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Harmful because most drinks contain a lot of coloring! It's not good for adults and children to drink Dora! That's why it's time to make more juice. If you can drink vegetable juice, it is best to hit vegetable juice! Drinking too much is very helpful to your body!
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1. It may cause overweight and obesity, because drinks are rich in energy, and if you drink too many drinks, it will cause excessive energy, which may increase the risk of overweight and obesity.
2. It may cause a high incidence of gout, because many drinks are rich in carbohydrates, that is, sugar, which can produce a lot of endogenous uric acid, which increases the risk of gout.
3. It may cause osteoporosis, because many drinks contain phosphorus, and phosphorus can promote the loss of calcium, which is easy to cause a high incidence of osteoporosis.
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If you drink drinks for a long time, but you don't like to drink plain water, then it is still harmful to the body, for example, long-term drinks will lead to an increase in sugar in the body, and the carbon dioxide gas contained in it will lead to an imbalance in the metabolism of calcium and phosphorus in the body, which is not conducive to the growth and health of the body. Therefore, it is recommended that you should pay attention to drinking more plain water, exercising more, and try not to drink drinks, especially carbonated drinks.
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Drinking too many drinks is really harmful to the body, haven't you read the news that it is often reported that the body is drunk because of drinking too many drinks?
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Is it harmful to drink more drinks? Hello, yes, just like there was a news before, didn't it say that a boy should drink a cup of milk tea every day? Later, something big happened, and the kidneys still had a big disease? It's best not to drink every day.
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When it comes to the word drink, there are almost no children who don't cheer and get excited about it, not only children, but also many adults like to drink, but you know what? Drinking too many beverages can be a burden on our body.
In particular, if carbonated drinks are consumed for a long time, the carbon dioxide in them can cause bloating, which in turn affects appetite and digestion, and causes gastrointestinal disorders.
1. Tooth problems.
Carbonated drinks contain a lot of acids that can damage the normal structure of the teeth, which will cause the loss of calcium ions in the enamel.
2. It is easy to cause osteoporosis.
Drinking carbonated beverages regularly and in large quantities can affect the body's absorption of calcium, affecting bone and body development. It has been shown that adolescents are three times more likely to develop fractures than other adolescents.
3. High sugar content and easy to gain weight. If carbonated drinks are consumed for a long time, excess sugar and calories accumulate in the body and eventually form fat, which is the root cause of obesity when drinking too many drinks.
4. It causes a burden on the human kidneys and stomach.
Beverages contain a lot of additives, colorings, preservatives, etc., which can burden the kidneys and increase the risk of stones when they enter the body.
5. Increase the risk of diabetes.
Drinking too many drinks with high sugar content, which exceeds the amount of calories needed by the body, will put a great burden on the kidneys, and obesity, diabetes, and three highs will follow. This is also one of the hidden dangers of diabetes.
The purified water in bottled water drinks is not recommended to be drunk regularly because it lacks essential minerals and trace elements for the human body.
In the end, I appeal to everyone to be able to hold your mouth and drink as little as possible those drinks on the market, those that look colorful and have a variety of fruit flavors, although they are very eye-catching, but most of them are pigments, and drinking them is not good for the body at all, especially carbonated drinks, which have a harmful effect on the physical and mental health of young children and adolescents who are in the stage of growth and development.
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