I m always crying over a little thing, what should I do?

Relax, maybe sometimes you take everything too seriously, think too much, or maybe you're stressed.

In fact, crying is also a way to vent, which is good for mental health.

But crying too much is not good for your health.

Divert your attention when you want to cry, such as watching TV, watching **, going out shopping, and preferably doing a little exercise.

If you encounter something sad and sad, I think that as a girl, crying is a kind of venting, but always tell yourself that I will live well, I will do everything well, and I will be brave! Actually, don't keep thinking about what if I'm crying? It's about thinking that I won't cry :

You'll be happy!

If it's because I'm moved to cry, I don't think it matters, because I'm like this too! ：

I'm also easy to cry, crying for a little thing, but I never cry in front of others, I think this is a cowardly behavior, I will hide in the bed in the dead of night and cry alone, and don't make a sound, I'm afraid that my parents will hear it, cry in front of others, I won't, I will endure it until the night, and the next day is goldfish eyes, but I never regret it, because I like it!

Don't try to change yourself, it's hard, unless something happens to you, it's not hard to change, so there's no need to change, crying is a girl's patent hemp, if you never cry, I believe few men dare to like you,

Be strong. Cry something.

Too weak. Others will think you're a bully.

You should have cried even more.

It's okay to cry, but look at who or where you're crying, and if you can't help it, tell someone that there is sand in your eyes

There is a song that sings so well that it makes me cry enough at once.

It's right to cry, you're a woman.

Don't cry, don't be pitiful.

Learn to be strong and don't be discouraged.

Don't bother with them.

Crying is catharsis, and it's a good thing.

Summary. The reason is that because of the sensitive personality and the developed tear glands, the tear incontinence physique will encounter a little thing, and it will cry.

Dear, I understand you very well, and I'm always a crying character.

Dear, let me explain this reason to you.

The reason is that because of the sensitive personality and the developed tear glands, the tear incontinence physique will encounter a little thing, and it will cry.

The solution is as follows:1Exercise your perseverance and character, and when you encounter something that you want to cry, you must endure your tears 2Learn to forget about some sad topics, and it's better if you leave them behind 3

Learn to share, share some of your heartfelt thoughts with others, and you will get rid of your sensitive problems.

I used to be able to hold back, but now I can't help it.

I can only cry by locking myself in my room.

Dear, I understand you too.

I used to cry a lot.

But you have to learn to confide in you, and it will be better to discover the feelings in your heart in another way.

For example, if you talk to your relatives and friends, I go to vent with your best friend, and you will vent your emotions in another way of feasting and holding oranges, you won't want to cry.

Dear, I received your likes. You are so good, what is there in your heart that is not lacking in thoughts? I would like to be a tree hole for you to listen to your heart, and you can share your feelings with me.

Summary. Hello <>

You're always going to cry because of something. Judging by your description. If you often cry because of a small thing, and you are obviously unhappy, if it lasts for a long time, you should consider that you are depressed.

I always cry because of something.

Hello <>

You're always going to cry because of something. Judging by your description. If you often cry because of a small thing, and you are obviously unhappy, if it lasts for a long time, you should consider that you are depressed.

You can go to the psychological and psychiatric department of a regular hospital for further treatment. to facilitate a definitive diagnosis and appropriate intervention**.

You can also try to adjust it yourself first. Go outdoors more, exercise appropriately, and communicate with people around you. See if there are some improvements.

Alas. Sometimes when you encounter a problem, you can think about it from a different perspective. You also have to be mentally strong.

I think it may be that your heart is more fragile, so you are prone to crying when you encounter things, and you can choose a way to change it when you encounter this situation.

1. No matter what happens, what kind of grievances you suffer, the first thing to bear the brunt of is to make yourself brave and become invincible, we can cry, we can be low, but we can't be strong, because there is still a group of people waiting to see the joke behind. Crying does not mean being cowardly and strong, it is just to make yourself strong and no longer afraid.

2. Many times, we will be wronged because of some trivial things, although we will also complain about ourselves afterwards, but when things happen, we can't control our tears, in fact, in the end, we still haven't experienced enough.

3. Crying because of a little thing, to put it mildly, there is a glass heart that is too fragile and sensitive, I have been a waiter before, and this line of work often touches some unreasonable people, at first I also felt that I was wronged, and I cried at every turn. After a long period of judgment, I gradually explored my skills, and my psychological tolerance became a lot stronger, and I can also treat difficult guests with a normal heart.

4. Throw away your glass heart, it is impossible for everyone in the world to tolerate you, everyone will make mistakes in Chonghui, crying can't solve anything, after crying, you have to cheer up and make yourself stronger.

When you are very sad and want to shed tears at a certain moment, you must strictly ask yourself not to shed tears and make yourself strong. Reassure yourself that no matter how much things happen, nothing is worth shedding tears about, and that shedding tears will not help us anything, it will only make us less energetic to do anything else.

Summary. Hello dear, I'm glad to answer for you! According to your description, this situation is mostly caused by not being able to regulate your emotions well, and it has a certain relationship with your personality factors, environmental influences, etc.

Hello dear, I'm glad to answer for you! According to your description, this situation is caused by not being able to regulate your emotions well, and it has a certain relationship with your personality factors and the environmental impact of auspicious travel.

Personal suggestion: It is recommended that you carry out self-regulation of filial piety, do not be too pessimistic and depressed when encountering things, you can think more about the positive and optimistic side of things, communicate with others more, or do something clever and insightful to relax and tremble to adjust your own state, and do not be too self-depressed.

Summary. My dear, crying when we encounter a little thing, it is because our emotions are more sensitive, and when we are emotionally sensitive and fragile, we will choose to cry to express ourselves and vent our unpleasant <> in our hearts

My dear, crying when we encounter a little thing, it is because our emotions are more sensitive, and when we are emotionally sensitive and fragile, we will choose to cry to express ourselves and vent our unpleasant <> in our hearts

My dear, there is also when we are more fragile in our hearts, we often cry because of small things, which is our own long-term depressed mood and heavy mood, and when we encounter a little thing, we will not be able to control ourselves, and we want to cry to express our thoughts <>

My dear, when we encounter these difficulties and can't control ourselves, we must know how to adjust our state, communicate more with friends, communicate to ease our emotions, and be with friends can enlighten us well! <>

Summary. Hello dear! It is recommended that you carry out positive self-regulation, do not be too pessimistic and depressed when encountering problems, think more about the positive and optimistic side of things, communicate with others more, or do something relaxing to regulate your own state, and do not be too self-depressed.

Hello dear! It is recommended that you carry out positive self-regulation, do not be too pessimistic and depressed when encountering problems, think more about the positive and optimistic side of things, communicate with others more, or do something relaxing to regulate your own state, and do not be too self-depressed.

I don't know what's wrong with me, very sensitive to some things in life.

I feel so sad when I think of being isolated by my classmates 2 years ago.

Because of the usual emotional suppression, when encountering an emotional trigger point, such emotional instability will occur. In this case, you can usually train yourself and write down your emotions. When we have an outlet for our emotions, we won't be hit by small things.

It won't be like crying anytime and anywhere. You can also find a better friend to talk about your grievances. Talking about the situation at home may greatly improve your mood.

If the mood does not improve, it is recommended to go to the psychology department of a tertiary hospital for a comprehensive examination. Listen to the doctor's advice and carry out systematic medical treatment.

I don't think I have any good friends.

Unable to communicate with parents.

A lot of times I don't really want to live.

You don't mind, kiss, you can communicate with me and be friends with me.

I care a lot about what people think of me.

Dear, in fact, it's nothing, you don't have to care about other people's opinions, just be happy yourself.