How to solve the problem of children s fear of the dark?

If the child is afraid of the dark, then there must be a lot of problems, it may be that the child has encountered some problems, and then left a shadow, so the child will be afraid of the dark, and must find the most fundamental problem.

Let the child learn to try to sleep alone, so that when he sleeps alone, let him turn off the light before going to bed, let him learn to get used to such an environment, and over time his fear of the dark will be solved.

I think if your child is very afraid of the dark, you can put one in his room, you can hold a moving night light, so that he can turn it on while he sleeps, he may feel a little better afraid of the dark.

If the child is particularly afraid of the dark, you can tell him a story that you must be brave if you think about the child, especially the thing that must overcome the darkness, because this is not the most terrible thing.

If your child is afraid of the dark, then it is because she lacks a sense of security, at this time, parents should help their children overcome this difficulty according to their children's situation, otherwise, your children will grow slower than other children to a certain extent.

We have to tell our children that when the light shines on us, the calcium in our body will be enhanced, which is beneficial to the growth of our body, and in fact, when the skin tone of the body is darker, it will make us more different and make us healthier.

I think it's a good way to solve the problem of your child's fear of the sun, you can buy him some suntan measures, such as a hat or sunscreen, and you have to tell her that it is also good if he is exposed to the sun.

If your child is really afraid of the dark, you can buy him a sun umbrella for him to use on the way to and from school, or you can buy him some sunscreen clothing, although it can't do chemical sunscreen, but you can still do physical sunscreen.

1.Motivate your child positively

When parents learn that children are afraid of the dark, do not make fun of the child, help the child, and tell the child that the darkness is not as terrible as imagined, and the child needs to overcome the fear of psychology. Parents should actively encourage their children, help them find the root cause of their fear of the dark, and help them eliminate the root cause of their fear, so that they will no longer be as afraid of the dark as before.

2.Parents educate their children based on their own experiences

For children, the cognitive level of children is relatively narrow, so there is a trace of fear and panic in the matter of being afraid of the dark. Some children don't dare to easily tell adults that they are afraid of the dark, parents can convey to their children with their own experiences, and parents also come from you at this time. When they were young, parents would hide under the quilt because they were afraid of the dark, so as to tell their children that fear of the dark is not so difficult to talk about, as long as they overcome the fear of the dark, the child will no longer be so afraid.

3.Take the children outdoors during the day

Some children are afraid of the dark, because they can't sleep at night, and they don't have their own cognition of the dark, so they will associate a lot of terrible things, parents can take their children to exercise outdoors during the day, after the child exercises, the body will be very tired, and he will not think so much before going to bed, and he will naturally fall asleep, and he will not have time to think nonsense.

4.Parents accompany their children before bedtime

When parents find that their children are afraid of the dark, they can try to accompany their children before going to bed, and every night before their children fall asleep, parents can chat or tell stories with their children, and when their children are accompanied by their parents, the fear of darkness will also be reduced, and parents can also take this opportunity to tell their children that there are not so many terrible things in the world, and they should teach their children to face the psychology of fear of darkness, only in this way can children correctly overcome the darkness and no longer be afraid of the dark.

Be there for your child. Every child is inevitably afraid of the dark when they are young, and parents should spend more time with their children through this period and encourage them to be brave and overcome them when they get used to it.

Parents should encourage their children more, tell them that black is not terrible, let them be brave, exercise their children slowly, and have the opportunity to overcome their fears when they grow up.

Parents and children walk several times at night, and tell him that there is nothing to be afraid of, that there are street lights and pedestrians on the road, and that all fears are caused by their own thoughts.

As a parent, you should think more about your child, and you can accompany your child for a while when you sleep at night, so as to create a gentle and light environment for your child.

It is in our nature to be afraid of the dark, and it is people's fear of the unknown. Not sure how old your child is, I suggest being able to motivate him a little and tell him that darkness is not scary. There are two main reasons why children are afraid of the dark, the first is innocence and fear, and everyone is like that.

The second is the problem of habits, children are used to being comforted and accompanied by people in the dark, and they refuse to be alone, feeling that it is a loss of care. It is recommended that you be cold and violent, pay attention to the child's crying, but do not participate, explain to the child that the darkness is not terrible, and to discover the joy of darkness, especially when the child is crying, you don't have to give the child too much care, at most it is just a simple waiting.

Don't let the child sleep alone too early, if the age is right, you can read a story before going to bed and then coax him to sleep and then leave, or he can also read on his own to read a book until he is too tired to sleep, I started to sleep on my own at the age of three or four years in primary and secondary school, and I was also scared, at that time, I saw the naughty ghost horse Xiaoyue or Zheng Yuanjie came, and I fell asleep by myself when I was too tired.

Parents can leave a brown lamp in their child's bedroom to create a "dark environment" that can also be carried out by children. You can happily find that in reality your child is not as resistant to darkness as you think. You can also put something relaxed and comfortable**, tell a harmonious bedtime story, and let your child solve the unbearable scene.

Communicate more and find out why your child is afraid. If it is his own imagination in his mind that scares him, you should express yourself more and correctly guide the new direction in many ways, motivate more, and if there is a little effect, you need to praise it immediately. If you are afraid that your parents are not around, and you are afraid when it is dark, then you are usually insecure, so you don't have to make it difficult for him and spend some time with him.

Although he may be able to force his child to be patient, worry has an impact on the mind. Some children's shadows are caused by the uneasiness of adults. Happy people have been healed by childhood all their lives, and tragic people have been in ** fairy tales all their lives, hoping that all children will have a good childhood.

You can tell your child more stories, let your child know that this dark environment is not scary, and tell your child that there are many elves guarding him, so that you can let your child get rid of the habit of being afraid of the dark, and let your child become very brave.

Be sure to encourage your child more, be by your child's side, never blame your child, learn to praise your child, and let your child become confident.

You can encourage your child, let your child participate in some games, let your child participate in some challenges, give your child a sense of security, and let your child overcome his fears.

Parents can accompany their children to sleep, or they can buy a night light for their children in their lives, which can help their children improve.

Gold Course for Qualified Parents.

It's just timid, and the children are quite timid.