The weather is hot, the face has acne, the skin on the face is red, and the skin feels dark.

In hot weather, oil will be produced, so it will clog pores and cause acne, pay attention to facial cleansing Use a gentle facial cleanser Wash your face with cold water all year round.

Eat more vegetables, melons and fruits, drink more water, avoid spicy frying, redness, redness, blackening, of course, exposure to the sun, of course, tanning, is because ultraviolet rays are too strong to damage people's bodies, so avoid exposure to the sun!

When the weather is hot, there will be more oil secreted on the **, so it is necessary to wash it in time to ensure that the pores are not clogged, and the acne will be reduced.

Also, try to eat less spicy food in summer, which can also cause acne.

Drink plenty of water (add lemon, chrysanthemum, rose deming).

Hey, pay attention to sun protection.

It may be that constipation is caused by **black, not bright.

Eat more fruits. Don't eat greasy and frozen foods.

Because the weather is hot, it will produce oil, so it will clog pores, and you will have acne, and you will also get acne when you are exposed to the sun! Of course, redness and blackening are tanned, it's very simple! If you sweat a lot, the stratum corneum thickens and becomes a little rough!

Supplement calcium, VA and VE, drink more water, eat lighter, eat more fruits and vegetables, and slowly recuperate.

Remember to protect yourself from the sun when you go out.

1. Start by applying sunscreen. Sunscreen is especially important, and you should wear it half an hour after you go outside. And it should be applied evenly, so that it will be better to go out.

2. Then go out with an umbrella, the kind of sunscreen.

3. Then when you go out, it is best to avoid ten o'clock to two o'clock in the afternoon, because this point is the time when the ultraviolet rays are highest.

4. Soak some water with lemon at night to drink, remember that lemons cannot be drunk during the day, because lemons absorb light during the day and will become black when drunk.

5. Then it is very important to make a **, if you are very exposed during the day, you need to make an aloe vera**, and the repair after the sun is super good.

Problem analysis: Hello, Acne is mostly caused by secretion disorder Zheng Min. It is a disease caused by the blockage and inflammation of hair follicles and sebaceous glands, which can generally be smeared with acne Kangwang liniment (clindamycin metronidazole liniment), and it is also a good choice to wash your face with sulfur soap.

If necessary, tretinomate capsules may be taken**.

Suggestions: Eat vitamin C and vitamin E, VC has a whitening effect, and VE has sunscreen and anti-aging functions, you can eat Yangshengtang natural vitamin C and vitamin E, general fruits are rich in slippery bush Nian VC, cherry tomatoes and cherry VE content is more. Sunscreen can inhibit the production of melanin, before the age of 25, it is reversible, so usually pay attention to the letter of recuperation, **can also be restored to the original time when there is no melanin production, the whitest, and after the age of 25, you can only rely on cosmetics to modify.