There are a lot of sweet potatoes at home, and there are no good suggestions for it, so don t bother

Pull sweet potatoes. Cut the sweet potato into hob pieces, heat the oil for 6 minutes, fry for about 5 minutes on medium heat, pick up, boil the oil in the pan until it is hot, and fry it again.

Take another pot, put the bottom oil, very little oil, put in a small half catty of sugar, keep stirring, wait for the sugar to dissolve, continue to stir after changing color, slowly will bubble, during this period to keep stirring. When the sugar suddenly changes from more to less, quickly pour the sweet potato into the pot and stir-fry, serve it on a plate, and serve it with a bowl of white water when it is served, and eat it without touching your teeth.

Yogurt mixed potatoes. Ingredients:

Potatoes, sweet potatoes, pumpkin, yogurt.

Method: Cut potatoes, sweet potatoes and pumpkin into square pieces and fry them in oil. Put potatoes, sweet potatoes, and pumpkin in order, and put them down every 2 minutes. (Potatoes are the least easy to cook, pumpkins are the easiest to cook).

When you eat it, pour yogurt on it and eat it right away. It's best to use a thicker yogurt.

Sweet potato cake. Ingredients:

Sweet potato (sweet potato), wheat flour, cornmeal, water to taste.

Method: 1. Peel the steamed sweet potato and grind it into a puree;

2. Add the same amount of wheat flour and cornmeal, add some warm water and stir well;

3. Divide the dough directly into 6 uniform dough agents;

4. Roll out the dough into a pancake shape;

5. Put a little oil in the pot, turn the pot to low heat after it is hot, and sear it on the opposite side, and wait until the color of the cake becomes golden and then you can get out of the pot.

Sweet potato porridge. Material:

1 sweet potato, 1 small bowl of rice, 1 3 small bowls of glutinous rice, appropriate amount of water.

Method: 1. Mix and rinse the rice and glutinous rice, pour it into the casserole, add about 10 times the amount of water, boil over high heat and turn to the lowest heat and cook for about half an hour, during which you will stir it with a spoon from time to time to prevent sticking to the bottom.

2. Wash and peel the sweet potato, cut it into pieces and soak it in water to prevent oxidation and blackening, when the rice is cooked until slightly cooked (as shown in Figure 3), put in the sweet potato and stir evenly, cover the lid, and cook together over low heat for about 20 minutes.

Purple sweet potato cake. Pull sweet potatoes.

Potato and egg salad.

Sweet potato dumplings. Double potato dumplings.

Microwave version of baked sweet potatoes.

Roasted sweet potatoes. Sweet potato slices with honey sauce.

Ginger ale sweet potato syrup.

Microwave baked sweet potatoes.

Sweet potato porridge. Microwave baked sweet potatoes.

Roasted potato wings with French black pepper honey sauce.

Pulled sweet potatoes. Roasted pork with mirin sweet potato.

Sweet potato syrup. Sweet potatoes tossed with carrots.

Banana sweet potato cake.

Pea catfish. I won't post it, you can go to the Internet to search for it, of course, the easiest is to pull the sweet potato, boil porridge, roast sweet potato.

In addition to the methods mentioned upstairs, you can also steam it, peel it and mix it with an appropriate amount of flour or rice flour to make small dough cakes, and then fry them with a small amount of oil The dough can be filled with an appropriate amount of sugar according to personal taste

Roasted and eaten, shredded and frozen, or boiled porridge, or cooked and dried potatoes.

In favor of the upstairs, you can also cut strips dipped in eggs and flour mixed with the batter fried and cooked, is a good snack...

There are many ways to make sweet potatoes, such as pulling sweet potatoes, sweet potato and red date porridge, sweet fried sweet potatoes, sweet potato cakes, sweet potato and yam cakes, etc., I like to pull sweet potatoes and sweet potato yam cakes the most, and the sweet potatoes are sweet and glutinous, very delicious.

