The effect of brown sugar ginger mother tea dumplings, what are the contraindications of brown sugar

Menstrual pain is a common women's disease, some women due to severe pain, unable to go to class and work, need to ask for leave to rest at home, and boil brown sugar ginger tea to drink, warm the meridian to dispel cold and relieve pain, however, Chinese medicine practitioners remind that there are many varieties of ginger, the effect is slightly different, and the cooking method and time should also be just right, in order to improve the effect of relieving menstrual pain.

The efficacy of brown sugar ginger mother tea, menstrual pain, cooking should not be too long, view the larger picture.

Brown sugar ginger tea is a common tea to relieve menstrual pain, but Zhou Zonghan TCM physician emphasizes that the selection of ingredients should remember to use old ginger, and the amount should not be too much, and the cooking time should not be too long.

In traditional Chinese medicine, menstrual pain is painful: if it is not passed, it will be painful, and if it is not honorable, it will be painful.

Western medicine divides menstrual pain into primary dysmenorrhea and secondary dysmenorrhea, while traditional Chinese medicine is based on the theory of "no general pain", qi is bloody, blood follows qi, qi travels blood, and general is not painful, and it is believed that menstrual pain is mainly caused by poor flow of qi and blood.

Planting ** before and after menstruation makes the qi and blood of the uterus run poorly, which can easily lead to pain; The uterus is not properly nourished, so that the glory is painful, and dysmenorrhea may also occur. The so-called "pain if you are not honored" mainly refers to the ischemia pain caused by the weakness of qi and blood and the inability of the uterus to obtain sufficient blood nourishment.

The effect of brown sugar ginger mother tea is that the ginger should be old and should not be cooked for too long.

When encountering menstrual pain, many women, especially those with cold constitution who are prone to cold hands and feet, are accustomed to drinking brown sugar ginger tea to warm the uterus and drive away pain. Zhou Zonghan said that ginger has the effect of warming the meridian and dissipating cold, and brown sugar is a warm and tonic food, which has the effect of benefiting qi, invigorating blood and dissipating stasis, warming the meridian and dissipating cold, and relieving pain.

According to the theory of traditional Chinese medicine, brown sugar is a warm and nourishing food, which has the effect of benefiting qi, invigorating blood and dissipating blood stasis, warming meridians and dissipating cold, and relieving pain.

Generally speaking, brown sugar ginger tea is boiled with water in the ratio of brown sugar 2 and ginger 1. However, in the theory of traditional Chinese medicine, young ginger has the effect of relieving surface sweating, which can promote the body's metabolism, and is more suitable for preventing and relieving colds; The function of old ginger is to lay the foundation for the physique, which is more suitable for improving the discomfort of cold physique, menstrual pain with cold foundation, cold hands and feet, etc. TCM physicians emphasize that if you are not sure which ginger tea you want to drink, you can discuss it with your doctor, and you can even use it with Chinese medicine to improve the effect of relieving menstrual pain.

In addition to the selection of ginger, Physician Zhou Zonghan suggested that cooking can be done by boiling the water on the fire, adding brown sugar and washing the broken ginger, turning to low heat and continuing to cook until the brown sugar dissolves, about 2 minutes. In addition, you can use the thermos pot simmering method, in the thermos pot or simmering pot, put enough boiling water, 1 slice of ginger and brown sugar, stir well and cover and simmer for 1 hour. It should be noted that the amount of ginger should not be too much, and the tea feeling is slightly spicy; Ginger should not be boiled for too long, so as not to volatilize and lose gingerol in the ingredients that can promote blood circulation, weakening the effect of warming the palace.

Long-term consumption of heat, damage to yin and eyes; Yin deficiency, real heat inside, and hemorrhoids should not eat; Patients with high blood pressure should be cautious about drinking brown sugar ginger mother tea.

