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The ancients must have made sense in saying these words, and they were all summed up through their lives. This sentence means don't stay up late until the third watch every day, your body will be overdrawn, your health will disappear, and don't eat in the middle of the night, so that your stomach can be relaxed.
This sentence is actually telling us not to do things for men and women after the third watch. Because the ancients emphasized that "the sun rises and the sun sets", and the three watches are already the time when people should be asleep. If we think about men and women again, it will seriously affect people's spirits the next day, and it will cause the next day's cultivation or work to be affected.
In fact, this is very reasonable, because the affairs of men and women are the most mental, so it is inevitable that the next day's work will be different because of this.
In fact, people in ancient times were quite correct in doing this, because during this time, our body had to detoxify externally. Removing toxins from your body that your metabolism has not eliminated can keep your body healthy. And if you don't rest during this time, it will be difficult for the body to excrete toxins, which will inevitably be bad for the body in the long run.
The second half of the sentence "I don't love food in the middle of the night" tells us not to eat in the middle of the night. In fact, this sentence is also a principle that many people adhere to in modern times, because many people are afraid of fat! Eating at night will not only make you fat, but also make your internal organs very stressed, difficult to rest, and easy to make your stomach sick.
Now people also say that it is better not to eat after 9 p.m., and the same is true.
These ancient sayings were summed up by the ancients from their lives. These principles are still applicable to this day, and this is the great wisdom of the ancients!
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Of course, it makes sense, many times we don't say the same thing as the elderly, and the loss will be in front of us.
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It makes sense, telling us that we need to develop a regular schedule in order to have a better body.
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There is some truth to this proverb that has been passed down from generation to generation.
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Don't be greedy, just don't indulge in women, don't go out to eat in the middle of the night, worrying about ghosts.
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After staying up late to the third watch, it is very bad for the body. Because there is no proper rest, the night is the best time to rest. Eat at night, especially in the middle of the night. It may cause bloating and other pathologies. So for the sake of your own health, please don't try it rashly.
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Not being greedy in the middle of the night means not eating too much for dinner so as not to digest it, and not being greedy means that you should have a good rest around 12 o'clock in the evening.
Don't be greedy in the middle of the night, don't be greedy in the middle of the night, don't be greedy at night, eat less to be able to digest well, and let the body rest well at about 12 o'clock in the evening, and don't do any strenuous exercise, so as not to hurt the body more.
Normally, one is more from 19:00 to 21:00, and 2 is more than 21:
From 00 to 23:00, the third watch refers to 23:00 to 1:00 the next morning
00, 4 refers to 1:00 to 3:00, 5 refers to 3:
00 to 5:00.
If you have to stay up late and work overtime, you can eat some light supper, such as: milk, cereal, preserved egg and lean porridge.
You can also add a small snack or two, or eat some fruits and other foods. Supper should be tasted lightly, not to be overeaten, let alone those fried greasy foods, and at the same time, to pay attention to try not to drink coffee and carbonated drinks.
Or wine. If you want to have a healthy stomach, moderate exercise and a good mood are indispensable. Therefore, "motorists" should try to spare half an hour every day to exercise. Aerobic exercises such as running, brisk walking, climbing, and skipping rope are especially recommended.
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It means that don't think about things full of desires during the third watch, and don't eat too much in the middle of the night, because if you want to be healthy, you must eat and rest very regularly, and only by controlling yourself can you live a long life.
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Because the human body organs need to rest at night. If you are greedy for sex in the middle of the night, it will cause damage to the kidneys, and if you eat in the middle of the night, it will also cause damage to the stomach and intestines.
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What does the saying "don't love one more food, don't be greedy for three more sex, don't move five more gas" meaning, is it still applicable today?
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According to the timekeeping system of the ancients, the third watch is the sub-hour, which is from 11 o'clock in the night to 1 o'clock in the morning in our current time, and the middle of the night is similar to this time period. We know that 11 o'clock at night is the stage when people should go to sleep, so the meaning of this sentence is that before going to bed at night, don't indulge in beauty first, and don't crave delicious food before going to bed.
Because this will affect people's normal rest, and then affect the normal work during the day, and over time, it will also have a great negative impact on people's bodies.
The meaning of indulging in beauty, I believe everyone understands. If you overwork at night, you can easily get high spirits, which can lead to insomnia. At the same time, this has a very bad impact on human health.
If you are suddenly hungry before going to bed at night, it is best to endure it at this time and wait until after dawn before eating, because if you always eat in the middle of the night, it will bring a serious burden to the human digestive organs, and it is also not conducive to a good sleep.
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The ancients said that "the three watches are not greedy, and they don't love food in the middle of the night", what is the deep meaning? Young people should keep this in mind.
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This is an old saying, which mostly appears in rural sayings, talking about a state of health, especially suitable for contemporary young people, emphasizing that it is time to rest at night, and not to eat, drink and have fun, which hurts the body.
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Three in the middle of the night is the stage when people enter the dreamland, greed, gluttony will affect people's normal rest, will overwork and bring a serious burden to human organs.