Pulling the sweet potato, a delicacy that Northeast people especially love to eat, we peel the sweet potato and cut it into hob pieces, blanch it with warm water a little, and then use absorbent paper to control the moisture, burn more oil from the pot, at least half a pot, when the oil temperature is hot, we will put the sweet potato into the pot and fry it over high heat, fry it until the surface of the sweet potato is golden for the first time, take it out with a fence, turn to medium heat and fry it again, fry the sweet potato inside the pulp, and wait until the sweet potato is fried, and you can poke it through with chopsticks. We put the fried sweet potato into one side to control the dry oil, and then use a pan, melt a few pieces of rock sugar, or melt with three spoons of white sugar, be sure to melt it over low heat, melt the sugar to bubbling, and then, put the sweet potato into the pot, turn to medium heat and start stirring, so that the sweet potato can be pulled, and when the syrup is completely hung on the sweet potato, we will put the sweet potato on the plate and sprinkle a handful of white sesame seeds, so that the sweet potato is ready. Sweet potato is white potato, the sweet potato that comes out of this way is red and bright color, very appetizing, a bite down, crispy on the outside and soft on the inside, very sweet.

Sweet potato and yam cake, is also a favorite, do this out of sweet potato special noodles, we will two sweet potatoes and a yam peeled and cut into pieces, and then put them on a plate, put them in the steamer, steam for about 20 minutes, put the steamed sweet potatoes and yams into a basin, squeeze some condensed milk, two spoons of white sugar, pour in a small amount of milk, mix into a dough, we put the dough into the mold box, press it flat, upside down the mold, take out the sweet potato and yam cake, put it on the plate, pour some boiled blueberry jam or strawberry jam, In one bite, it is delicate to the point of falling off the slag, and it is sweet and fragrant, and the taste is excellent.

Sweet potato is also called white potato, which contains a lot of trace elements and vitamins, is a very nutritious and delicious ingredient, steamed and fried sweet potato, extremely sweet. In addition to the above two methods, I also like to roast charred roasted sweet potatoes, as well as crispy sweet potato slices, everyone can try to make them at home.

There are a lot of sweet potatoes, this kind of food is very popular, and there are a lot of people who like to eat it. I like the sweet potatoes the most, if you bake them in the oven, they are the outside, but they are sweet and soft on the inside, and they taste very good.

It's still a lot; My favorite method is roasted sweet potato, which I think is very good, and it is soft, glutinous and sweet, and it is relatively easy to make.

There are a lot of sweet potato practices; My favorite recipe is roasted sweet potatoes, which I think is very delicious.

Sweet potatoes are a nutritious ingredient that can be used to make a lot of delicacies. Here are a few sweet potato practices to share::

1.Sweet potato beef stew: Put the cut beef and sweet potato together in a stew pot, add an appropriate amount of water, add ginger slices and cooking wine, then add salt and sugar to taste, and stew until the beef is cooked and the sweet potato is soft and rotten.

2.Sweet potato scones: Mash the sweet potatoes into a puree after steaming, add an appropriate amount of flour, add an appropriate amount of sugar and milk, stir and mix evenly, and then bake them in the oven until the surface is golden brown.

3.Sweet potato cake: After steaming, mash the sweet potato, add an appropriate amount of glutinous rice flour and sugar, stir well, and then put it in the steamer and steam it until it is ripe.

4.Sweet potato fried rice: After the rice is cooked, let it cool, stir-fry the cut sweet potato with other side dishes, add seasonings and rice and stir-fry evenly.

5.Sweet potato porridge: Cut the sweet potato into small pieces, add an appropriate amount of water to boil, add rice and other ingredients to cook into porridge, add an appropriate amount of sugar and milk to taste.

These practices allow you to enjoy the delicious and nutritious taste of sweet potatoes. Hope you enjoy!

1.Peel the sweet potatoes and cut them into small pieces, steam them and press them into a puree.

3.Add an appropriate amount of water to the glutinous rice, boil until it is almost rotten, add sweet potatoes and dried longan, and continue to cook for 10 minutes.

