How do you eat fresh ginkgo seeds? How to eat fresh ginkgo seeds

You can boil sugar water After boiling, you can add sugar to the ginkgo seeds.

It can also be used in soup with chicken or duck, and it tastes good.

Ginkgo biloba, commonly known as ginkgo seed, is composed of fleshy outer seed coat, bone middle seed coat, membranous inner seed coat, and seed kernel. It can be boiled or fried, and has the effects of expectorant, cough, moisturizing the lungs, and fixing asthma, but it can cause poisoning after eating a large amount. Ginkgo seeds contain hydrocyanic acid toxin, which is very toxic and reduces when exposed to heat, so it is more likely to be poisoned when eaten raw.

The general poisoning dose is 10-50 tablets, and the symptoms of poisoning occur 1-12 hours after eating ginkgo seeds. In order to prevent ginkgo poisoning, it is not advisable to eat more, and it is not advisable to eat ginkgo seeds raw. It is more common in children.

What causes ginkgo poisoning (ginkgo poisoning).

The disease is caused by eating a large number of raw or unripe ginkgo seeds, and ginkgo seeds contain hydrocyanate toxins, which all have different medicinal properties, and the health care effects of ginkgo biloba nuts are highlighted here. According to the "Compendium of Materia Medica", it is recorded: "Cooked food warms the lungs, invigorates qi, fixes asthma, shrinks stool, and stops white turbidity; Raw food reduces phlegm, disinfection and insecticide".

Modern science has proved that ginkgo biloba seed kernel has the effect of anti-Escherichia coli, diphtheria bacillus, staphylococcus, tuberculosis bacillus and streptococcus. Traditional Chinese medicine is known as ginkgo biloba seed kernel ** bronchial asthma, chronic bronchitis, tuberculosis, leucorrhoea, drenching, spermatozoa and other diseases.

Ginkgo biloba seeds also have the effect of removing freckles and wrinkles, sores and ringworm. For patients with cough and thin phlegm, take 30 grams of ginkgo biloba kernels and 15 grams of rock sugar with decoction water, take 2 times a day, and it can be cured in half a month; For enuresis in children, simmer 5 ginkgo biloba seed kernels, take it every night before going to bed, and the effect can be seen in half a month.

If there is a shell, knock out the crack of the shell first, mainly when it is turned in the microwave oven, it will not **, 30 high power, there is no problem with eating five or six at a time, and if you eat too much, it will produce toxins. Of course, I have to spit out the shell and eat it one by one...

If you don't have a shell, you can go directly to the microwave oven 30... It's just a little bitter...

1. After the fresh ginkgo fruit with the skin is cooked in water, take out the pulp and put it in the pot for stir-frying, and then eat, in addition, you can also stew the fresh ginkgo fruit with beef, mutton and other meats before eating. The most famous are stewed chicken with ginkgo fruit and mutton with white fruit.

2. Fresh ginkgo fruit can also be roasted and eaten, you can pick off the fresh ginkgo fruit, put the skin next to the fire and bake, and remove the skin after roasting, and remove the buds with bitter taste, and then eat slowly, this eating method can remove the toxicity of ginkgo biloba, and it is the safest way to eat.

3. Fresh ginkgo fruit can also be made into tea to drink, after washing the fresh ginkgo fruit, brew it with boiling water as usual, and then drink it, it is best to eat the pulp of the ginkgo fruit.

4. Fresh ginkgo fruit can also be used as an ingredient for various desserts, such as ginkgo fruit moon cakes, ginkgo fruit shortbread, etc., which will greatly improve their edible value while making desserts more glutinous.

I hope mine is helpful to you and have a great day!

1. Stir-fried in shell:

Ginkgo with salt and pepper: Method: Take a plate of ginkgo biloba with shell, fry it in a pot with salt and pepper and ginkgo seeds until cooked, and then remove the shell and eat.

Stir-fry and eat hot. Hot food is delicious and fragrant, and cold food is dry and bitter. When entertaining guests, one dish per table, 150-200 grams is appropriate.

2. Shelled sweets: mostly used to entertain guests and eat at home.

Ginkgo porridge: nourishing vitality, replenishing the five organs, anti-aging, especially for the elderly, frail and sick. Healthy body with normal human food. Suitable for family consumption.

Method: 6-10 ginks (blanch the inner seed coat with boiling water after shelling), a small amount of rock sugar, 2 taels of japonica rice, an appropriate amount of water, put it in a pot at the same time, and cook it over low heat. Japonica rice can be used to form a paste.

