If you are in a bad mood and want to cry at a little thing, is it depression?

If you are in a bad mood and want to cry at a trivial matter, it doesn't necessarily mean that you are depressed.

If you haven't had this situation before, but it has only recently or recently appeared, you can consider whether your life is too stressful or something is not going well.

In addition, such a situation may also be a problem with the body's endocrine system, if you are in a bad mood and want to cry for a small thing, and accompanied by the body emaciation, easy to sweat, very hungry, this situation may be hyperthyroidism. If this situation is met, you should go to the hospital for an examination of the endocrine system, and the disease should also be detected early**.

In addition, if you feel that your body is not very healthy, don't think about it at home, go to a regular hospital for a check-up, it may not be a big problem to hurry up**, otherwise it will affect your life and your mood for a long time.

This is because your mentality is not adjusted well, and it is OK to adjust your mentality. Life is full of troubles in the world, there is no straight road in life, and there are ups and downs in life. Time can't stand still, so there's no need to be sad.

A person's happiness is not because he has more, but because he cares less. The road of life is very long, and there are many troubles. Adjust your mindset.

A good mood is heaven, and anger is hell, and if you want to be happy, forget the unpleasant, and the unpleasant things are in the past. Don't think about it anymore, it's like a calendar you flip through and don't turn it back. Go climb the mountain, see the blue sky, white clouds, listen to **, and dance.

Time will dilute everything, and there is no mountain of flames that cannot be passed. After the rain, the sky will be clear, and the rainbow will appear. As long as you adjust your mindset, everything will be fine.

If you are in a bad mood recently, you can't keep up with anything, you are very tired, and you want to sleep, you should pay attention to it and go to psychological counseling in time, because you can't regulate your emotions and think too much, so you are depressed.

It is recommended not to judge by yourself whether you have depression, it is best to go to the hospital to see it, the doctor's words are the most authoritative. Sullenness may not be due to depression, but the trivial things in life or the company can be depressed.

Depression is emotional autism that loses its mind, and it is impossible to accept the emotional frequency of others.

Because we have experienced too little, it will be very uncomfortable not to be understood or wronged, and some people just love to shed tears, especially at this time if there are people next to you who care about you, you can't control it, this needs to be overcome slowly by yourself, and if you can't overcome it, you have to find other ways. Of course, you can't leave it alone, you can't really cry in front of your face every time you are wronged, you have to cry in front of your family and friends depending on the occasion. But after work, I am most afraid that the other party will start to cry silently next to him after saying a few words, and the scene will be extremely embarrassing, and it will only make others talk about you, this person is emotionally fragile and easy to collapse, or will only cry when encountering pressure.

On this occasion, even if you force a smile with tears in your eyes, it is better than crying silently, and then find an excuse to leave temporarily, go to the bathroom and go to the corridor, and then settle down and then sort things out with the person who wronged you. If you can't find anyone to explain, you can only say that life is a lot of grievances, eat something good, go shopping, and spit out with friends. When you have experienced more, there will be no tears.

Not depression. You have always had grievances in your heart that you can't solve. So a little thing can stir up your emotions.

Everyone has grievances, how can you see a rainbow if you don't do your best! Learn to be big-minded. Look for some books about it.

Wishing you a happy day.

Not necessarily, the mood is in a tense state, fluctuating and unstable, it may just be that the recent pressure is relatively large, psychological adjustment needs a process, and appropriate crying is also a channel to relieve pressure.

It may also be associated with changes in endocrine hormone levels, especially mood swings in women's menstrual cycles.

It may also be related to seasonal nutrient deficiencies, such as less sunlight in winter, easy to lack nutrients such as vitamin D and calcium, and other nutrients such as magnesium, B group, and high-quality protein all affect the synthesis and metabolism of neurotransmitters, which externally affect the emotional level. You can pay attention to enriching your diet, eggs, milk, beans, fish, lean meat, vegetables and fruits.

If you really don't feel at ease, you can also go to the hospital to find the help of a professional doctor, there is a very professional and systematic procedure for measuring depression, in short, don't think about it yourself, increase psychological pressure in vain.

No, don't lean on depression, it's just normal emotional instability, sometimes you feel tired from work and school, or you feel wronged, and you endure it all the time, and at some point you are about to explode, and you feel like crying.

No, don't define yourself what kind of disease you have, this should be the doctor's duty, it may just be a moment of depression, just adjust your mood to relax or let yourself relax.

It is also possible to have autism and depression.

It is advisable to go to the hospital for a detailed examination.

Then let's go to the doctor.

Everyone has a bad mood and after a while it's fine.

It shows that you are not very mature yet, you have to cultivate, and if you have nothing to do, you can read more lecture courses, or look at hundreds of pulpits, listen to stories, and you will increase your wisdom.

I don't know, go to a regular big hospital in a first-tier city to have a look.

1. If you are in a bad mood and want to cry, you will cry, and you will be fine after crying, this is a normal situation, don't hold back, liver qi stagnation is also easy to hurt the stomach, learn to regulate yourself, don't force yourself to do it when you don't want to do anything, give yourself a little time to adjust your mentality, we are all ordinary people, we all have sadness and joy, we want to cry when we are sad, we want to laugh when we are happy, we are ordinary like this.

Go out and take a look and don't be bored alone.

Boys and girls, girls, this is normal, not necessarily depression, most people also think that girls themselves are weak and love to cry, this is normal, boys, you need to exercise yourself, this is indeed a bit embarrassing.

Don't think you're depressed when you're in a bad mood! Don't insist on taking care of yourself, so that not only is you in a bad mood, but you will also be very panicked, scared and anxious, find the cause of your bad mood, and then solve it, solve it from the root, and don't worry about going to the hospital to take a look.

