Consult a middle school student psychologist, where is the professional and authoritative middle sch

Well, you are now in the stage of physical and psychological development, at this time there will be some physiological desire to understand some things, there will be a sense of curiosity and desire, but you have to pay attention, learn self-control, don't go astray. No one is inherently bad, and that's a mental cue you give yourself about what you're doing. You'd better read some books on psychoeducation in adolescence.

You feel like you've gone from a handsome guy to an ugly guy, why didn't you when you were a kid. Because you care about this thing. You can understand.

I also have this feeling, this is human nature, no one wants to see themselves in the mirror getting old, and I have a lot of bad thoughts? But what are bad thoughts?

Good and bad are just determined by many people. You say that lust and love are bad? What about in foreign opinion?

Or go with the flow, right? As for what it feels like, why is it not a taste, and you can only go with the flow? Slowly it's fine.

Is it true? If it's really ugly, let him be ugly, life is not the same, this is a fact, why bother to distort your heart hoho himself is not ugly hoho! ~

Students who enter adolescence will have changes in their thinking, so don't worry about this, it's best to participate in more extracurricular activities, such as playing ball, running, etc., to divert your attention more, think less about unhealthy things, and communicate more with your classmates

Come on! You should go to your local psychiatrist, where the psychiatrist is more professional and can "prescribe the right medicine" and take various methods and measures. You are too imprudent to ask questions on the Internet!

Besides, there are some bad thoughts, poor memory, and when you enter adolescence, you may have some troubles, but you shouldn't drill into the horns for this.

I suggest that you find someone you can trust to confide in all your worries and thoughts, so that you can get rid of some of your worries.

By the way: what do you mean by bad thoughts?

Set the right mindset and strengthen exercise.

Communicate with friends, preferably heart-to-heart, and preferably with parents.

Listen, read books, don't force yourself to do anything but try to avoid reading something bad.

Don't be sunny, but be kind and loving. Learn to be tolerant.

Please be more specific. Give an example to illustrate how you have changed.

Good family education is an important cornerstone of children's growth, and it is also a key factor in the happiness and harmony of a family.

1.Establish clear family rules and values: The family is the first classroom for children to learn moral values.

Establish clear house rules, convey correct family values, and help children master the rules and principles of behavior in life. The implementation of family rules requires the role model and patient guidance of parents.

2.Positive Teaching: The most effective way for homeschooling is to influence children through positive examples of words and deeds.

Parents should pay attention to their own exemplary behavior, use their own actions to tell their children what is right and wrong, and participate in discussions and problem solving with their children.

3.Create opportunities and an atmosphere for communication: A good homeschooling requires open and positive family communication.

Parents should encourage their children to express their feelings and opinions, listen to their voices, and have honest conversations with them in their daily lives. This helps to strengthen the parent-child bond and resolve potential issues.

4.Cultivate a sense of independence and responsibility: Parents should give their children a certain amount of autonomy and responsibility to help them build self-management and decision-making skills. Proper development of responsibility and autonomy helps children develop self-confidence and the ability to think independently.

5.Provide comprehensive educational opportunities: A good homeschooling encompasses not only learning, but also socializing, emotional management, and life skills.

Parents should provide their children with a variety of educational opportunities, including participating in interest classes, reading books, discussing family events, etc., so that they can develop holistically.

6.Maintain a balanced family atmosphere: The family is a safe haven where people can escape outside pressures. Parents should pay attention to maintaining a balanced family atmosphere, providing a comfortable home environment to help children regulate their emotions and relax their minds.

A good homeschooling is an integral part of a child's development. By establishing clear family rules and values, positive words and examples, good family communication, fostering independence and responsibility, providing well-rounded educational opportunities, and maintaining a balanced family atmosphere, we are able to create a warm, supportive, and healthy family environment.

Shandong Three Trees education is very good, you can take a look.

In fact, the psychological counseling in the middle school students' majors is the same as other counseling, and there will be this kind of more professional and authoritative psychological counseling in any major provincial capital, so you can do anything in this area in any senior school, so there are more professional ones in every province.

There are many good psychological institutions in China, and in many well-known tertiary hospitals in the country, their mental illness is the best prescription.

Summary. Dear, can you tell us more about the problem you encountered, so that I can answer it for you.

Psychological counseling for junior high school students.

Dear, can you tell us more about the problem you encountered, so that I can answer it for you.

Lately irritable.

Did you encounter something?

Is it a conflict with my parents, or between classmates, or something else?

Can you tell me about what happened to you that caused you to be in a bad mood.

For example, I can't learn online classes now, I'm afraid that I won't be able to pass the exam, and I have a lot of pressure to study.

Are you in your third year of junior high school?

It's the third year of junior high school. To be honest, the pressure on students to study is really great, and it is difficult to concentrate and learn well in online classes. Students in the third year of junior high school are under a lot of pressure.

Is there anything you can do.

Now that you have this awareness, you are more mature than children of the same age, and you should combine work and rest in learning, so you should relax and relax, and don't put too much pressure on yourself.

I think I listened carefully to the online class, and if I didn't understand, I would consult the teacher privately and let him explain.

Or you can also work with your classmates in your spare time to find students who are better at learning if you don't understand something.

How can I listen to the lectures, and now I have a feeling of wanting to cry every night.

You're putting too much pressure on yourself.

As a result, I was very irritable and couldn't calm down.

My heart was uncomfortable like a stone.

That's because of the epidemic online classes, right, you have to release more pressure.

For example, you can listen to songs at home, or you can talk to your classmates about your heart, and your heart will be much better.

I can also exercise, and I feel that the right things can make people relax.

You can also do some simple exercises at home, such as push-ups, sit-ups, etc.

Or jump rope. can release themselves well.

After sweating, you can sleep well at night and don't think about studying for a while.

If you sleep well, you will be able to concentrate easily in online classes the next day.

Don't keep suppressing your emotions, let the sweat of exercise be released, it's much better, I usually go to run and sweat when I'm in a bad mood, listen to **, and the mood is much better. It's much more efficient to go to work the next day.

You see if these suggestions are helpful to you.

Rest early, go to bed too late, it will affect your sleep, and it will also affect your mental state the next day.