Can you eat celery and eggplant for hypothyroidism, what greens to eat for hypothyroidism

Patients with hypothyroidism should eat a diet based on light food.

Eggplant is sweet in taste, cool in nature, and enters the spleen, stomach, and large intestine meridian; It has the effect of clearing heat and stopping bleeding, reducing swelling and relieving pain; It is used for hot carbuncles, ulcers, mouth and tongue sores, hemorrhoids, blood in the stool, blood in the stool, and so on. It can be consumed by the general population. However, people with spleen and stomach deficiency and asthma should not eat more.

And after the eggplant in autumn, its taste is bitter, cool, spleen and stomach deficiency, weakness, loose stools should not eat more; Eating eggplant before surgery, the anesthetic may not be able to be broken down normally, which will delay the patient's recovery time and affect the patient's speed.

1) Supplement an appropriate amount of iodine, avoid goiter-bearing substances.

1) Supplemental iodized salt: The concentration of potassium iodide per 2 10 kg of salt and 1 gram of potassium iodide is generally used in China to prevent and treat goiter, so that the incidence rate is significantly reduced, and it is suitable for endemic goiter epidemic areas. In addition, more attention should be paid to iodized salt for women who give birth.

Supplementation to prevent the offspring from developing cretinism due to maternal iodine deficiency.

2) Avoid goiter-raw substances: avoid eating cabbage, cabbage, rape, cassava, walnuts, etc., so as not to occur or aggravate goiter.

2) Provide sufficient protein: the protein quality per person per day is at least more than 20g, in order to maintain the human protein balance egg, amino acids are the basic components of protein, about 3 protein is constantly renewed every day, the renewal of the small intestinal mucosa slows down when hypothyroidism, the digestive juice secretion gland is affected, the enzyme activity decreases, and the general albumin decreases, so essential amino acids should be supplemented, and sufficient protein should be supplied to improve the condition.

3) Fat restriction and cholesterol-rich diet: Patients with hypothyroidism often have hyperlipidemia, which is more pronounced in primary hypothyroidism, so fat diet should be restricted. Fat is about 20 calories a day, and a cholesterol-rich diet is restricted.

4) Correct anemia and provide rich vitamins: people with anemia should supplement a diet rich in iron, vitamin B12, such as animal liver, and folic acid and liver preparations if necessary.

Everyone will eat vegetables every day, and normal people do not pay too much attention to their diet, but for hypothyroidism patients, there must be some dietary precautions, and a reasonable and effective diet is of great significance to hypothyroidism, so what vegetables should hypothyroidism patients eat?

1) Avoid food.

Avoid all kinds of goiter-raw substances, such as cabbage, cabbage, rape, cassava, walnuts, etc.; Avoid foods rich in cholesterol, such as cream, animal brains and offal. Limit the use of high-fat foods, such as cooking oil, peanuts, walnuts, almonds, sesame paste, ham, pork belly, and sweet cheese.

2) Choose food.

For hypothyroidism caused by iodine deficiency, the vegetables that should be eaten for hypothyroidism should be treated with an appropriate amount of kelp and seaweed, and iodized with iodized salt, iodine soy sauce, iodine eggs and bread. When stir-frying, it should be noted that iodized salt wood should be put into boiling oil to avoid iodine volatilization and reduce iodine concentration. Protein supplements can be used for eggs, milk, various meats, and fish; Vegetable proteins can complement each other, such as various soy products, soybeans, etc.

The supply of animal liver can correct anemia, and the supply of various vegetables and fresh fruits must be ensured.