How can I be smart? How can I be smart?

Ways to make your brain smarter.

Do you sometimes feel like you're too stupid? In fact, some things are not forever the same, IQ is the same as EQ, as long as we use some ways, IQ can still be improved. Here are 3 ways to get smart:

1. Read more: Most people's potential has not been developed, you are actually very smart, but your potential has not been developed, only continuous reading can develop our potential.

2. Eat fish: Eating fish regularly can supplement the need for a variety of vitamins, minerals and amino acids, eating more fish can help protect everyone's eyesight, and also play a role in strengthening the brain. It is of great help to our brain, which can activate the brain and replenish the nutrients needed by the brain.

3. Eat foods with iron: all brain activities depend on the supply of oxygen, oxygen ** is sufficient, the higher the frequency of brain activity, and iron is an important participant in the transport of oxygen, iron foods include spinach, wheat, fortified cereals, oats and barley. I still remember that in the third year of junior high school, my memory was often very poor, and I couldn't remember English all the time, which led to poor grades.

It wasn't until I searched for a "Nikola Tesla brain development" that could turn on the brain, and after reading it, it improved my bad situation. I no longer feel sleepy in studying, and my grades in all subjects have started to improve by leaps and bounds. May your dreams come true and I wish you all the best.

Concentrate on doing things, get a good night's sleep, strengthen physical exercise, self-discipline, read more, communicate more with others, and eat something to nourish your brain.

Learn more and find your own direction from knowledge. Find the direction of learning, find the direction of self-confidence. in order to have a smart discovery.

Hello Oh How to become smart and have a quick mind to react, you can do more mental exercises, or eat more protein-rich foods such as walnuts and eggs. The more sulcus gyrus in the brain, the more questions the body thinks about and the better the coordination ability, which means that the brain responds faster. Brain training can start with some educational toys or more difficult math problems, and only when the attention is very focused and the thinking is very divergent, it will be helpful to improve the brain power.

Sometimes if you feel that the reaction speed of the brain has decreased, you need to increase your brain power, and the following ways can simply increase your IQ and delay the aging of the brain. Here are 3 ways you can make yourself smarter:

1. Read more: You are actually very smart, but your potential has not been developed, people's potential is unlimited, only by constantly reading, can we develop our potential and achieve success. Reading a good book allows us to be as clear as water, broaden our horizons, enrich our experience, and benefit our lives.

2. Eat fish and seafood: Fish and seafood contain unsaturated fatty acids, DHA, EPA and trace elements that can improve brain intelligence, eat more fish and meat can help protect everyone's eyesight, and also play a role in strengthening the brain.

3. Eat foods with zinc: Zinc is the most widely distributed essential trace element and the most abundant trace element in cells. Zinc helps the brain concentrate and think quickly, and at the same time enhances memory and information storage functions.

Zinc foods such as millet, radish, cabbage, etc. When I was in junior high school, my comprehension was very poor, and I was distracted by memorizing formulas, which led to my poor grades in various subjects. I accidentally searched for "Nikola Tesla Training" that can turn on IQ, and after listening to it, it changed my bad situation.

Improving my brain across the board, my grades in all subjects have improved. Trust me with these words that should help you.

Read more, exercise more, snack less, and sleep more.

Eat more foods that nourish your brain. If you want to make your brain smart, first of all, diet therapy cannot be ignored, and we can eat more brain-nourishing foods in our daily life.

.The main reason for high or low IQ, whether you are smart or not, lies in acquired learning, because the essence of intelligence lies in your knowledge reserve and practice. So to be smart, the most basic thing is to learn more.

Reading more is the foundation, it can be knowledge-based, it can be strategic, it can be a person, it can be a person, it can be.

2.The most direct aspect of IQ, whether we are smart or not, is our brain. Our right brain has high-speed right-brain memory, quick comprehension, correct intuition, infinite creativity, and so on.

Software or mind games developed like some ability training can also help you become smarter.

1.Entertain yourself and use your alone time to listen to your inner voice; 2.To control the amount of time you use your eyes, the brain needs sufficient energy to function, too much stress or too little sleep time will greatly reduce the efficiency of the brain, which will indirectly affect a person's IQ; 3.

Reading, good reading skills not only improve vocabulary, but also make our thinking clearer, and when facing a bottleneck in work or life, we can immerse our minds in a few books.