Causes of high blood pressure and how to treat it 5

In my opinion, it is not necessary to use drugs**, whether it is Chinese medicine or Western medicine. (Each medicine, there is ***, the more you eat, the more ***) recommend two good books "Deadly Prescription" and "A Hundred Years of Lies".

Illness is the result of an injury to the human body. This result is a state, a fact. The facts cannot be changed.

For example, if the light bulb is broken, it cannot be repaired, but can only be replaced. If the computer parts are broken, they can't be repaired, so they can only be replaced. The glass is broken, the stool is broken, and it can't be repaired, so it can only be replaced.

However, the key to high blood pressure is to ask the body why it has high blood pressure, not to lower it.

The leaves wither, representing the death of cells. Dead cells cannot be saved. The damage to the human body also causes the death of cells, and dead cells cannot be cured.

The restoration of leaves requires the growth of new leaves. The hair fell out and new hair needs to grow. Cells die and new cells need to grow.

Disease represents the death of cells in the body at a rate greater than the rate at which cells grow. No matter what the disease, the growth of cells has nothing to do with any means and drugs (whether it is traditional Chinese medicine or Western medicine), but only with the growth conditions of the cells. This condition is the key factor in the existence of all life:

Sunshine, air, water, food".

Without helping the patient to improve in these four basic elements, any medication or surgery may change the patient's perception of the condition, but it will not help the patient to recover his health.

Naturally** believes that the patient is the master of the disease, but also the master of health. Whether you want to be the master of the disease or the health depends entirely on the patient himself. If the patient is not able to clearly recognize the disease, does not know how to cooperate to reduce various physical, mental and spiritual damage, does not know how to cultivate behavioral habits that are beneficial to the body, and does not know how to establish confidence, it is impossible to truly overcome the problem of disease.

Obtain**. Real health management discusses people's behavior management, that is, the inconspicuous actions in life, including the speed and rhythm of speech, as well as the way of breathing, walking, coping with stress, etc., including how to eat, how to detoxify, and how to relax the living habits.

In fact, hypertension is a disease that can be easily cured as long as it is in the right direction.

Hypertension is divided into primary hypertension and secondary hypertension. There are many causes of essential hypertension, sympathetic excitement, water retention, and so on. There are many more causes of secondary hypertension, such as primary aldosteronism, renal artery stenosis, pheochromocytoma, and so on.

I feel that for a person with high blood pressure, the disease of secondary hypertension should be ruled out first, and then the life will be improved. If you can't control your blood pressure, take medicine. There are many kinds of antihypertensive drugs, and there are different preferences for different comorbidities, generally I think you can try acei first, perindopril or something, I won't say the brand name, the province is suspected of advertising.

The main reason for the increasing number of people with high blood pressure is related to lifestyle, that is, eating too much and exercising too little. Therefore, you should control your diet and exercise more. The other is weight control, which is a very important criterion, and with weight loss, blood pressure can usually drop significantly.

Therefore, the cause of hypertension now, for the vast majority of patients, is mainly related to excessive intake and weight gain. Of course, there are a small number of patients who have high blood pressure due to certain diseases, especially some young people have high blood pressure, and the patient is not fat, in this case, we must carefully look for whether there are some kidney or vascular diseases, some special diseases caused by high blood pressure.

High blood pressure is dragged out, 1 kind of leaf soaking in water, stable blood pressure, no dizziness and less insomnia!

High blood pressure is a disease that is easy to treat, and what medicine can be taken completely**.

High blood pressure, dizziness and headache, 1 taste of Chinese medicine soaked in water to drink and shoot, clear the liver fire, avoid blindness, avoid blood pressure and attack the gods!

1.Limit salt intake.

The diet should be light, eat less salty food, eat too much salt, will make the blood vessels sclerosis and blood pressure rise is not high, and it is advisable to eat less than 5 grams of salt every day.

2.Eat less sweets.

Sweets are high in sugar and can be converted into fat in the body, which can easily promote arteriosclerosis.

3.Eat less animal fats.

Animals are high in cholesterol, which can accelerate arteriosclerosis. Such as liver, brain, heart, etc. should be eaten less.

4.Quit smoking and drink less.

Patients with high blood pressure who have a habit of smoking and drinking will have myocardial infarction and stroke due to excessive smoking and alcohol.

5.It is advisable to eat more potassium foods.

Foods that can buffer potassium in the body are: soybeans, adzuki beans, tomatoes, zucchini, celery, fresh mushrooms and various green leafy vegetables; Fruits include oranges, apples, bananas, pears, macaque peach, persimmon, pineapple, walnut, watermelon, etc.

6.It is advisable to eat more foods that contain high-quality protein and vitamins.

The introduction of potassium-rich foods into the human body can counteract the vasopressor and blood vessel damage effects caused by sodium, and can be often used in recipes"Appearances"。

Such foods include beans, mushrooms, dates, almonds, walnuts, peanuts, potatoes, bamboo shoots, lean meats, fish, and poultry.

It is recommended to take Tarot Tibetan Jiang tea, which for high blood pressure, it is necessary to replenish blood first, increase blood volume, accelerate blood circulation and blood metabolism. ,;l

The easiest way to get a search order: reduce salt intake and eat less high-fat, cholesterol-rich foods! Usually oral administration of deep-sea fish oil soft capsules, you can**160 90 below hypertension patients No matter how high the reed rent, you have to add some anti-hypertension, the more commonly used is blood pressure 0, Luo Buma and so on!

If you have high blood pressure, you are afraid of getting angry, so boiled water with 1 kind of lead or medicinal herbs can soak your feet and destroy it, soften your blood vessels, clear away heat and lower blood pressure! Spikes.

There should be several causes of high blood pressure, sometimes it is caused by genetics, it belongs to primary hypertension, sometimes it is acquired, it belongs to secondary hypertension, sometimes it is caused by bad kidneys, it is called renal hypertension, you can go to the neurology department of the hospital for examination.

High blood pressure is very dangerous when it is severe. You should see a doctor as soon as possible and take some antihypertensive medications. There are many causes of high blood pressure, such as smoking and drinking.

In addition to taking medication to control blood pressure, hypertensive patients can also stabilize their blood pressure through dietary therapy. For example, celery, which is rich in protein, carotene and a variety of vitamins, amino acids, calcium, phosphorus and other minerals, has high nutritional value, great medicinal value, and has the effect of lowering blood pressure and lipids. Method:

Take 250 grams of celery, mash it to extract juice, 20 30 ml orally each time, 2 times a day: you can also use 250 grams of celery, 10 jujubes, decoction water and sugar to adjust food, 2 times a day.

People with high blood pressure should adjust and improve their lifestyle and diet in time.