I m lost, what should I do, I lost my job, I m feeling lost, what should I do?

Child, as a junior high school student, you do think a little too much, you I feel that it should be pre-exam psychological syndrome, all of this comes from pressure, put down your books, find a quiet place, or the environment you like, think about who gave you pressure, is it your parents? Teacher? Or yourself?

But no matter who puts pressure on you, you must find your parents and teachers to communicate, tell them what you think and worry about, they should give you some help as your relatives and teachers, and then don't be pessimistic about everything, you are very unconfident, and occasionally pretend to be confident but make you flustered, you can't do well in the questions you would have done, sort out your thoughts well, relax before the exam, combine work and rest, in fact, you are very smart, just too nervous! Go ahead and find your parents and teachers, they will definitely be able to help you!

You do put too much pressure on yourself. I don't think you should participate in the early enrollment of high schools, and the unified enrollment is the same. You may have heard or know that failure once or twice is not a problem, but a few times in a row your self-confidence has been hit, and you have set yourself high expectations, which has led to your current situation.

So, it's useless for me to tell you more, as a person who has come over, I just tell you that what you have to do is to prepare for the junior high school graduation exam, the previous ones are just foreshadowing, failure is the mother of success, what you have to do is not frustration, but do a good analysis. It doesn't matter if you fail once or twice, but you have to pay attention to one mistake after another. Teachers are sharing resources, there is nothing to be ashamed of, and they make the best use of them.

Failure in the exam does not mean that you do not study well, in such an environment you should be more excited, because in the failure of this exam you summarized the previous negligence, I think you should turn the loss into motivation, to strive for the next victory, believe in yourself, come on!!

Seeing your problems, recalling your own old days, everyone will go through such a pass, in order to put too much pressure on yourself, because if you put too much pressure on yourself, there are only two possibilities, one is that you have a strong ability to resist pressure, and pressure becomes a driving force, and the other is that the pressure is too much, which is counterproductive, and you must learn to decompress yourself appropriately. Failure in one exam doesn't mean anything, learn to analyze and think, and get a good score in the next exam.

Deliberately pursuing something will backfire.

As the saying goes, with great hope comes great disappointment; And the smaller the hope, the smaller the disappointment.

I'm sure you can get the idea.

There's no good way, it's the same as playing a game, and so on, it's over, and looking back, it's really a pain.

Believe in yourself, hold on, everything will be fine, as long as the direction of effort is okay!

1.The life of ordinary people is not all smooth sailing, everyone's life will encounter all kinds of problems, all kinds of encounters, all kinds of troubles, but as long as we persevere, correctly face the people, things, and problems you encounter, and solve these problems, life will become what you want.

2.Optimistic attitude is not always important, you must have a peaceful and optimistic attitude, to look at all kinds of things you encounter in life, if your mentality is not good, will be straight to the ear to affect your judgment of things, will also be shrouded in this negative emotion, that is, see nothing is so good, see everything is pessimistic, will make your life more bad.

Come on, life is like this, it won't be smooth sailing, but as long as you face it seriously, work hard to change your life, have a good attitude and a normal desire, I don't think it will be too bad.

If you lose your job and feel lost, the most important thing is to adjust your mentality, calm down, think about what kind of work you should be suitable for, have a goal in mind, and move towards this goal, not to mention that you are still young and vigorous, change your job, change the environment, it will inevitably be a bad thing, cheer up, come on.

There will inevitably be low points in life, and when we face various setbacks and difficulties, it is easy for us to feel lost, hopeless, and helpless. At this time, we need to learn how to get out of the trough and rediscover the motivation and meaning of life. Below I will share my views and some Sakura experience that I hope will help you get out of the trough of your life.

First, we need to face up to our emotions and feelings. When we feel lost and hopeless, don't try to suppress our emotions and feelings, and don't run away from or deny our feelings. Instead, we need to accept our emotions and feelings and allow ourselves to truly feel our pain and difficulties.

It is only when we truly accept our emotions and feelings that we can find strength and hope in them.

We need to change our way of thinking and behavior. When we face difficulties and setbacks, we tend to get caught up in negative thinking and behavior habits that can make us feel more frustrated and helpless. Therefore, we need to change our way of thinking and try to look at things from a positive perspective and look for positive aspects and opportunities from them.

We also need to change our behaviour, try new things and challenge ourselves, which will help us regain our confidence and motivation.

Third, we need to find support and help. When we feel difficult and helpless, we need to find friends, family or professionals around us for help and support. We can share our feelings and confusion with them, and listen to their advice and help.

At the same time, we can also seek the help of professionals, such as psychological counselors or ** teachers, etc., who can provide us with professional help and guidance.

Finally, we need to be patient and persistent. It takes time and patience to get out of the trough, and we need to give ourselves enough time and space to adapt and recover. We also need to persevere in our efforts and attempts, and not give up on our hopes and beliefs.

Only by persevering can we get out of the trough and rediscover the meaning and motivation of life.

Everyone has their moments of loss, even the most powerful.

First of all, see if you are on the verge of an emotional outburst, if you adjust your emotions first, let it get back on track, and calm yourself down.

