What kind of tea to drink in summer can detoxify and nourish the skin

1) Goji berry tea.

Goji berry tea is actually also a traditional Chinese medicine. If a person has not had a bowel movement for three consecutive days, buy some goji berry tea that is not particularly bitter and drink it.

2 ；Chrysanthemum tea.

Chrysanthemum tea, made from white chrysanthemum and fine oolong tea, is a must-have tea for office workers who are exposed to electronic pollution every day. Because the chrysanthemum in tea has the effect of detoxification, it has a low resistance and elimination effect on harmful chemical or radioactive substances accumulated in the body.

Detoxification and spot removal tea--- honeysuckle + red Qiaomei + nasturtium + Hangzhou white chrysanthemum.

**Beauty tea--- forget-me-not + lily + cassia + hawthorn.

Rose beauty tea--- rose + thousand day red + hawthorn + jasmine.

**, the first step is to be mentally prepared, because you are going to say goodbye to your favorite food, and secondly**is a long-term process, don't believe in what apples** dieting, which will have a serious impact on the body Calculate your body fat percentage When the calorie consumption is greater than the intake Then it is the first step to success What you have to do is to maintain, you can do a combination of anaerobic and aerobic 4 times a week, if you are a woman, don't be afraid to grow muscle Because muscles are not so long. In terms of diet, completely quit high oil, salt, fried and other foods Eat more high-protein, green and healthy foods Ensure a fruit a day Gradually, you will find that you are also a foodie Strong hands-on ability As long as you are persistent enough ** is based on persistence.

The really best and most useful for the body is green tea. The so-called Pu'er tea and Tieguanyin are just names given to the processing form and business operation.

Now it is popular for the whole people to drink Poole tea! And it has quite a lot of effects:**.

Lowers blood pressure. Lowers blood lipids. Quench your thirst.

It helps to soften blood vessels and improve immunity. Another point is that the amount of gastric acid produced by Pur Tea is the lowest than that of other tea leaves!

Of course, green tea can be used to start with Huaqingyi Beauty Drink, and after drinking it for a period of time, it will become much better.

Nowadays, people know how to pay attention to taste, and tea tasting is also a kind of taste improvement, what is the best health? What do you know about detoxification and beauty tea? Health care is also a job for physical health!

A detoxifying and nourishing tea.

1. White rose tea.

6 grams of white leaves, 3 roses, 5 red dates. After mixing, brew with boiling water for 15 minutes. It can detoxify and dissipate stasis, beautify the skin, and is suitable for those with dark spots, freckles, acne and pimples on the face.

2. Gold and silver rose tea.

1 gram of honeysuckle, 3 roses, 2 grams of Maimendon, 2 grams of hawthorn. After mixing, brew with boiling water for 15 minutes. It can regulate qi and relieve depression, nourish yin and clear heat. It is suitable for those who have liver depression and deficiency and rise, and whose face is dull and yellow, and who are dry.

3. Chrysanthemum tea.

When brewing chrysanthemum tea, it is best to use a transparent glass and put it on each time.

Four or five capsules, then brew with boiling water for 2-3 minutes. When the water is hot, you can see that the tea gradually turns yellowish. Each time you drink it, don't drink it all at once, leave a third of the cup of tea, add new tea, steep for a while, and then drink again.

4. Pu'er tea.

Put Pu'er tea leaves into a cup, you can add some chamomile flowers into it, and then brew it with boiling water, if you don't like to drink strong tea, you can pour out the first tea and drink the second tea. It can help digestion, reduce oil, and help eliminate puffiness.

5. Oolong tea.

Use a gaiwan, first scald the gaiwan, tea sea and teacup with boiling water, so that the utensils have a certain temperature, and can be cleaned and sterilized. Put 7 to 8 grams of tea leaves into a gaiwan, add boiling water and only need to soak the tea leaves, pour out the tea soup to the tea sea (need to have a funnel), and scald the cup again, which is to wash the tea. Then pour in boiling water, it only takes 10 to 15 seconds, you can pour it into the sea of tea (need to have a funnel), and pour the tea soup into the incense cup evenly with the sea of tea, and you can taste the tea soup.

When drinking chrysanthemum tea, you can put a few rock sugar in the teacup, so that the taste is sweeter. Chrysanthemum tea actually does not add other tea leaves, only the dried chrysanthemum can be soaked in water or boiled to drink. It can be detoxified and anti-radiation, and has the effect of eliminating harmful chemical or radioactive substances accumulated in the body.