Ginkgo biloba should be matched with other lightly sweet and low-sugar rice porridges, such as ginkgo eight-treasure porridge, ginkgo mung bean porridge, ginkgo sand cucumber lotus seed porridge, etc., and the sugar should be rock sugar and white sugar.

Ginkgo rice balls: Method: Bake 25 grams of ginkgo almonds, grind the flour, boil the chicken fat, fry the flour and fry the yellow, and fry the black sesame seeds until fragrant.

Press the honey into a puree, add sugar, ginkgo biloba powder, black sesame seeds, add chicken fat and fried noodles, and knead into a filling.

Mix the glutinous rice flour evenly, divide it into small balls, wrap it with filling, and make rice balls.

When the water in the pot boils, put the glutinous rice balls in the pot and simmer until the glutinous rice balls float on the water surface for 3-5 minutes.

Features: Ginkgo biloba is added to the filling, and there are blessings"Forever"meaning.

Sugar ginkgo: Ingredients: 400 grams of ginkgo, 200 grams of water chestnuts, 100 grams of lard, 100 grams of sugar, salt, balsamic vinegar, wet starch, sesame oil, monosodium glutamate.

Method: Ginkgo biloba is soaked with boiling water to remove astringent water, drain the water, and slightly flatten with a knife. Peel and wash the water chestnuts and cut them into cubes of about centimeters.

After the lard is boiled in the frying spoon, add ginkgo, water chestnut and a little salt to stir-fry, until the ginkgo is yellow, add sugar and balsamic vinegar and stir-fry, then thicken with wet starch, add monosodium glutamate, pour small grinding sesame oil and push it evenly to put it on the plate.

Features: Ginkgo biloba is golden and crystalline, water chestnut is white as jade, water chestnut is crisp and tender, the fragrance is attractive, sweet and sour is delicious, and its nutritional and therapeutic value is better than that of other dishes.

There are many benefits of eating ginkgo seeds (no more than 15 grains should be eaten at a time, 10 grains are appropriate, once a day).

The Japanese respect ginkgo biloba as a "holy fruit" and "longevity fruit", and a large number of them are imported from China every year. Japanese merchants have conducted laboratory tests on China's ginkgo for many times, and found five kinds of nutrients in ginkgo biloba, such as five-carbon polysaccharides, arginine, wheat cholesterol, and protein. According to Fudan University, the hundred-year-old ginkgo tree fruit has the function of suppressing cancer cells, and there are few cardiovascular and cerebrovascular diseases in the world, and age spots are rare in the elderly.

Characteristics Herbs ovate or oval, long, wide 1; The surface is creamy white to pale brownish-yellow, smooth, with 1 2 dot-like protrusions at the base, and ridged edges. The inner seed coat is hard, the kernel is oblate spherical, pale yellowish-green. The taste is slightly sweet and bitter.

Chemical Composition Contains ginkgolic acid, bilobol, ginnol, ginkgetin, protein, fat, carbohydrates, calcium, phosphorus, iron, carotene, etc. Just eat three or five at a time, and you shouldn't eat more.

Sexual taste is flat, sweet, bitter and astringent.

Indications: Tighten the lungs and stabilize asthma, stop turbidity, and shrink stool. It is used for phlegm, wheezing, coughing, white turbidity under the belt, and frequent enuresis.

Ginkgo biloba, also known as ginkgo, is nutritious and best eaten in summer. At the banquet, there are delicious ginkgo soup, ginkgo pigeon eggs, and ginkgo fish. Ginkgo seeds can also be used as medicine:

It can dissolve phlegm, cough, diuretic, tonify the lungs, pass menstruation, and stewed duck with ginkgo seeds to treat frequent urination. Ginkgo syrup water and ginkgo sweet porridge can quench thirst and relieve the heat.

Hello When eating ginkgo seeds, you should dig out the middle core, but you can't overdose on them at one time Ginkgo seeds are slightly toxic, in addition to containing starch, protein, fat, but also containing hydrocyanic acid, which is generally the most toxic in the green embryo.

There have been reported cases of children dying of poisoning after eating 5 to 10 tablets. Do not eat too much raw food, no more than 5 pieces. "According to modern medical research, there is a substance similar to eagle in ginkgo seeds, and when its solution is injected into experimental animals, the animals can have convulsions, and finally die due to bulbar paralysis.

At present, the medical community believes that children can cause poisoning if they eat 7 15 tablets raw, and the toxicity will be reduced after frying, but the amount of food should not be too much at one time. Children under the age of 5 should not eat ginkgo seeds.

