What is the way to relieve sorrow and forget the past

Time can't forget everything' I've tried, so I know 'a lot of things get rich over time' The best way to forget something is not the passage of time, but the understanding of the heart So that you can really forget Let go of the baggage in your heart' Let go of the things you love and start over 'Start again' Friends believe in what you do Come on' We cheer you up People say it's hard to forget a person Because you can't forget It's really impossible to forget Since you love her, why forget her Do you have to forget when you're hurt I think about it a lot It's impossible to forget her, so I'm going to use happiness to press her down to the bottom of my heart When you're lonely, you can think about it as a good memory of yourself and her Reminiscing about the past, looking to the future I don't think there's any need to forget the person you like You have to know that loving and being loved are just as happy It just depends on what you think If you think it's painful to like someone and not get him, then you're wrong Everyone can only manage their own feelings You can only decide whether you like him or not, and you can't feel whether he likes you or not You don't have to get it, as long as you keep it in your heart, you will definitely feel that it is a good memory in the future.

Some people have never had the opportunity to meet, and when they have the opportunity to meet, they hesitate again, and it is better not to see each other. There are some things that you never have the opportunity to do, and when you have the opportunity, you don't want to do it again. Some words have been buried in my heart for a long time, and I have not had a chance to say them, but when I have the opportunity to say them, I can't say them.

Some love has never had a chance to love, and when it has the opportunity, it is no longer loved. Some people have a lot of opportunities to meet, but they always find excuses to shirk it, and when they want to meet, they don't have the opportunity. There are some things that I have a lot of opportunities to say, but I want to say them later, and when I want to say them, I don't have the opportunity anymore.

There are many opportunities to do some things, but they are postponed day by day, and when they want to do it, they find that they don't have the opportunity. Some love gives you a lot of opportunities, but you don't care if you don't care, and you don't have the opportunity to love when you want to pay attention. Sometimes, life is always ironic.

One turn may be a lifetime. said that it would be forever, but somehow it dispersed. In the end, after thinking about it, I couldn't figure out what the reason for separating each other was in the first place.

Then, you suddenly realize that feelings are so fragile. can withstand the wind and rain, but can not withstand the ordinary; The wind and rain are in the same boat, and the weather is sunny and they disperse. Maybe it's just anger, maybe it's just a small thing.

fantasizing about the sweetness of reconciliation, or the hug when reunited, at that time it would be a cry and a beating of each other, and a smirk. What a beautiful picture it should be. What I didn't expect was that a farewell turned out to be a lifetime.

So, each has his own life, and each loves someone else. We used to love each other, but now we have nothing to do with each other. Even in the same small city, we never met again.

On a certain day and at a certain moment, walking on the same street, you can't see each other. First sighed, then helplessly. Maybe you're happy because you've found another person who suits you.

Maybe you're not happy, because maybe you're the only one who really cares about you in your life. For a long, long time, there is no news of the other party, and I don't think of this person anymore, and I don't want to think about these things anymore It's sometimes easy to forget a person, as long as you replace him with another person! Sometimes it's difficult, just like a seed, it will sprout when it encounters a spring breeze and drizzle!

The net does not forget a person, it depends on whether you love that person deeply enough, maybe you will find that you have slowly become accustomed to life without him, and have forgotten him!

It's normal that it's impossible to really forget everything

This man and woman have the same emotional cycle, learn to self-adjust, walk, and be excited.

As the old saying goes: how to solve worries, only Du Kang,

The reason why people are annoyed is that they have too many attachments and attach great importance to many things, such as money, career, reputation, ......The Buddha said, "The reason why people suffer is that they pursue the wrong things."

Let go, you will be at ease, learn to let go, then your mood will be natural and peaceful. It's hard to do, take your time, and once you do it you'll benefit for life. And you have to develop the idea that everything is a life experience, good or bad.

It is recommended to take a look at "Lao Tzu", his inaction, indisputability, and going with the flow are exactly what we lack in today's floating bathing society.

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.

If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.

Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties.