Brown sugar ginger mother tea can treat cold symptoms caused by rain, but it should not be consumed excessively, especially ginger mother tea needs old ginger, brown sugar (brown sugar), water, and soup balls, taro balls and the like will be added to the market.

If you put more brown sugar, it will be sweeter. In fact, it is better to have a stronger ginger flavor in ginger mother tea, and the effect of removing cold will be better. Brown sugar is very helpful for girls who are menstruating. It should also not be consumed by those who are weak, so as not to cause counterproductive effects.

From the point of view of traditional Chinese medicine, ginger tea has the effect of removing wind and sweating, opening the spleen and stomach; From the point of view of Western medicine, ginger contains gingerene, which can regulate dry and inelastic skin.

Menstruating women generally drink brown sugar if they can have menstrual cramps, so is brown sugar ginger tea suitable for drinking? What is the efficacy and function of brown sugar ginger tea? Let's take a look at it!

Can you drink brown sugar ginger tea during menstruation Yes, but it should not be drunk more for women with a hot constitution.

Ginger tea is only suitable for girls with weak constitution, cold and cold, irregular menstruation, and dysmenorrhea. The ingredients of brown sugar ginger tea are mainly ginger and brown sugar, ginger has the effect of warming the meridian and dissipating cold, driving away cold, brown sugar invigorating qi and nourishing blood, strengthening the spleen and warming the stomach, driving away wind and cold, and invigorating blood and dissolving stasis.

Characteristics of physical deficiency and cold: more afraid of cold, cold hands and feet, pain in the lower abdomen and waist during menstruation, and even severe pain unbearable, often accompanied by paleness, cold sweat on the head and face, cold hands and feet, pan vomiting, poor menstruation, or red and dark, blood clots, light or dark lips and tongue, etc.

Girls with a hot constitution should not drink more brown sugar ginger tea during menstruation, and should drink less. Characteristics of these people: frequent feeling of dryness, constipation, hard and dry stools, upset, body heat, likes cold and dislikes heat, heavy amount, often the cycle is advanced, or prolonged?

Brown sugar boiling method1. Brown sugar moisturizing tea

2 grams of green tea, 30 grams of brown sugar, brewed in boiling water, covered for 5 minutes and ready to drink. One dose a day will make the **clean and translucent, and the rough** will also restore the luster.

2. Hawthorn cinnamon branch brown sugar soup

Ingredients: 15 grams of hawthorn meat, 5 grams of cinnamon sticks, 30 grams of brown sugar. Method:

Put the hawthorn meat and cinnamon sticks into a clay pot, add 2 bowls of water, fry to a bowl over low heat, add brown sugar, mix thoroughly, and boil. Efficacy: It has the effect of warming the meridians and pulses, dissolving stasis and relieving pain.

It is suitable for women with cold dysmenorrhea and dull complexion.

3. Black plum brown sugar drink

Ingredients: 15 grams of black plum, 30 grams of brown sugar. Method:

Put the black plum and brown sugar into the pot together, add one and a half bowls of water, fry the remaining half bowl, remove the slag and serve warmly. Efficacy: It has the effect of replenishing blood and stopping bleeding, beautifying the skin and pleasing the face.

It is indicated for menorrhagia or functional uterine bleeding in adolescent girls.

Fourth, ginger jujube brown sugar water

Ingredients: 30 grams of dried ginger, jujubes, and brown sugar. Method: Wash the first two flavors, chop the dried ginger, remove the core of the jujube, add brown sugar to fry, drink soup, and eat jujube. Efficacy: It has the effect of warming the meridian and dissipating cold. It is suitable for cold dysmenorrhea and melasma.

Efficacy analysis Efficacy: Ginger has the effect of warming the meridian and dissipating cold, driving away cold, and brown sugar is beneficial to qi and blood, strengthening the spleen and warming the stomach, driving away wind and cold, and invigorating blood and removing stasis. The combination of the two can warm the meridian and dispel cold, strengthen the stomach, and dispel stasis. Red jujube wolfberry nourishes blood and qi.