3.Pour the batter into a saucepan and fry over low heat until golden brown on both sides.

Sweet potato cake is a fluffy and moderately sweet delicacy that is suitable for afternoon tea snacks. Glutinous rice flour, milk, eggs, oil.

Sweet potato, also known as sweet potato and sweet potato, is a vegetable with high nutritional value, rich in starch, dietary fiber, vitamin C, carotene and other nutrients. Sweet potatoes can be cooked into a variety of cuisines, and the following will introduce several sweet potato food practices.

2.Add an appropriate amount of glutinous rice flour, milk spine, and eggs to the sweet potato puree, stir evenly, and seep into a posture.

1.Wash the glutinous rice and soak it in water for 20 minutes.

1.Peel the sweet potatoes and cut them into small pieces, steam them and press them into a puree.

1.Peel the sweet potatoes and cut them into small pieces, steam them and press them into a puree.

3.Pour the pure, batter into a pan and fry over low heat until golden brown on both sides.

1. 500 grams of sweet potato seasoning: 150 grams of sugar, 100 grams of water, 30 grams of sesame oil, 1000 grams of peanut oil.

2. 100 grams of sugar for two sweet potatoes.

3. A little starch, 200 ml of vegetable oil, 3 grams of white sesame seeds.

1. Peel the sweet potato.

2. Cut into irregular cubes.

3. Put 2 tablespoons of cornstarch.

4. Wrap evenly.

5. Heat the oil temperature to 7 percent, and then put the sweet potatoes down and fry them for about 6 minutes.

6. Fry until golden brown and remove.

7 Then make the syrup part, and put the sugar water together to boil.

8. Boil until it is slowly colored, and there will be a brushed state when you lift it, and 9. Pour in the fried sweet potatoes and quickly flip them evenly.

10Then boil a little more sugar, use it to make the surface of the drawing, a little darker than the previous color, slowly pick it up with a pair of chopsticks, and wrap it around the sweet potato.

1. Wash and peel the sweet potato, cut it into hob pieces, and evenly coat it with a layer of starch.

2. Add peanut oil to the pot and cook until 90, put the sweet potato pieces into the oil and fry them until the color is golden brown.

3. Brush the pot clean, add water and sugar, boil the sugar over slow heat, and change from large bubbles of water to small bubbles of water; When the sugar bubble changes from a sugar bubble to a sugar bubble until it is thick and discolored, pour in the fried sweet potato and turn the spoon off the spoon to make the sugar solution completely stained on the sweet potato; Pour it into a dish smeared with sesame oil, and when it is served, you should serve a bowl of white water and eat it so that it does not stick to your teeth.

Sweet potatoes generally refer to sweet potatoes, which are commonly known as sweet potatoes in people's daily lives, and some places also call sweet potatoes. So, how do sweet potatoes make them delicious? How do you eat sweet potatoes deliciously?

How to make sweet potatoes delicious.

Peeling - this sweet potato is a drop of Wafangdian - it is sweet and sweet.

Cut into chunks – larger chunks are better.

Put the oil in the pan - after the oil boils, change to low heat and then put in the sweet potato - the sweet potato is easy to color - the heat should be low - this must be noted.

Blowing up to this point is about the same.

Immediately put in the unfried sweet potatoes and then remove the fried drops - this is done to lower the oil temperature.

Fry the sweet potatoes - set aside - the color is beautiful.

Use drops to fry sweet potatoes in a drip wok - put an appropriate amount of water and rock sugar - use the bottom of the oil pan to boil the sugar, the sugar will not stick to the pan - the same is a low heat.

After the rock sugar slowly melts, it begins to bubble.

Slowly turn into a big bubble.

The sugar solution thickens slowly – stir in one direction with a spatula.

Boil until the bubbles are getting smaller and denser, and it's almost the same.

Put in the fried sweet potatoes immediately - remember that the hotter the sweet potatoes, the better the sugar hanging drops - our drops are a little cold.