Light some spices and inhale the aroma of it. 7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

Just because you have troubles, and sorrows, this is in line with the long-term, there are no worries, there is no sorrow, that is not a human being, troubles, sorrows are when you encounter unhappiness, or side things, everything has to be thought of, and there must be a way to 3,000? When you're unhappy, think about the most successful thing you've done, and forget about your troubles. Anyway, when you're happy, think you're the happiest.

Draw the knife and cut off the water, the water is more flowing, and the glass is more sorrowful! Therefore, it is necessary to return to real life, feel life seriously, feel the good things, and forget the unpleasant things. Besides, sorrow is also a day, and happiness is also a day, why choose a bad one?

Hey, troubles arise from life! For the necessities of life! Affected by the environment! Give yourself a chance to take a peek and walk outside once in a while!

It is impossible for one not to be troubled by something!Just confused!So find out for yourself!However, the troubles cannot be broken!One by one! It won't stop until it's dead! Otherwise, it's like the Buddha!

In fact, as long as you understand what it is for, you can face it again!

Then all the troubles are solved!

Even if people escape from reality, they can't escape the shadow of psychology and scolding!

Life is impermanent! If you do something wrong, you have to be responsible and face it!You can't escape!

Unless you lose your memory!But even if you lose your memory, you will remember it one day! By then it will be too late to regret it!

There are many ways to face and take responsibility without hurting others or yourself! There are also some who are destined to get hurt!

Some people are running away and don't want to face it!At the same time, I don't know how to deal with it!There are many things we have done that there is no way to undo it!

So why run away and regret it!Be brave and accept reality! There is an idiom that says it well!

Call the Asahi to death!

It's easier said than doneBut what can you do!Waiting for a third may be very slim and almost none!However, it is not only yourself who suffers during this time, but also others and even family members!

As for some things, I don't know anything about them!

What's wrong with being open-minded!Don't let yourself be too indulgent!Be humble, be humble, and be humble! Be forgiving and forgiving!

If you are interested, you can add me or add my group!Maybe I can give you some advice!

Find a river to jump into. Find a bottle of noodle medicine to eat, find a knife and stab yourself in the stomach.

Do more things every day and keep yourself busy, so that you don't have time to think about the unpleasant things of the past, and your worries will naturally disappear. Thank you! Hope you are happy every day!

I don't know what you're referring to, but whatever it is, it means that nothing really catches your attention now, and you're still concerned about the past, right? If you do decide to forget, look ahead and find what you really want to focus on at the moment! And you don't have to forget the past, you can't grow without the past, you just have to tell yourself

I will face the past with a better self and welcome the future!

Let time fade away! The more deliberately you forget, the harder it may be!! Go with the flow!!

Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

When you're crying over missing the sun, you're also missing the stars. When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming.

The past is gone, but what is left is the best memory, so why deliberately forget it. Although you can't be with him, you have good memories, I believe he will keep your good memories in your heart forever, love someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, let him pass in the past, Short-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy!

Forget your sorrows and try to do something that makes you happy. Concentrating on one thing can make people temporarily let go of the past and let go of other unpleasantness.

Some people say drinking, I think drinking is just a temporary use of alcohol to anesthetize yourself, from the physical torture to eliminate some of the so-called pain, I personally think it is not advisable, or listen to it, or go out for a walk, buy yourself some new clothes that you are reluctant to buy, new props, I believe, you will be in a good mood. But you have to control it.

Don't miss any so-called bits and pieces of the past, that's an experience, don't think that you have given much, how much you love or something, there are more people than you, you don't need to say how great you are, you need to avoid being alone, being alone is the easiest thing for lovelorn people to do, and it is also the most painful! Finally, avoid falling in love with another person in order to forget one person, otherwise you may ask the sentimental you like this in the future, and it is a bit difficult to really forget your sorrow. In fact, the best way is not to remember, not to remember that you are sad, not to remember what makes you unhappy.

And don't always remember that you have to forget. Do what you want, and as time passes, you will find that the unhappy ones are far away from you. Try distraction.

There is no absolute strength, when you can not care about a person or a thing, you will not be hurt by it, this is strength.