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Poor sleep when you have a cold. Ways to clear dark circles: 1
Dark circles caused by vascular venous circulation are more noticeable when you are not sleeping enough and are overtired. Getting enough sleep, getting fresh air, and getting more oxygen can all help, and a local eye circle massage can also help to promote venous circulation. 2.
If it is dark circles caused by melanin precipitation and allergies, it is necessary to find out the source of the disease and start to treat the disease, and then take care of it with some freckle removal products and corresponding eye creams and eye gels. This acquired pigmentation fades after a period of correct **. However, if you have a family hereditary dark circle, it is more difficult to deal with it, and the actual improvement is extremely limited, and you will eventually need the help of makeup.
3.For patients with fatigue and dark circles, it is necessary to start with daily life and gradually remove dark circles. a.
Organize your life, get enough sleep, and never stay up late. Sleep on your back instead of on your stomach at the same time, and try to use soft pillows. b.
Excessive rubbing of the eye area should be avoided as much as possible. c.For those who like to wear makeup, eye makeup removal should be thorough, and it is best to use a professional eye makeup remover to remove makeup.
d.When you wake up with too many dark circles, there's a first aid: cover your eyes with a hot towel, repeat back and forth several times, apply an iced tea bag for a few minutes, and finally apply eye cream.
In addition, juicy apple slices, potato slices that have not sprouted, and hard-boiled eggs are all great helpers for temporarily eliminating dark circles. e.Some aerobic-consuming exercise keeps the blood oxygenated at all.
You can also go out for a walk in the morning or after dinner to get some fresh air.
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Hello, this situation is generally a case of dry eyes.
caused by the situation. In addition, it is the case of poor circulation around the eyes. In the case of Chinese medicine, there may be kidney deficiency.
Liver and kidney deficiency or blood stasis. In general, it is often necessary to go to the ophthalmologist to see the disease. According to the clinically specific situation**. Such as eye drops, Chinese medicine, massage, etc.**.
Remove dark circles. 1 If you have dark circles under your eyes due to poor liver function, you should eat more green vegetables such as shrimp and celery, and more citrus fruits.
2 Drinking a glass of jujube water every day can help speed up the flow of blood qi. Reduce the accumulation of blood stasis and also reduce the cause of anemia.
And the chances of suffering from dark circles 3 in the morning drink a glass of radish juice or tomato juice, which contains carotene.
It has the function of eliminating eye fatigue.
4 Drink plenty of water to effectively remove waste from the body. To reduce the chance of accumulation and dark circles, it is best to drink 8 cups a day.
5 Lack of iron and vitamin C can lead to the appearance of dark circles, so you should consume more nutrients in this area, such as noodles, rice, pork liver, pineapple, tomato and other foods.
6 Apple slices to the eyes: Wash and slice the apples, apply them to the eyes for 15 minutes, and then rinse with water. The higher the juice content of apples, the better.
7. After brewing, apply the tea bag to the outside with the tea juice removed.
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1. Wind-heat cold is caused by the evil of wind-heat and the loss of lung qi. Symptoms include severe fever, slight wind, head swelling and pain, sweating, redness, swelling and pain in the throat, cough, sticky or yellow sputum, nasal congestion and yellow discharge, thirst and drinking, red tongue tip, thin white and yellowish moss. Wind-heat colds are more common in summer and autumn, and are caused by external wind-heat.
Traditional Chinese medicine believes that wind-heat colds are a symptom of the evil of feeling wind and heat.
2. Wind chill cold is a cold caused by wind blowing and cold, which occurs more often in autumn and winter. The symptoms of Void Dispersion are body aches, nasal congestion and runny nose, cough with phlegm. **Western medicine, Chinese medicine can be used, and dietary therapy can also be used, not only to dispel diseases, but also to maintain health.
Preventive measures are to pay attention to keeping warm, strengthen physical exercise, improve poor immunity, and can also be vaccinated in advance.
3. The main difference from the perspective of symptoms should be that the wind cold cold will have obvious runny nose, cough, feeling cold, etc., while the wind heat cold will have sweating, yellow nasal discharge, nausea, etc.
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Problem analysis: Lack of sleep caused by thinking about the slow down of the rock shed or staying up late will form dark circles, and you need to develop good sleep habits.
Advice: After the dark circles are formed and done, you can slice the potatoes and stick them on the eye area for about 4 to 5 minutes; Or use gauze dipped in tea leaves and rub around the eye circles to reduce the appearance of dark eyes.
Black eye circles are caused by staying up late, emotional instability, eye fatigue, aging, slow blood flow in the veins, insufficient oxygen supply to the red blood cells in the eyes, excessive accumulation of carbon dioxide and metabolic wastes in the veins, the formation of chronic hypoxia, dark blood and stagnation of the blood, and the pigmentation of the eyes. >>>More
Except for a few people who are born with pigmentation, most people still think that it is caused by fatigue and not resting well, and it will recover if you pay more attention to rest. >>>More
Kidney deficiency, endocrine disorders, many reasons.
The best way to get rid of dark circles is not to stay up late, because if you stay up late with a bag, you will naturally become dark circles, which is very heavy, which is the most fundamental basic requirement.
1. Yogurt to remove dark circles: Everything with "milk" is a good thing, not only can you use ice milk to remove dark circles, but also use yogurt to remove dark circles, soak gauze or cotton pads in yogurt, and then apply it around the eyes for about ten minutes, so that the eye skin can fully absorb moisture and nutrients, which can effectively lighten the production of dark circles, and can also remove eye bags by the way. >>>More