Summer is coming, what teas should you drink?

Flower tea in spring, green tea in summer, green tea in autumn, and black tea in winter. The reason lies in the fact that in spring, people drink flower tea, which can emit the cold evil accumulated in the human body in winter, and the rich fragrance can promote the occurrence of yang energy in the human body.

In summer, it is better to drink green tea. Green tea has a bitter and cold taste, which can clear heat, relieve heat, detoxify, quench thirst, and strengthen the heart. In autumn, it is better to drink green tea.

This tea is neither cold nor hot, it can eliminate the residual heat in the body and restore the fluid. In winter, black tea is the best. Black tea is sweet and warm, rich in protein, can help digestion, nourish the body, and make the human body strong.

At this time, it is better to taste green tea. Summer is hot, the sun is like fire, people are in it, sweating like rain, people's physical consumption is a lot, lack of energy, because green tea is unfermented tea, cold, "cold can clear heat", the most can go to the fire, quench thirst, eliminate food and phlegm, and have the effect of accelerating the healing of oral cavity and mild gastric ulcers. Moreover, it has high nutritional content, and also has medicinal value such as lowering blood lipids and preventing arteriosclerosis.

After brewing, the water color is clear, the aroma is quiet, the taste is fresh, and it is drunk daily in summer, clearing heat and relieving heat, strengthening the body and benefiting the body.

Drink green tea in summer. Green tea is mainly drunk in summer, it can clear the head and moisten the lungs, anti-radiation and anti-oxidation, and is good for convenience, because it is a cold tea, it is best to drink it on a hot day, and people with a bad stomach, as well as when they are pregnant, they can't drink it Cool down, but it is not suitable for people with cold hands and feet, and people with cold bodies can drink If it is not suitable, you can drink oolong, which is also very good.

In summer, you should drink seasonal green tea, you can add fat sea to it, but it also depends on your physique to determine the amount of tea, and it is better to make no more than 5 grams of tea each time. If you feel stomach discomfort, reduce the dose. It is best to ask a Chinese medicine doctor for herbal tea, and it is best not to drink medicinal tea if there is no problem.

Drink flower tea in summer. Generally, according to the different varieties of fragrant flowers used, it is divided into jasmine tea, magnolia tea, pearl orchid tea and other subcategories, among which jasmine tea has the largest output. Each subcategory is divided into several grades according to the origin, quality and fineness of the production process of the raw raw tea blank, including six to seven grades such as special grade, first, second, third, fourth and fifth grade.

Purchase pointsMost of the flowers and plants used to make tea are dried products that can be purchased on the market. Generally speaking, after the official ** flower tea, each one will be clearly marked.

If it is the first time to buy flower tea, it is best to buy it from a store with a brand or a good reputation. If you're buying loose tea, or going to a store you don't know about, don't buy too much for the first time, and brew it when you get home to see if it's your favorite. Beautiful flavors are gradually developed through comparison and experimentation, which is also an accumulation of experience.

The teas to drink in the summer are as follows:

1. Honeysuckle tea.

Honeysuckle can be drunk all year round, especially in summer, and is very refreshing. Take about 3 grams of honeysuckle, about 5-8 flowers, and brew it with boiling water. In summer, it is recommended to pair with chrysanthemums and light bamboo leaves.

2. Hawthorn tea.

Hawthorn has a sweet and sour taste. The specific method is to add 500 ml of boiling water to the hawthorn and brew it directly, and drink it as tea after filtering the residue, which is delicious and appetizing.

3. White tea. In summer, it is also a great choice to drink some fresh white tea. The new spring white tea that has just been put on the market has a fresh tea taste, a fragrant aroma, and a particularly clear fragrance and floral fragrance.

4. Green tea. Tea with a fresh tea fragrance can also fully stimulate the desire to drink tea. The color of green tea looks bright and is also very suitable for summer.

5. Lemon tea.

Lemon tea has a good thirst-quenching effect. The specific method is to soak two slices of dried lemon or fresh lemon in boiling water and drink, you can repeat the drink several times, and you can add honey to taste according to your taste.

You can drink black tea in the summer.

Black tea is the young leaves or buds of the camellia family. Black tea is not naturally grown, but made on the basis of green tea in the late Ming and early Qing dynasties. It is a tea refined from a series of processes such as withering, rolling (cutting), fermentation, and drying.

Black tea is great to drink in the summer.