How to eat sweet potatoes.

Sweet potatoes are also known as sweet potatoes, yams, sweet potatoes, white potatoes, sweet potatoes, and red potatoes.

Sweet potato is a cultivated species that can form tuberous roots in the genus Sweet Potato in the family Spinaceae, an annual or perennial grassy vine, and the official name of sweet potato in botany is sweet potato. Sweet potatoes are sweet, nutritious, easy to digest, and provide a lot of energy, so sweet potatoes are the staple food in some countries in Africa and Asia. Sweet potatoes are native to South America and were introduced to China in the 16th century from places such as the Philippines and Vietnam.

At present, it is cultivated in all parts of China, especially in the Huaihai Plain, the Yangtze River Basin and the southeast coastal provinces and regions.

1. Sweet potatoes contain "gasification enzymes", and sometimes heartburn, spitting acid, bloating and gassing sometimes occur after eating. As long as you don't eat too much at a time, and eat it with rice noodles, and serve it with pickles or drink some vegetable soup;

2. Rotten sweet potatoes (sweet potatoes with black spots) and sprouted sweet potatoes can poison people and are inedible;

3. Eating cold sweet potatoes is easy to cause stomach and abdominal discomfort;

4. There are many ways to eat, which can replace rice and noodles to make staple food; After boiling and mashing fresh yams, mixed with rice flour and flour, it can make all kinds of cakes, doughs, buns, dumplings, cakes, etc.; Dried flour can be used instead of flour to make cakes, puddings and other snacks, and can also be processed into vermicelli;

5. Root vegetables such as sweet potatoes contain a large amount of Dianfen, which can be processed into vermicelli for consumption, but alum is often added in the production process. If consumed in excess, aluminum will accumulate in the body, which is not good for health.

Suitable for people 1. It is not advisable to eat too much at a time, so as to avoid heartburn, spitting acid, bloating and gas, and other discomforts;

2. Gastric ulcers, excessive gastric acid, and diabetics should not be eaten.

1. Sweet potatoes can make a lot of delicacies, such as sweet potatoes, sweet potato crisps, glutinous rice sweet potato cakes and so on. Sweet potatoes are a very common delicacy in our daily life, because they are rich in dietary fiber, which can play a role in preventing constipation, and sweet potatoes are also made in a variety of ways, both as a snack and as a dish on the table, suitable for people of all ages.

2. Pull sweet potatoes. Sweet potatoes are often the most popular dish at parties, especially for children, and they will be a sight to behold. We first wash the sweet potato, peel it and cut it into hob pieces, heat oil in the pot, and fry the sweet potato in the pot until the appearance is golden brown.

We can prick it with chopsticks before it comes out of the pot to determine whether it is cooked through. Pour out the oil from the pan and start making the syrup directly from the bottom oil in the pan. Add 90 grams of white sugar to the pot and slowly boil over low heat, making sure to stir constantly during the cooking process to prevent the pan from sticking.

When the white sugar in the pot turns light red, the original bubble begins to become smaller, which means that the sugar juice has been boiled.

3. Sweet potato crisps. This is a delicious snack without any additives, especially for snacks for children. We cut the sweet potatoes into pieces, steam them in a pot, and then grind them into sweet potato puree.

Knead a few pieces of butter, sugar, sweet potato puree, and a pinch of salt into a smooth dough and set aside for 15 minutes. Roll out the dough into a three-millimeter pancake, sprinkle some sesame seeds on top, then cut it into long strips and bake at 170 degrees for 25 minutes, and a crispy and delicious snack is ready.

4. Glutinous rice sweet potato cake. After steaming the sweet potatoes, grind them into a puree, add glutinous rice flour and white sugar to them, and knead them into a smooth dough. Divide the dough into small pieces of the same size, knead it directly by hand into a cake shape, put oil in the pan, and fry the sweet potato cake in the pan when the oil temperature reaches 7 percent until golden brown on both sides.