What are the effects of eating too many apricots on the body, as the title is like, thank you

The sour taste of apricots makes people"Tooth inversion"It is not good for teeth, and the strong sour taste has a destructive effect on calcium, which may affect the bone development of children. Eating too many apricots at one time can also cause inflammation on the evil fire, make nosebleeds, raw eyes, rotten tongue, and may also cause sores and boils, diarrhea. Apricot hurts"It is true, and you should not eat too much.

Traditional Chinese medicine believes that apricot meat is sour, hot and poisonous. Overeating will hurt the muscles and bones, hook old diseases, and even lose eyebrows and hair, affect vision, and if you give birth, pregnant women and children are also very prone to sores and boils. Due to the strong acidity of fresh apricots, overeating is not only easy to surge the acid in the stomach and cause stomach problems, but also easy to corrode teeth and induce tooth decay.

Not only eating apricot meat hurts people, but fresh almonds should also be vigilant: because fresh almonds are bitter and sweet, and bitter almonds contain a toxic substance "hydrocyanic acid", excessive raw food will be poisoned, and even death. For apricots that hurt people too much, 3 5 pieces per meal are considered appropriate.

Apricot - cough and laxative Apricot contains citric acid, malic acid, carotene, mainly used for cough and asthma, moistening the intestines, laxative. However, the "Compendium of Materia Medica" records that "eating too much raw food hurts the muscles and bones".

All I know is diarrhea!! I remember that my father used to say, "I'd rather eat a bite of fresh peaches than a bunch of rotten apricots" It's not that the apricots are bad, but it means that eating too many apricots is very bad for the stomach.

When peaches, plums, and apricots are in season, they should be eaten in moderation, and they must not be greedy and hurt their bodies. Peach is a fruit with high nutritional value, containing protein, fat, sugar, calcium, phosphorus, iron, and vitamins B and C. Peaches have a high iron content and almost occupy the first place in fruits, so eating peaches can prevent and treat anemia.

Peaches are rich in pectin, and regular consumption can prevent constipation. Apricot contains more than 10 times more carotene than peach and plum, especially yellow apricot, which contains 1 79 mg of carotene per 100 grams. Peaches, plums, and apricots all contain more iron, and the iron they contain has special physiological functions for the human body and can promote the regeneration of hemoglobin in the body.

Peaches, plums, and apricots also have something in common, that is, they all contain citric acid. In traditional Chinese medicine, they can play a certain role in dietary therapy, but these fruits should be eaten in moderation. Although peaches are delicious, they should not be eaten too much.

Li Shizhen once said: "Eating too many raw peaches makes people swell and produce carbuncles, which is harmful but not beneficial." As the saying goes, "peaches raise people" means that eating peaches is just right, but it is easy to get angry when eating peaches as a meal, and it will cause sores on the body in serious cases, especially for people who usually have internal fire, and it is not advisable to eat more.

Eating too many apricots and plums will also make the stomach feel uncomfortable, which is the experience that many people have gained in practical life, and it is also the reason why "apricots hurt people" and "bury dead people under plum trees" as the saying goes. Traditional Chinese medicine believes that apricots are hot food, which is slightly poisonous, and eating too much will hurt the muscles and bones and cause old diseases**. Modern nutrition emphasizes that the strong acidity in fresh apricots will cause a surge of acid in the stomach, causing stomach problems.

Plums belong to cold food, eating more will make people phlegm, and even deficiency and heat, so that the stomach and intestines are violently peristalsis, and people with weak spleen and stomach and gastrointestinal indigestion should eat less.

Peaches nourish people, apricots hurt people, it is better to eat less.

Cough and asthma: apricots are the fruit of the lungs, moisten the lungs and relieve asthma, shengjin quenches thirst, but you still can't eat more, if you are phlegm damp constitution, or easy to get angry, eat apricots to restrain yourself! When eating fruits, we should clean the fruits to prevent the residual pesticides on the fruits from harming us, and try to eat pollution-free healthy fruits if possible, especially the elderly and children, who have little resistance, and should eat some healthy, environmentally friendly and pollution-free vegetables and fruits.

-Carotene can effectively prevent tumor formation under specific experimental conditions, reduce the damage of radiation and super-dose ultraviolet radiation during radiotherapy and chemotherapy of cancer patients, and have the pharmacological effect of significantly delaying cell and body aging. People with stomach problems should not eat more. The pulp is rich in sugar, so it should not be eaten by diabetics.

There are inorganic substances such as calcium and iron, as well as vitamin C, protein, etc., vitamin C can be antioxidant, and girls should eat more. However, it also has the effect of slippery tires, so pregnant women should be cautious.