Black tea is produced in China, India, Sri Lanka and other countries. Black tea was originally a unique tea drink of the Orientals, and later spread to Europe and became a favorite tea for princes and nobles. The main black teas are:

Qi Hong, produced in Qimen, Anhui and Fuliang, Jiangxi and other places; Yunnan red, produced in Yunnan Fohai quiet, Shunning and other places; Huo Hong, produced in Lu'an, Huoshan and other places in Anhui; Su Hong, produced in Yixing, Jiangsu; The more red, produced in Zhuji, Pujiang and other places in Zhejiang. Black tea is characterized by its dark color, thick and bitter taste, malt aroma, and red tea juice.

What fruits to eat in summer

1. Peaches. During the summer solstice, the temperature is very high and the peaches are ripe, and there will be many kinds of peaches on the market at this time, and there is a lot of water and sugar in the peaches.

2. Dragon fruit.

Dragon fruit has a sweet taste, a lot of juice, sweet flesh, melts in your mouth, and is also a must-see fruit in summer. Dragon fruit is divided into red heart and white heart, red heart dragon fruit, the flesh of the fruit shows a bright red purple, is the first beet red pigment in it, is a natural antioxidant.

3. Cantaloupe.

As you know, cantaloupe is a special product of Xinjiang in China, and it is also a product of National Geographic Biaoqi Pi Nazhi, the growth environment of cantaloupe here can be superior, and the sweetness of cantaloupe is very high due to long-term light, and the temperature difference between day and night is relatively large, and the sweetness and moisture are very high.

Is it better to drink white tea than green tea in summer?

Black tea is refreshing and refreshing, and green tea is bright and refreshing.

Longjing, Maofeng, Biluochun green tea has the functions of dissipating heat, dissipating heat, detoxifying, removing fire, reducing dryness, quenching thirst, invigorating, and strengthening the heart and refreshing.

Today I would like to introduce to you three cups of health tea suitable for drinking in summer, which can cool off the heat and refresh the body and get rid of liver fire.

Is it better to drink white tea than green tea in summer?

Drinking green tea --- in summer

In summer, the sun is scorching and the temperature is high, the heat is steaming, sweating a lot, and the body is consumed a lot, so it is advisable to drink green tea such as Longjing, Maofeng, and Biluochun at this time. Green tea has a slightly bitter and cold taste, and has the functions of dissipating heat, dissipating heat, detoxifying, removing fire, reducing dryness, quenching thirst, invigorating and refreshing. Green tea and green leaf green soup, fresh and refreshing, sweet and slightly bitter and cold, rich in vitamins, amino acids, minerals and other nutrients, drinking it not only has the function of relieving heat and fever, but also has the effect of adding nutrition!

Chrysanthemum tea, honeysuckle tea, dried bitter gourd slices soaked in water, mung bean soup, herbal tea.

But you must pay attention to these things can not drink frozen, after freezing will hurt the body, it is best not to drink overnight, brew and drink.

Green tea :)

By the way, let's talk about the tea that is suitable for each season. Because tea should be drunk at the right time.

It is advisable to drink herbal tea in spring, green tea in summer, green tea (oolong tea) in autumn, and black tea in winter.

Specifically, drinking herbal tea in spring can dispel the cold and evil qi accumulated in the body in winter and promote the growth of yang qi in the human body;

Drinking green tea in summer can relieve heat and quench thirst and strengthen the heart;

Drinking green tea in autumn can clear the residual heat in the body and restore the fluid;

Drinking black tea in winter is sweet and warm, which can help digestion and nourish the body.

Is it better to drink white tea than green tea in summer?

It is recommended to drink green tea in summer, green tea has a bitter and cold taste, which can clear heat, relieve heat, detoxify, quench thirst, and strengthen the heart. However, for consumers who like to buy iced tea drinks, as well as consumers with women and cold stomachs, it is recommended to use oolong tea.

In addition, the summer diet should be mainly light, greasy food can be eaten with tea, and barley tea and oolong tea are more suitable for tea. In particular, diners who like to eat boiled fish can choose different flavors of chilled oolong or barley tea to reduce the heat, such as Korean barley tea, Suntory oolong tea, etc. Because the tea polyphenols in oolong tea can adsorb oil and excrete it from the body, and it also contains lipase to decompose oil, so oolong tea has a saying that it can dissolve fat.

In addition, summer is also the peak period of melanin precipitation, and spots on girls' faces are also one of the most annoying annoyances in summer. Both green tea and oolong tea have antioxidant properties. Sweating a lot in summer also increases the burden on the skin, so timely replenishment of water and detoxification is a must-have for summer beauty.

Green tea is rich in catechins, tannic acid and vitamin C, and oolong tea contains both catechins and oolong tea polyphenols, both of which have strong antioxidant functions and prevent cancer.

In addition, oolong tea itself contains vitamin C, which whitens the skin and strengthens the immune system.

Is it better to drink white tea than green tea in summer?