How can we forget those worries? In order to make yourself happy every day!

Updated on psychology 2024-04-03
13 answers
  1. Anonymous users2024-02-07

    Each of us has our own troubles, not that we can forget if we want to, since it is already in the past, don't care too much, let it go in the past, time will smooth it out, what we need to do now is to do what we should do, do what we like to do, don't need to be happy every day, it is normal to have joys and sorrows, don't waste your time, live every day seriously.

  2. Anonymous users2024-02-06

    He Qifang's twilight said: Can I forget melancholy as easily as I forget joy? But rejoice, you can do it!

    You don't think about it, you have to make yourself happy now, and if you do it, then you'll be happy forever! Actually, let's not get rid of the faint sadness, our lives can't be static! Being happy all the time is just the goal we pursue, as long as we can be happy, everything is very beautiful!

    If you can be happy, why do you want so much? If you can be content with this, you will be happy forever! Those who are content are always happy!

  3. Anonymous users2024-02-05

    For the Chinese (most Chinese), what you can't get is good; None of the good things you get. Whatever you want to forget can never forget, and what you don't want to forget is unintentionally forgotten. Time can dilute everything.

  4. Anonymous users2024-02-04

    You don't have to deliberately forget anything, think less, mention less, and forget naturally. Many things that we once thought we would never forget for the rest of our lives are forgotten in the days when we never forget.

  5. Anonymous users2024-02-03

    Take a turn of attention and do something you love to do Don't just think about one thing every day.

  6. Anonymous users2024-02-02

    Get out of that environment. Reach out to different people. Make some new friends. Don't get caught up in those worries and forget them. The heart is bigger, and the life is much happier.

  7. Anonymous users2024-02-01

    Hehe, you're so funny, just be optimistic about things anyway, don't think too complicated about your surroundings.

  8. Anonymous users2024-01-31

    There is no specific way, only to make yourself a little busier and a little busier, and you don't have time to think about anything, you will have no worries and you will be happy.

  9. Anonymous users2024-01-30

    You can watch ** and TV when you're fine. Or do housework.

  10. Anonymous users2024-01-29

    Life is an accident.

    Death is a necessity!

    The process of being alive.

    That's life!

    Don't ask yourself to make every step you take is right.

    I only ask myself to be unapologetic every step I take.

    Life is enough!

    Find the value of your existence while you are alive! Make your life a little fuller!

    Since you have come to this world once, you can live with him once!

    To live, you must have your own "goals" and "dreams", and paint a few colors on your life!

    If you can't find the value of your own existence.

    Just think about yourself.

    Give yourself an account.

    To parents and friends.

    The one I love the most in my heart is explained to her!

    Then enjoy the beauty of the sunset.

    Smirk. Draw a perfect picture of your life...

    The meaning of being alive is to find the meaning of being alive:

    1) Everyone has their own meaning in life. Man, live for yourself. Meaning is working towards one's own goals.

    Success takes sweat. Success, failure, laughter, crying, every link to the fullest, enjoy. On the contrary, if a person does not have ideals, what is done is to do it for others to see, what can he experience, people can not even experience these by themselves, enjoy, 2) look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you walked, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you is actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, Why don't you be happy every day".

    3) Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

  11. Anonymous users2024-01-28

    You can listen to it**.

    Look at the ** ah or something.

    KTV is pretty good R

    People have suffering. Annoyance, depressed mood, bad mood, low mood.

    It's normal.

    Sometimes there will be a lot of troubles, as long as you treat it correctly, we will overcome it and overcome it.

    Be happy.

    Think about it!

  12. Anonymous users2024-01-27

    If you want to change yourself, then you might as well use 30 minutes to relax (try to relax every muscle of yourself and imagine when you are the most relaxed), and then use 30 minutes to imagine the image you are looking forward to (persist for 21 days), and then set goals for yourself, move forward towards the goal, don't look back, I believe you will have a great gain! If you just want to forget something, then you can do the same, relax first, then don't think about anything, and then in your own brain, imagine that you don't know that person (thing) at all, the intention is to imagine that you have forgotten, try not to be disturbed by the outside world, and stick to it for 21 days! If you want to de-stress, then still relax like above, then don't think about anything, and then go to sleep, remember to set goals, but don't think about the specific implementation, not even 5 minutes later!

    If you match your favorite songs, the effect is better (try to be light**) remember to relax for as many as possible for 30 minutes! It is recommended that you go to see Dell. Dale Carnegie's book series!

    May your life be better and life happier! Remember to face life with a smile and you will gain a lot!

  13. Anonymous users2024-01-26

    Many things are always experienced before you know that you can't afford to gain or lose. Just like feelings, after the pain, you will know how to protect yourself; If you are stupid, you will know how to persist and give up in a timely manner. Let us learn to give up, turn away before we cry, what we exchange for tears is not reliable; Let's learn to give up, bury yesterday in our hearts, and leave the best memories; Let's learn to give up so that we can all have an easier start for each other.

    Holding on to it will only make you indulge in memories and pain and become sluggish. Let go of your hand and let it pass away with the wind of memory, you will find the other side of the sky, and you will revisit the fragrance of flowers in life and feel the warmth of the sun.

    Giving up is not evasion, not cowardice; Giving up is an open-minded attitude. Think about it, how many people and things a person has to experience in his life, and if you don't know how to give up those things that have been lost and irretrievable, how can you grasp what really belongs to you? If you find that the only door in your world is no longer open for you, you don't have to linger in front of the door or hit your head and never wake up.

    Learn to give up, then turn around and look for a skylight that opens for you, where you can also see the stars.

    Have a great day!

    If you think it's good, come and step on my space.

    There have been a lot of people who have discussed it.

    You can join in.

    Come to my space!

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