Detoxification and beauty teas include white rose tea, gold and silver rose tea, and chrysanthemum tea! It's good for the body! We have nothing to do, we can taste tea and drink tea to cultivate our self-cultivation! It is good for a body, too! Health care work is also the best! Drink more detoxifying tea!

Disease analysis: Drinking tea is one of the best ways to protect the environment in the body, and some teas even have the function of tonifying qi and beauty, which is really the most convenient tonic!

When it comes to taking care of the body, the work of internal purification must not be neglected! Drinking plenty of water is of course an important foundation, but drinking tea can keep the body in a very comfortable state, so I am particular about drinking tea.

Suggestions: Five kinds of tea, the most suitable for nourishing beauty and qi.

1. Pu'er chrysanthemum tea, suitable for all kinds of physique.

Puju is also Pu'er chrysanthemum tea. Pu'er tea has no caffeine, so you don't need to be afraid that you won't be able to fall asleep if you drink it, and because Pu'er is hot, it can be balanced by boiling it with chrysanthemums.

2. Goji berry chrysanthemum tea, the best tea drink in summer.

Jujube can nourish blood and qi, and it is a good health product for girls. Using pitted red dates to stew soup tea will be warmer.

3. Brown sugar ginger tea, say goodbye to physiological pain.

Boiling and drinking during the menstrual period can make the menstrual blood discharge of girls in the menstrual period relatively clean and smooth, reduce pain and uncomfortable swelling, and is a holy product for women's menstrual period. Girls generally have physiological pain, and brown sugar ginger tea is really effective! However, the ginger used in brown sugar ginger tea is best old ginger, remember not to add too much brown sugar, just add two to three teaspoons of brown sugar and cook for twenty minutes.

4. Sage rose juniper tea, drained.

This is a tea that I am particularly fascinated by, it is a tea made from herbs, sage has a detoxifying effect, juniper and rose can drain the swelling, and you can add a little rock sugar when drinking, which is delicious and can nourish the body. Since I started drinking, the edema has also improved a lot compared to before.

5. Rose Pu'er tea, a good recipe for fat loss.

This is a natural fat reduction formula tea, it is said to be very effective for **, the method is also very simple, rose and Pu'er tea can be bought in Dihua Street, the amount is moderate, and the effect of boiling is better than brewing.

What are the ten taboos of drinking tea: avoid drinking tea on an empty stomach, hot tea, cold tea, strong tea, drinking tea before going to bed, drinking tea in the morning, drinking tea immediately after meals, and the brewing period is too long.

You can take oolong tea or cassia tea, both of which have the effect of nourishing beauty and detoxifying.

It is recommended to keep the abdomen warm, have regular bowel movements every day, and promote the elimination of toxins from the body.

1.Sanhua tea has the effect of clearing heat and detoxifying, headache, thirst, and sore throat. 2.

Honeysuckle dew tea has the effect of clearing heat and relieving heat. 3.Dandelion root tea, dandelion has the effect of clearing heat and detoxifying, reducing swelling, modern medical research has found that dandelion has an antibacterial effect, indigestion, habitual constipation have curative effects.

4.Chrysanthemum tea, made with chrysanthemum, the smell is fragrant, it can relieve heat, invigorate, dispel wind, moisten the throat, nourish the eyes, and relieve hangover. Drinking tea with white chrysanthemum can give full play to the effect of white chrysanthemum flattening the liver and latent yang, dispelling wind and clearing heat, cooling blood and brightening the purpose, and the white chrysanthemum is fragrant and sweet, and drinking tea can enhance the fragrance of tea soup and has good palatability.

The well-known Hangzhou white chrysanthemum at home and abroad, there are two kinds of yellow and white, used to soak in water or tea, not only the aroma is rich, refreshing and refreshing, but also has the effect of dispelling wind and clearing heat, nourishing the liver and brightening the eyes, lowering blood pressure and clearing the pulse. If you want to get more authoritative medical aesthetic knowledge, you can do it at Lemon Aimei.

Peppermint tea to the fire, Huangshan Gongju to the fire, lemon slices to detoxify, cassia tea can be.

In the hot summer, it is indispensable to dispel the heat and relieve the heat, and the folk also spread the saying of drinking green tea in summer, but some people think that "it is better to drink three flowers than to drink two or two teas". In summer, it is advisable to choose cool flower tea that can quench the heat and quench thirst, but it is not suitable for friends with weak spleen and stomach. What kind of flower tea is good to drink in summer can be selected according to the attributes of flower tea, and friends with weak spleen and stomach can consider more neutral or lukewarm flower tea.

In summer, drink honeysuckle tea to detoxify.

