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(1) Creation of external environment:
Man and the environment are inseparable, Marx once said: "Man creates the environment, and at the same time, the environment also creates man." "It can be seen that the environment has a great influence on people.
School is a place for students to receive education and acquire knowledge, and the quality of its environment directly affects the effect, and the elegance of the material environment helps students maintain a healthy mind and cultivate good character.
1. Campus environment construction.
1) Construction of the main campus environment.
2) Campus and class culture construction.
2. The school actively communicates with parents and creates a good family psychological environment.
Psychology experts point out that the family is the first environment that children come into contact with after birth, and it is the environment that has the earliest and longest impact on children. Therefore, the family environment is of particular importance for the development of children.
The class teacher needs to pay more attention to the parents and children of special families, so that parents can realize that cultivating students' good psychological quality is inseparable from a harmonious, civilized, bright and happy family environment. Students live in a warm and happy family from an early age, and get the correct love of their parents and elders, they will inevitably feel the warmth, safety, happiness, joy and confidence of the family, and good emotions occupy the main position of psychological state from an early age, so as to ensure the healthy development of each student physically and mentally.
2) Creation of a spiritual environment:
Teachers are not only imparters of knowledge to students, but also role models for students' learning. Teachers are the core factor of the spiritual environment and the key to mental health education in schools. A good spiritual environment depends on the perfect image of teachers, noble moral character and persistent pursuit of education.
The development of mental health education in schools and the creation of a good mental environment cover far more than the efforts of one or two mental health counselors, but also require the attention and participation of all teachers. What needs to be reflected is the culture of a school, the cohesion of a school, the humanistic care and respect for children's culture. A teacher's words and deeds have a great impact on students.
I believe that for the sake of students' mental health, we should continue to make efforts to do a good job of confidentiality when correcting
In order to make school mental health education more effective, it is important for students to speak their minds without fear and find out where the problem lies. In order for students to dare to speak out, it is important to do a good job of confidentiality in a timely manner. As educators, we have the responsibility and obligation to strengthen confidentiality in this area and protect students' privacy as much as possible.
At this time, creating a psychological test, a first-class environment and atmosphere that makes students feel safe, and using reasonable and ingenious "confidentiality methods" will provide a guarantee for the authenticity and credibility of the test.
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Attention training.
Many students' poor learning results are due to lack of concentration (i.e., poor control of the spirit), and improving attention can effectively improve memory and learning efficiency.
Concentration training. According to the premise of NLP (Neuro-Linguistic Program) that "the mind and body are mutually influencing, one changes, the other also changes", and the student's mental state is changed by adjusting the student's physical state.
Recognize your potential and improve your self-confidence.
Meditation, breathing, imagery training (including self-hypnosis).
Through training, it is easy to adjust itself so that the brain is in the best state of learning (i.e., the brain waves are in the band);
Enter the right brain thinking state at any time to achieve the effect of training imagination, creativity, inspiration and intuition (sixth sense);
It can reduce the pressure of learning, eliminate troubles, and achieve physical and mental relaxation and energy in three minutes, and improve learning efficiency.
Psychological counseling, behavior modification, parent-child education.
Right brain memory training.
For students who will take the high school entrance examination, the key is not the ability to understand, judge and analyze, the key is a large amount of memory, and only by mastering enough knowledge materials can they make correct analysis and judgment.
After training, the student's memory ability is to memorize a large number of bits, and can recite more than 500 digits of pi, recite 36 calculations, etc. Master the right brain memory method of memorizing various text information, poems, classical Chinese, various quizzes and English words.
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