What are the ways to get low back pain in pregnancy and what to do if you have back pain in pregnanc

1.Changes in hormones in the body during pregnancy.

After pregnancy, pregnant mothers will have a variety of pregnancy reactions, and low back pain is one of them, because after pregnancy, hormones in the body will change, especially estrogen increases, which will lead to pelvic ligament relaxation, and as the fetus grows up, in order to adapt to the needs of growth, the ligaments and fascia of the waist will also relax, and the elasticity will be reduced, which will cause low back pain.

2.Exercise is reduced.

During pregnancy, the amount of exercise of pregnant mothers will also be significantly reduced, and they will either lie down or sit every day, which will cause waist pain if they are in such a position for a long time.

If you are pregnant, and feel uncomfortable in the waist, the first is to advise you to go to the hospital immediately to see a doctor, do an examination, to see what is wrong, the second is to stay in bed, do not do hard work, let alone can not share a room, generally pregnant with back pain or backache, there is a phenomenon of miscarriage first, you must pay attention!

After pregnancy, due to weight gain, the weight bearing of the lumbar spine increases, especially the pressure on the intervertebral discs, and the manifestations of low back pain often appear. If you have low back pain during pregnancy, it should be clear whether the pain is caused by a strain in the lower back muscles or due to some disease of the lumbar spine. For example, lumbar disc herniation, lumbar spondylolisthesis and other reasons, take corresponding **.

If it is caused by lumbar spine muscle strain, it can be well relieved by rest and physical **. Usually you can do lower back muscle exercises to relieve the symptoms of low back pain. If it is caused by intervertebral disc herniation, lumbar spondylolisthesis, etc., this kind of disease extends backwards with the pregnancy cycle, and in the middle and late stages or when you are about to give birth, the burden will become heavier and heavier, and the symptoms will become heavier and heavier.

It is recommended that pregnant women mainly lie down and rest to reduce the pressure on the lumbar spine, reduce the pressure on the intervertebral discs, and reduce the tension of the nerve roots, so as to relieve the symptoms of low back pain. The above content is for reference only, please refer to the doctor's face-to-face guidance for specific medications.

It's okay to be pregnant for 30 days, as long as you confirm that you're pregnant, you can go to Hong Kong to check blood for men and women, and you can also check it in China, but it's illegal to check men and women in China, and others don't check this, Hong Kong doesn't care about this for the time being, it's over.

Hello, this is a very normal thing, during pregnancy due to the loosening of the joint ligaments, the enlarged uterus protrudes forward to move the center of gravity of the body backward, and the lumbar spine protrudes forward to make the back extensor muscles continue to tense, and there is often a slight low back pain, you can rest in bed to relieve it. If the low back pain is obvious, go to the hospital to find the cause in time and press ****.

Generally, some people who are pregnant will have sciatica, usually don't sit on a hard stool for a long time, take a walk properly, it doesn't matter, generally the baby will be fine after giving birth. If it really hurts, it's best to consult an obstetrician and gynecologist, don't go to a private place for massage, there is a risk of miscarriage if the massage is not good! I wish you and your baby good health.

In fact, it is very simple, as long as you use boiling water every day to suit your own temperature, and then gently and carefully wipe it with a towel a few times to say that it is completely back to normal...