing things, you don't necessarily need to have much effect in a short period of time, the important thing is to experience the joy of doing things, as long as you work hard to do anything, you will find something, there is something to gain, I am not a psychiatrist, I can't help you analyze the causes of Internet addiction and effective correction methods, but I think, you can self-analyze, the problem is clear, if there is a problem, you should help yourself, others can't help you.
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Instead of not playing with the computer, it is better to play the computer more meaningfully, so that children can learn computer programming.
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There are many ways and means, we must live physically and mentally both sides, do not single force please stop so that once it is ** or it will be very serious, so I suggest that you must overcome it from your own heart first and then slowly improve some of your own work and rest time, now exaggerated is a lot! Healthy things to keep your eyes open and choose! Jinan Yuanda Addiction Center is quite good, pay attention to cultivating new hobbies and habits.
Participate in more activities you like, do more sports you like, do more things that interest you, and replace online habits with new behaviors and habits.
I think from top to bottom, these three data are:
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It's all up to you, others can't help you, if you want others to help you, it's a palliative but not a cure, you yourself have to understand why you have to be in front of the computer all day, are you called Internet addiction? I don't think so, it's your obsession with a game, it's just an addiction, you can't find something to rely on in reality, you can't find what you should do, you will think of the Internet, you can go online all the time, anytime, anywhere, because you have nothing to do, what else can you do if you don't go online in your spare time? The simplest way to spend this time is how you spend it yourself. >>>More