People with depression are severely depressed because they don't want to live anymore, and when they are moved, they don't communicate with people, and they think about everything there. You don't have to be too anxious, sometimes it's okay to cry, you can vent, and then watch more comedy and lend out more things that make people happy. In short, just to make yourself happy, you can also find a way to vent, in fact, crying is also a kind of venting, and it is easy to have depression when you hold it in your heart.

You should have something in your heart, and there is no good way to deal with this matter in your heart. It's what makes you feel like this. Be happy. Not depression. Life is good.

Whether it is depression or not, you have to go to a special hospital to find out.

Well, I want to ask you if you won't be a man, if it is, then it's more troublesome, the situation you said is relatively simple, it's not confident, you are not confident, you are not confident in yourself, you are weak, you have to come on!

It's just that the emotions are more sensitive, there may be physical reasons, eat and drink well, don't treat yourself badly, do more meaningful things, and you will get better soon.

No, don't think too much, the occasional little emotion won't be depression, you can go outside and walk more, do what you like, and talk about interesting things with the people you like quickly.

It's okay, I'll give you food and lodging for a hundred years, and you will eat, drink and play every day from now on. That's fun.

Hehe. It's not that serious, don't suspect yourself that you're sick at every turn. Your psychological regulation ability is too poor, you must divert your attention and self-convince yourself, there is nothing important in this world except life and death.

There's a little bit - Jin Kui Kidney Qi Pill!

In March, I quarreled with my husband and divorced and found out that I had depression, and then I went to the hospital to be diagnosed with severe depression, and I have been taking medicine and now I am moderately depressed, I feel very difficult, I can't control my emotions, I quarrel with a little thing that is not as I want, I want to commit suicide and want to divorce all the time....

Most pregnant women have a big temper, often get angry, and are particularly emotionally sensitive, and can be angry at the slightest thing. If the family does not follow her idea a little, they will be very angry and cranky, which is very bad for the fetus. Therefore, pregnant women must learn to regulate their emotions, if they cry all day long, the baby in the belly will not be happy.

Depression during pregnancy is generally manifested as inability to concentrate, anxiety, irritability, poor sleep, easy fatigue, or persistent fatigue, poor appetite, always unable to lift spirits, persistent low mood, want to cry, great mood swings, moodiness, etc.

Inner monologue of a depressed patient): "Depression is like a black hole, it takes away all my emotions, the simplest little things, all consume a hundred times my strength, I can't eat, I can't get out of bed, I want to step out when I see the window, as if it's all my fault, I have depression, just because I'm not strong enough."

She said that she can clearly feel her emotions out of control, often can't help but get angry, when she encounters a little thing, she has to **, she is so aggrieved that she wants to cry when she loses a few more hairs, and even children sometimes ask: Mom, what's wrong with you?

Depression is an emotion, everyone will be depressed, but depression is a disease, you have to go to the hospital**, you have to take medicine, you need the support and care of your family and friends, and you need the understanding and care of the society! Depression is not an emotional problem, it is not emotional depression or depression, emotional problems can be regulated, watching a movie, chatting, and singing a k can solve emotional depression, but it can't solve depression! Episodes of depression are mostly unforeshadowed and unprovoked!

Depression is triggered by something bad, but after depression has a depression, it doesn't have to be a specific bad thing, maybe it's a cloudy day and rain, maybe it's turning off the lights at night, maybe it's a stone trip, maybe nothing happens......Depression is like this, one second watching TV and laughing, the next second can't stop crying, and the severe body will have various uncomfortable symptoms, such as chest tightness, breathlessness, insomnia, hair loss and so on.

Sometimes we are too tired, not necessarily because we have gone too far, it may be because we have carried too much, sometimes we are too tired, not necessarily because we lack too much, but we want too much, in fact, happiness is not a proof question, but a sense of satisfaction, so you can't use your quality of life to prove your happiness index, but it happens that your satisfaction can reveal your happiness, so the Buddha said: contentment is happiness, less desire is happiness.

Take a look at books on positive energy.

I'm in the same situation as you, maybe because my self-esteem is too low, right? It may not be depression, I know it well, the manifestations of depression: depressed mood for more than two weeks, headache, dizziness, nausea, retching, loss of appetite, stomach pain, heartache, nervousness, hand tremors, irritability, crying for no reason, not wanting to go out, feeling bored with life, self-harming behavior, feeling suffocating (because I am a depressed person, so I can give you an answer).

Many people cry when they encounter a little thing, and others don't understand, why do they cry when it's just a small thing? In the past, people didn't know about depression, but after hearing about depression, people who often cried because of small things wondered if they had depression and didn't know it.

Crying over a trivial matter may be psychologically fragile. They have been well protected by their families since they were children, and they have not experienced social blows or setbacks. When you grow up, you need to face difficulties and setbacks independently, and you can't bear it psychologically, and you become more and more vulnerable.

If this goes on for a long time, they will cry first when they encounter anything that cannot be solved.

Crying at a little thing is not excluded is mild depression, due to the relationship of psychological illness, they are easy to collapse and cry when they encounter small things, and then despair of life, feeling that life is painful. If you are a depressed patient, you must take timely intervention**, so as to achieve good results and restore a healthy life.

People who cry for a long time because of a trivial matter, suspect that they are suffering from depression, and want to find out whether they have depression or not, they can go to the hospital to find a psychologist to check to determine whether their situation is depression or not.

In addition, people usually have to be stronger, and find solutions first when encountering problems, instead of crying first.