How to eat ginkgo seeds

Method 1: Use fresh ginkgo seeds to put them in a special microwave glass bowl, put a little salt, and heat them over high heat for 4 minutes. In just 4 minutes, you'll be ready to eat the fragrant roasted ginkgo seeds!

Method 2: After the ginkgo seeds are cooked, stir-fry them without oil. This one tastes good.

Method 3: Peel the ginkgo seeds and boil them in boiling water until they are seven or eight ripe, then add a small amount of water, add brown sugar and honey to boil, and then put in seven or eight ripe ginkgo seeds, boil and boil, the softness and hardness are determined by personal taste.

1) Stir-fried ginkgo with shepherd's cabbage: 20 ginkgo seeds, 100g of shepherd's cabbage. Method: Ginkgo seeds are boiled and shelled. After regular preparation, the shepherd's cabbage is cut into minced pieces. Stir-fry the ginkgo seeds and shepherd's cabbage in a pot, add sugar and salt.

2) Ginkgo fruit cabbage soup: 20 ginkgo seeds, 20g of hair cabbage, 20g of shredded chicken, shredded duck and shredded meat. Ginkgo seeds are boiled and shelled. Boil the cabbage with a variety of fresh soups, add shredded chicken, shredded duck, shredded meat, and ginkgo seeds to make ginkgo cabbage soup.

If you feel that the sound of the cannon opening is scary, you can break the shell before baking so that it doesn't burst all over the place.

2. Dry fried ginkgo seeds. Put the ginkgo seeds in a pot and heat them slowly over high heat, then turn to low heat, let the ginkgo seeds heat evenly until the ginkgo fruit shells are a little blackened, until you hear the "bang" and "bang" popping sound, you can turn off the heat. Allow to cool slightly and serve.

Generally, the usual ginkgo seeds are the pits, because the outer layer of flesh is not edible, and the flesh has been removed when it is usually stored.

I eat this stuff a lot at home. I usually put it when cooking. Stir-fried vegetables, stewed meat or something can be put on, but it should be noted that the outer layer of ginkgo is removed (it is a bit troublesome to remove, it is best to remove the hard layer outside the core first, and then soak it in water, so that it is more convenient to coat it), it is best to remove the core when eating, just like the lotus heart of the lotus seed, but you can not go if you are too troublesome.

It is best not to eat more than 4-6 ginkgo seeds at a time, and you can't eat too much at one time, but you can eat it often.

Ginkgo seeds have the following effects, and this is what you can find out:

Ginkgo seeds have high medicinal value. According to the "Compendium of Materia Medica", it is recorded: "Cooked food warms the lungs, invigorates qi, fixes the horn, shrinks the stool, and stops white worms; Raw food reduces phlegm, disinfection and insecticide".

Traditional Chinese medicine is known for ginkgo ** bronchial asthma, chronic bronchitis, tuberculosis, leucorrhoea, gonorrhea, spermatozoa and other diseases. For example, patients with asthma, cough, and thin phlegm can use 30 grams of white nuts, 15 grams of rock sugar, and decoction in water until the kernels are ripe and even the residue, 1 2 times a day; For children's enuresis, take 5 ginkgo seeds, simmer them in the shell, take the kernels, and eat them up once every night before going to bed; Tuberculosis patients can take the ginkgo seeds from the shell, soak them in cod liver oil, and take them after half a year, once before meals, 3 times a day, and take them for 1 to 3 months to be cured; It means that rubbing the raw white fruit pulp pulp on the affected area can remove blisters and wrinkles, remove scabies, kill lice, and also have a certain effect on facial dark spots and ringworm blisters.

Proven by modern medical research; Ginkgo seeds have anti-E. coli, diphtheria bacillus, staphylococcus, tuberculosis bacillus, and streptococcus.

Stir-fried celery. I like to take a turn in the microwave and eat it.

It is best not to eat ginkgo seeds raw, because in addition to being rich in nutrients, it is also slightly poisonous, and you can't eat more than ten pieces at a time.

My favorite way to eat is to wash and peel the ginkgo seeds (shell), then mash them with the thick end of chopsticks, add a little water and feed them on the fire, because they are rich in gelatin, so they will become sticky ginkgo soup after feeding for a while, and add some honey when eating, which is nutritious and beautiful.

You can fry green peppers, you can put them in sugar water eggs and boil them, the most traditional and nutritious is the stewed duck with ginkgo seeds, which is delicious and nutritious.

The best ginkgo is the old tree ginkgo in Guilin, the highest nutritional value, I know that there is a store that sells Guilin ginkgo seeds, I have tried to buy it once or twice, yes, the store name is Tangtang Duo, you can try it.