What kind of tea to drink in summer to reduce fire? These kinds of teas help to remove the fire, and drink it early to benefit early.

Is it better to drink white tea than green tea in summer?

Yong Easy Tartary Buckwheat can detoxify and fight cancer Yong Easy Tartary Buckwheat Tea Content: Selenium (Se) is recognized in the selenium industry as an anti-cancer king, and the level of selenium is closely related to cancer, selenium has a strong antioxidant effect, slows down keratinization and prevents aging; It can remove toxins from the body, prevent blood clots, remove cholesterol, and enhance immunity Green tea, chrysanthemum tea, honeysuckle tea, dried bitter gourd slices, soaked in water, mung bean soup, herbal tea You must pay attention to some things, you can drink frozen frostbite, and the body should be drunk overnight.

In summer, you can drink green tea, chrysanthemum tea, honeysuckle tea, dried bitter gourd slices soaked in water, mung bean soup, and herbal tea But you must pay attention to the fact that these things cannot be drunk, and they will hurt the body after freezing It is best not to drink overnight, and drink it now.

Another tea is health water, tea is health soup, there is good tea to drink, will drink good tea, is a kind of blessing! May you drink tea to nourish your body, drink tea to prevent diseases, drink tea happily, drink tea happily!

The best drink in summer is green tea. In summer, the weather is hot, people consume a lot, sweat a lot, it is easy to lead to increased blood viscosity, people are easily tired, dizzy. The high viscosity of the blood puts a lot of load on the heart. Green tea harvest.

It has strong astringency and rich amino acid content, which can cool down the heat. Traditional Chinese medicine believes that from spring onwards, people's qi and blood are transferred from the internal organs to the limbs. In the summer, all the qi and blood are mobilized to the surface of the body, and the inside is empty. Don't say anything.

In fact, this is not only the relationship between eating more vegetables and fruits in summer with bacteria and viruses, but also the reason why yang energy rises outwards and is the weakest inside. So.

It is what Chinese medicine says, "the place where the void is the place where the disease is caused". Green tea is very rich in catechins, which kill bacteria and reduce inflammation and improve human immunity. Green tea, used to cool down, noodles and good for computer radiation (body cold.

people can't drink); Because the taste of green tea is slightly bitter and cold, it has the functions of dissipating heat, dissipating heat, detoxifying, removing fire, reducing dryness, quenching thirst, invigorating and refreshing. Green tea, green leaves, green soup, fresh and refreshing, sweet and slightly bitter and cold, rich.

Vitamins, amino acids, minerals and other nutrients, drinking not only has the function of relieving heat and fever, but also has the effect of adding nutrition. Chrysanthemum tea, good for the eyes; Rose tea, beauty, beauty.

Black tea: can inhibit fat accumulation in the lower abdomen. When people think of obesity, they immediately think of belly fat, and black tea has a noticeable effect on inhibiting the increase in belly fat. Black tea is made by fermenting the black aspergy bacteria, and as the name suggests, it is black.

During the fermentation process, a pro-nol ingredient is produced, which acts as a preventer of fat accumulation. If you want to use black tea, it is best to drink freshly brewed strong tea. In addition, you should keep drinking liters a day, one before and after meals.

Cup, stick to it for a long time. Black tea has a long history of production in China, mainly in Hunan, Hubei, Sichuan, Yunnan, Guangxi and other places. Black tea can be brewed and drunk directly, or it can be pressed into pressed tea (such as various brick teas). It.

The color of our soup is close to deep red, and the bottom of the leaves is evenly spread and shiny.

Lotus leaf tea: ancient ** secret medicine. A drink made from the flowers, leaves and fruits of lotus flowers, which can not only make people feel light, but also improve the complexion. To make the most of lotus leaf tea, you need some tips. Head.

The first must be strong tea, and the effect of the second brew is not good. The second is to drink 6 times a day, people with signs of constipation can drink 4 packets a day, and drink it in 4 times to make the stool smooth, which is more beneficial to **. Third, it is best to drink it on an empty stomach. That.

The advantage is that you don't have to go on a diet, and after drinking lotus leaf tea for a period of time, your preference for food will naturally change and you will not like to eat greasy food.

Chrysanthemum tea, honeysuckle tea, green tea, etc., have the effects of clearing fire, diuretic, detoxifying, nourishing the skin, relieving fatigue, relieving sleepiness and so on. Tea is health water, tea is health soup, there is good tea to drink, you will drink good tea, it is a kind of blessing! May you drink tea to nourish your body, drink tea to prevent diseases, drink tea happily, drink tea happily!