Applicable people: deficiency and cold constitution (characteristics: cold intolerance, cold hands and feet, lower abdomen freezing during menstruation, menstrual pain, patients like warmth, pain is slowed when it is hot, poor menstruation or red or dark, blood clots, light or dark lips and tongue, etc.) warm uterus, blood circulation, fertility assistance, treatment of menstrual cramps, due to diet, living habits, many female friends will have uterine cold.

Brown sugar ginger tea can warm the uterus, make menstrual blood smooth, improve dysmenorrhea, and can also help you conceive. The effect is very good. Many female friends say that the effect of ginger tea on improving menstrual cramps is indeed very good.

Usually drink more, don't wait for pain to drink).

It has the effect of warming the uterus and stomach, regulating menstruation and relieving pain.

Brown sugar is warm, can dissolve stasis, disperse cold and invigorate blood, warm the stomach and spleen, and has the effect of relieving pain. Brown sugar water can replenish energy, suitable for women with excessive blood loss and physical exertion after childbirth, and can also assist in uterine contraction, recovery, lochia discharge and milk secretion.

Ginger has a pungent taste, warm nature, and has the effect of strengthening the stomach. The ginger peel has a pungent taste and cool nature, and has the effect of running water and reducing swelling. In general, it is best not to remove the ginger skin, which can maintain the balance of ginger's medicinal properties and give full play to the overall effect of ginger.

1 Ingredients: brown sugar, ginger.

Method: First of all, clean the ginger and break it, boil the water, put the brown sugar and ginger in it, and cook it over low heat until the brown sugar is completely melted, and the time is about 2 minutes.

Efficacy: Brown sugar is sweet and warm, can invigorate blood and dispel cold, and ginger has the effect of warming the meridian and dissipating cold, the combination of brown sugar and ginger can invigorate blood circulation and dispel blood stasis, which can effectively relieve the symptoms of female dysmenorrhea.

2 Ingredients: brown sugar, ginger.

Method: First, pour enough boiling water into a thermos pot or simmering pot; Cut the ginger into slices or shreds, then put it in a thermos pot with brown sugar, stir well, cover and simmer for 1 hour.

Efficacy: Ginger is pungent and warm, can dispel wind and cold, and brown sugar also has the effect of driving away cold, taking brown sugar ginger tea can prevent and treat wind chill and cold, and prevent influenza.

3 Ingredients: 1 tablespoon of brown sugar, 1 piece of sophora ginger, 6 jujubes, appropriate amount of water.

Method: First soak the jujube in water, brush the jujube with a toothbrush, then cut the jujube into slices, cut the ginger into slices after cleaning, and then put the jujube slices and ginger slices together in the cooking pot, pour the appropriate amount of water into it and soak it for 10 minutes, then turn on the fire and boil until it boils, and put the brown sugar in it after the water is boiled and cook it over low heat. Once cooked, you can quote it.

Efficacy: Red jujube brown sugar ginger tea can replenish qi and blood, can be used to dispel wind and cold, and can effectively relieve women's menstrual cramps.

41.Don't put too much old ginger, ginger tea can't be too strong or too spicy, slightly spicy is fine, and ginger is not suitable for boiling for too long, because ginger contains gingerol, which can promote blood circulation, and if the time is too long, gingerol will be volatilized, so that the expected effect will not be achieved.

2.Don't drink brown sugar ginger tea before going to bed. If you drink brown sugar ginger tea before going to bed, you will store a lot of sugar, and in the long run, you are prone to diabetes, and the probability of gaining weight and dental caries will also increase.

3.Try to drink less brown sugar ginger tea during pregnancy, because drinking too much brown sugar ginger tea is easy to get angry and will cause constipation.

4.Diabetics are not recommended to drink brown sugar ginger tea, drinking brown sugar ginger tea is easy to increase blood sugar.