Then analyze why it is lost: <>

From its own side, it is because the expectations are too high, and the effect does not meet the psychological expectations;

Or they are not capable enough to complete a certain goal and still need to improve.

And from the outside, of course, there are many reasons.

After all, the world is not subject to our will, and it is easier and more feasible to change ourselves than to change others.

External factors are uncontrollable, and the only way to change ourselves is to guide external factors to develop in a good direction.

Of course, some of the reasons for the loss are because the goal is too big and out of reach. <>

You might as well set small goals to break down.

If it is really against reality or too powerless, it is recommended to give up and stop loss in time, because not only energy, but also emotions will pull people into the quagmire or even the abyss.

There is no smooth sailing in life, there are peaks and valleys. There are good fortunes and bad luck, surprises and losses, so we must learn to go with the flow and not be surprised. But with that said, there are many times when we can't control our emotions.

When we encounter something unhappy about ourselves, our emotions will be depressed and sad again and again, and we will even close ourselves in a space, suppressed to the point of doubting life. <>

At this time, we can't let this low mood dominate our thoughts, we might as well let ourselves go out, we can travel, get close to nature, purify our souls, and return to the basics. Forget all your worries, you can also sit quietly and listen to your favorite ** meditate and sip a cup of tea. Let yourself settle down.

If necessary, you can also go shopping and buy your favorite clothes or skin care products to dress up. Let the sunshine penetrate into your life and heart, let yourself come out of the shadows, and from then on your life will be bright, blossoming, and your mood will suddenly be bright. <>

If you give up for a while and still have an obsession, only break down the goal, gradually achieve it and get closer, and take it step by step may relieve tension and anxiety, and will increase confidence to fight against loss. Come on! May everyone be less disappointed and more happy!

When I'm lost, I choose to chase dramas, I especially like to watch that kind of workplace and family dramas, the plot is about a hostess who is full-time at home raising children, and later divorced and started a journey in life, I think such TV series are particularly inspirational.

When I'm lost, I may choose to go out and walk around alone, tell myself that everything will pass, and make myself happy.

When you are lost, you must muster up the courage and work hard to encourage yourself to go out, so that the lost mood can be changed.

When you are lost, they will pat you on the shoulder and patiently help you untie the knot. Writer Yang Daxia Yang Ke analyzed, and it is the ability to see it.

I would follow in the footsteps of others and dress myself up very fashionably to make myself look less outdated.

=== Feeling lost, sometimes people think too much. Always thinking about something that will happen in the future puts a strain on one's psyche. Why think about something you can't do?

Ways to relieve stress: Yell loudly for 1 to 2 minutes to vent the resentment in your heart; Sit on the sofa and listen quietly for 15 minutes, and you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.

You should listen to more ** and let beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in you from the bottom of your heart can not only enhance friendship and trust, but also make you feel good and your worries will be eliminated.

People are emotional, and no one can get rid of them.

We can't just have a blow and don't live.

You can't hope to be happy forever because you have fun.

Life is just a taste, and that's boring.

Whether we are happy or depressed, it is our life.

You laugh when you're happy, and cry when you're negative.

Let your negativity have an outlet.

We're going to have to move forward under any circumstances.

We are just passers-by in life and nothing.

But in this process, we can overcome people's weaknesses and make our understanding brighter, books are good things, a beacon for you to be confused and know, and reading more good books can guide you.

A lot of things.

It's not that we're really going to be what we want it to be.

own problems.

The answer is in yourself.

It is still up to oneself to become enlightened.

Try to open your heart.

Calm down and naturally feel relieved.

Have faith in yourself.

The above is just a stranger's suggestion.

It is also a sympathetic person's advice to himself.

Maybe it's not worth your reference at all.

Adopt anyway.

Wishing you happiness and happiness.

People who have never fallen out of love do not understand love. People who have never been disappointed do not understand life. Those who have never been lost do not know how to cherish.

People who have never lost do not understand the process. Those who have never been disappointed do not understand ideals. People who have never been rude do not know respect.

Those who have never been in harmony do not understand friendship.

Sometimes hurt and failure are not necessarily a bad thing, it can make you better, and so is loneliness and loss. Everything will be a good thing at the end of the day, and as long as you can make it to the end, everything will be brilliant. Life is sometimes cruel, and when you feel that life is like a pool of stagnant water, and there is no ripple in the silence, you will panic.

I tried to grow up, and every time I "needed" to grow up, I rebelled, I was willful, I rebelled, I was hurt, I was sad, I was lost, my tears were falling wantonly, I was broken, to compromise.

If one day, you don't have me in your memory, don't forget every moment of our encounter. When a person is accustomed to the existence of another person, even if there is no liking and love, they will still feel lost and a little sad. There is no fairness in the world of feelings, and I don't care about it.

Our time together will be the most beautiful memory of my life.

After working hard for a few days and still not being shortlisted, I was always a little disappointed in my heart, I was still looking forward to being able to enter the interview, and I told myself in my heart that if I was fine, it would be regarded as a warm-up match, and there would be many opportunities for this kind of in the future. After all, it's still sad to prepare for a week by yourself, come on, next time will be better.