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I'll give you advice, can you see it? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.
Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.
For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.
Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.
For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.
Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it! It's hard to live because society is very unfair, It's helpless to live Sad and sad to cry, Find something to do, it's not boring Because life is like this No one's life is smooth sailing When you encounter anything, be optimistic and keep a normal heart.
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The competition is fierce! Life is a heavy burden! It is not difficult for people to live, but it is difficult to live wonderfully! "Those who are content are always happy", learn to be content, try to look at the world with a peaceful mind, and you will find that it is not difficult to live ......
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Because you are destined to experience suffering, and you are destined to have someone to bear with you.
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Dear, it is really difficult for people to live, because there are a lot of uncertainties and challenges in life. There are natural disasters in life, such as **, floods, and there are also social problems, such as poverty, hunger. It's easy to feel powerless and helpless in the face of these problems.
People also need to face various interpersonal challenges in life. We need to get along with family, friends, and colleagues, and there will always be disputes, misunderstandings, and conflicts. We need to master a certain ability to communicate and solve problems in order to solve the problem smoothly.
There are also many beautiful things in life, such as the company of loved ones, the help of friends, and the companionship of love. As long as we maintain a positive and optimistic attitude and develop our potential, we can fully enjoy the fun and joy in life. We can also make some contributions to society, such as focusing on public welfare and helping others.
It is indeed difficult for people to live, but we can adapt to and solve the problems in life through learning and hard work, so as to make life richer and better.
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Yes, sometimes life does make people feel tired, helpless, and frustrated. But please believe that everyone will encounter difficulties and challenges in life, and these experiences will make us grow, stronger and more confident. When faced with setbacks and difficulties in life, we can try to adopt a positive attitude and look for solutions and strategies to solve problems.
Don't give up on yourself and believe that you can overcome the difficulties and get better results. You can also seek help and support from others, talk to friends and family, or seek professional counselling and help. In any case, stick to it, believe in yourself, and everything will get better.
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This is an ancient and profound question that has been passed down for thousands of years and still makes people think about it today. Although the answer varies from time to time, culture and individual, it is believed that behind this question there are some universal values and philosophies of life.
On the one hand, the reason why human life is difficult is because we are born as human beings, not gods or superhumans. We have physical illnesses and weaknesses, but also emotional pain and vulnerability. On a biological level, we are the product of natural selection and need to adapt to a complex environment and compete for scarce resources to survive.
This essential difficulty and challenge has created the tenacity, wisdom and progress of the locust reed.
On the other hand, the reason why human life is difficult is also because we live in an imperfect society and world. Throughout history, we have witnessed injustice, violence, wars and disasters that have caused great harm and suffering to human lives. In reality, we are also facing tremendous pressures, challenges and dilemmas, such as unemployment, poverty, illness, interpersonal relationships, etc.
This kind of difficulties and challenges from society and our own bodies requires us to adapt, adapt and grow in order to survive and be happy.
However, in the face of these difficulties, we must not give up hope, lose ourselves, or betray goodness and justice. Instead, we should actively seek out and create meaning and value, which can be in different ways of pursuing knowledge, exploring culture, caring for others, passing on beliefs, and so on. We can also draw on the wisdom and experience of our predecessors to gain inspiration and guidance from the fields of history, physics, art, literature, and philosophy.
In short, why is it so difficult for people to live, this is not a question in itself, but the reality and necessity of life. We need to be brave enough to face and overcome these challenges in order to become real people. At the same time, we also need to find and create meaning and value from hardships to make our lives more abundant and meaningful.
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Dear friend, I understand that you are currently feeling confused and miserable, and that the difficulties and challenges in your life make you feel uneasy and helpless.
First of all, trust that you are not alone. While there are many hardships and challenges in life, you don't have to face them alone. Be around you with caring and supportive people who are willing to listen to your concerns and give you help.
Don't be afraid to talk to them about your feelings and worries, share your difficulties with them, and they will give you love and support.
Second, believe that difficulties are temporary. Life's setbacks and dilemmas are temporary, and they don't last forever. You can learn valuable lessons from difficult situations and keep growing and improving.
Always remind yourself that you have enough courage and wisdom to face and overcome life's difficulties.
Also, be tolerant and compassionate to yourself. We are all human beings and make mistakes and encounter setbacks. Instead of blaming yourself too much or dwelling on negative emotions, learn to forgive yourself and believe that you deserve happiness and a good life.
Remember, your worth is not determined by difficulties or failures, but by your inner qualities and hard work.
Most importantly, develop a positive mindset. Difficulties do not mean that life is miserable and hopeless, they are only a prudent part of life. Try to find the good and positive things in your life and focus on the things that bring you joy and fulfillment.
With positive thinking and an optimistic attitude, you can change your perception of difficulties and find the strength to overcome them.
Finally, believe in your abilities and potential. You are a strong and courageous person, and you are capable enough to face life's challenges. Don't underestimate your worth and potential, believe that you can overcome difficulties and move towards a better future.
Remember, I'm here to support you, to listen to you and to give you encouragement. Whatever you are.
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Because there are so many resources, people are in competition.
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