It is relatively rich in carotene, about 450 micrograms, of which more than 60% is -carotene. Apricot eat more, the intake of these nutrients will increase, from the principle of food diversity, balanced nutrition, apricots in moderation, should not be eaten in large quantities at a time, you can eat 100-200 grams at a time. Almonds are bitter and sweet, that is, commonly known as southern apricots and northern apricots, and "southern apricots" are sweet almonds with a slightly sweet, large and flat taste, and a slightly symmetrical base.

It is generally used for eating, and can also be used as an ingredient in cakes, cookies and dishes, and sweet almonds are non-toxic and can be eaten with confidence.

The combination of monounsaturated fats and dietary fiber can effectively reduce the risk of heart disease. The total cholesterol levels of the 85 middle-aged and elderly volunteers (mean age 56 years) in the sample decreased by 9% and the LDL cholesterol levels decreased by 9%. Nor did it cause weight gain.

Almonds can also be soaked in water and boiled or fried, or squeezed for consumption, pastries, etc. There are many ways to eat apricots, in addition to fresh food, they can also be made into candied fruit, dried apricots, jam, fruit wine, fruit vinegar, etc.

Eating too many apricots is not good for the body, affecting the absorption of calcium in the body, and is not conducive to the normal development of children's bones. It is also easy to catch fire, causing symptoms such as mouth ulcers. It is easy to cause sores and boils in life, and it can also cause damage to the stomach and cause stomach problems.

Eating too much will cause a burden on the stomach and intestines, and it will also cause diarrhea, and it can also lead to gastrointestinal disorders, which can easily lead to hot and dry body temperature.

1.Hurt the stomach: There are many acidic components in apricots, and eating too much can easily hurt the stomach and cause stomach discomfort.

2.Hurt teeth: Apricot tastes acid, the acidic components in it are not friendly to teeth, eating too much will not only lead to tooth acid, but also damage to teeth, easy to induce tooth decay.

First of all, it will lead to thirst, and mouth ulcers will also appear, and then it will also affect the secretion of excessive gastric acid, and finally it will also affect the digestive system, it is easy to have bloating, and it will also cause teeth to become very sensitive.

Eating too much apricot fruits can cause indigestion, poisoning, fire, diabetes, miscarriage and bone growth.

Apricot is also relatively common in our life, the nutritional value of apricot is also very rich, for our body has certain benefits, but we should also pay attention to the amount of consumption, once we eat too much, it will have a certain impact on our body, and then I will introduce it to you.

First of all, we must know that apricots are a kind of fruit, and the vitamins and dietary fiber in them are relatively high, so eating some apricots in life can effectively improve our body, and at the same time, it can also enhance our own immunity, improve metabolism, and prevent the occurrence of some diseases, but we must know that it is a hot fruit, so eating apricots often will cause us to appear on fire, and once it is on fire, it will cause us to have symptoms such as mouth ulcers, which has a relatively large impact on us. Secondly, if you eat too many apricots, you will become fat, because the sugar in apricots is relatively high, so if you eat a lot of apricots in life, it will cause us to consume too much sugar, which will cause our body to become fat At the same time, the intake of sugar will also increase, and we will get the risk of high blood sugar diabetes, so we must strictly regulate the amount of apricots in life. It can be seen that eating too many apricots has a great impact on our body, so even if the taste of apricots is very good in life, we should not eat more.

In addition, for pregnant mothers, apricots can not be eaten more, you must know that apricots are a kind of enthusiastic fruit, eating apricots for a long time will not only cause us to have symptoms of fire, but also may lead to too high fire in the body, so it will also have a certain impact on the fetus, so pregnant mothers should also pay attention to their diet during pregnancy.

Finally, the color of apricots is yellow, if we often eat apricots, it may have a certain impact on our **, and at the same time, it will also make our ** become very dark yellow, for female friends who love beauty, the impact is still very large.

This will cause digestive burden, will also cause stomach acid, can also cause fetal fever problems, there is no way to promote digestion, will lead to obesity, can also cause stomach problems.

51. If the stomach is uncomfortable due to excessive stomach acid reflux, you can eat some soda biscuits with rich gaps to consume gastric acid, which can alleviate the situation of acid reflux.

2. If you have stomach pain due to indigestion after eating too many apricots, it is best to see a doctor to avoid stomach bleeding; If you feel abdominal distension and pain, you can eat some laxative foods that can also relieve the discomfort.

3. If you eat too many apricots and have stomach discomfort, as well as diarrhea, you can drink more hot water to prevent dehydration, if the diarrhea is severe, you can go to the doctor, follow the doctor's instructions, and carry out **.