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Hehe, the largest portion here is only 78 yuan, wow, 32"The big pot is full of it. None of the four of them could eat the ground.
In fact, it is very simple to do it yourself. I did it myself. I'll teach it to you for free.
Spicy shrimp method:
1. Peel the potatoes and cut them into strips, the thickness is about the same as the potato strips eaten in fast food restaurants, rinse the starch on the surface with water, and soak the potato strips with water if they are to be placed for a long time, so as to prevent the potatoes from oxidizing and discoloring; Remove the seeds and tendons of red peppers and cut them into strips, parsley into sections, and cut dried peppers into segments with scissors.
2. Cut off the shrimp whiskers and shrimp gun with scissors (so as to avoid the shrimp whiskers from being pasted when frying), remove the shrimp line with an open back (cut the back of the shrimp with a knife to a certain depth and remove a black line), after the shrimp is processed, marinate it with cooking wine and a small amount of salt for a while.
3. Put enough oil in the pot (can cover the shrimp), cook until it is 7 hot (slightly smoky) put in the shrimp, fry until golden brown, remove and drain the oil.
4. Then put the potato strips into the frying, remove and drain the oil and set aside.
5. Leave 2 tablespoons of oil (30ml) in a pot, cook until 7 hot, add garlic slices, dried chili pepper segments, ginger slices and stir-fry until fragrant.
6. Add the parsley and red pepper and stir well.
7. Add the fried shrimp and potato strips and stir-fry well.
8. Add light soy sauce, sugar, chicken essence, salt and chives, stir-fry well.
9. Add fried peanuts and sesame seeds and stir well, pour in sesame oil and chili oil and stir well.
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Last time, the three of us spent 150 yuan, and there was a lot left, and it is estimated that 4 people can't eat it all, if 8 people don't count the river water, about 300 yuan should be enough for you to eat! It is recommended that you bring 400 to go, if it is not enough, you can soak more meat or vegetables...
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Spicy shrimp method:
Ingredients. 500g base shrimp.
Ingredient. Appropriate amount of oil.
Salt to taste. Dried chili peppers to taste.
Appropriate amount of ginger and garlic.
Peanuts to taste.
Cooking wine to taste. Soy sauce to taste.
Pepper to taste.
Starch in moderation. Method.
1. Wash the shrimp, cut off the shrimp feet and whiskers, cut them from the back, and pick off the sand line.
2. The processed Jiwei shrimp is marinated for 20 minutes with starch, pepper, cooking wine and salt, and the dried pepper is cut into sections, ginger is cut into thick shreds, garlic is cut into small pieces, and green onions are cut into small pieces for later use.
3 Heat the oil in a pot, add the dried pepper, ginger, garlic and shallots and stir-fry until fragrant.
4Put the shrimp into the pot and stir-fry together, add a little salt and soy sauce and stir-fry evenly.
5When the shrimp is fried to 70%, put the peanuts and rice to stir-fry together, put a little stock and simmer for one minute.
Shrimp Nutritional Value:
1.Shrimp contains 20% protein, is one of the foods with high protein content, is fish, eggs, milk several times or even more than ten times, shrimp and fish meat, the essential amino acid valine is not high, but it is a nutritionally balanced protein**, in addition, shrimp contains glycine, the higher the content of this amino acid, the higher the sweetness of shrimp.
2.Compared with fish and poultry, shrimp has less fat content, and almost does not contain animal sugar as energy, shrimp has a higher cholesterol content, and is rich in taurine, which can reduce human serum cholesterol, and shrimp is rich in potassium, iodine, magnesium, phosphorus and other trace elements and vitamin A and other components.
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