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"Three more don't be greedy" three watches is the time period from 11 o'clock at night to 1 o'clock in the morning, this sentence is to say, at this time people should not be greedy for beauty, and from the perspective of the whole health, this time period should be to rest, not to love food in the middle of the night is to say that do not be greedy in the middle of the night, but also to warn us to pay attention to physical health.
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The first sentence is probably to sleep well during this time, don't do anything else, and the second sentence is not to eat after seven o'clock in the afternoon.
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I think the literal meaning of this sentence is very simple, don't covet other people's beauty at night and do bad things, don't eat in the middle of the night if you can't control yourself, this also tells us that we must have self-control and not be swayed by desires.
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It means that at 11 o'clock in the evening to 1 o'clock in the evening, the body should be rested, and the life of the couple should be modest. Don't be greedy at 7 to 9 p.m., eat less is good for your health.
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I think the main thing is to tell us to maintain health, after the third watch, don't think about it, this time it's time to go to bed and can't continue to stay up late Don't love food in the middle of the night means don't eat in the middle of the night so as not to increase the burden on the stomach and affect health.
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After eleven or twelve o'clock in the evening, you should sleep well and do not covet beauty. In the middle of the night, don't eat food. This is handed down by the old man, for the sake of our good health.
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The three more are not greedy, it is said that the three more do not covet beauty, the three are eleven o'clock to one o'clock in the evening, this time belongs to the best time to sleep, you should fall asleep. Don't love food in the middle of the night, and the middle of the night here is a watch, that is, don't eat too much from seven o'clock in the evening to nine o'clock in the evening, which will damage the body and bring discomfort to the body.
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This is a sentence that advises us to follow the body's biological clock, not to do inappropriate things at inappropriate times, and to have a certain amount of self-control, otherwise it will damage our body.
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Meaning:After the third watch, try to do less sex, and after the middle of the night, try not to eat. First of all, we all know that we eat food to help our body replenish nutrients and energy.
We need to consume a lot of energy during the day, so we can replenish our body with enough nutrients and energy through three meals a day. But there is another very important thing, which is sleep, rest, our brain also needs to rest.
Therefore, the time when our body rests at night is actually the most important time for our body to detoxify. Especially after the third watch, it is the best period for our liver to detoxify, then at this time, if our brain is still working and our organs are still active, it will increase the burden on our liver. When our liver's ability to detoxify becomes weaker, then our body will have a lot of problems at this time.
And the ancients' sentence of three more is not greedy, in fact, it does not only refer to "beauty". It refers to everything that can attract our desires, such as beauty, playing with mobile phones, playing with computers, etc., everything that can make us more and more excited to play, and everything that can prevent us from sleeping are collectively called "sex". When our body needs to rest and the liver needs to be detoxified, we are doing these things that are contrary to the body, which will hurt our body very much over time.
If you don't love food in the middle of the night, in fact, this is easier to understand, that is, it is better not to eat after midnight. Because our stomach and intestines also need to rest, if our stomach and intestines are still working at this time, and are still helping the body digest the food you have just eaten at night or you, the stomach and intestines cannot rest, our brain cannot rest, and all the organs of our body need to move with it, which will directly affect our sleep quality. Moreover, if we eat a lot of food when the body needs to rest for a long time, it will cause some gastrointestinal diseases, so it is best not to eat supper.
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This is a health sentence, it is already very late on the third watch, and then going to exercise will hurt the body, and eating in the middle of the night is not good for the digestive system.
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I think the implication of it is that people have to have a certain degree of self-control, and they can't let themselves do anything, otherwise they will harm themselves.
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When is the relationship going to take place?
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The Chinese nation has experienced 5,000 years of history, and in the long history, our ancestors have left us many treasures, and folk sayings are one of them, which is the experience of the ancient working people based on their own experiences, nourishing each generation of Chinese sons and daughters. However, due to the different times, some colloquialisms are no longer suitable for us now, but not everything has been eliminated, and most of them are still very helpful to our lives.
As the saying goes: Three more do not love sex, do not be greedy in the middle of the night. Is this sentence still suitable for today's society? What exactly is it trying to tell us?
This is a way of keeping time in ancient times, there was no 24-hour system in ancient times, and there was no watch, but the ancients used the sundial very smartly, using the projection of the sun to determine the time, and the whole day was divided into 12 hours, and these twelve hours were named according to the twelve trunks, but because most of them had to fall asleep at night, and they were afraid of remembering the time wrong, so the ancients divided the time in the night into five watchesFrom dusk to dawn, it is named A, B, C, D, and E to facilitate the time of the ancient night patrol.
The three watches here refer to the night of the night, which is the darkest time of the day, which is the current time period from 11 o'clock at night to 1 o'clock in the morning. At this time, people need sleep the most, so they should rest well, and don't be dragged down by some other things. And the color here does not only refer to beauty, color in ancient times did not have such a one-sided meaning as in modern times.
In today's society, chasing dramas and playing mobile phones on the Internet also belong to the scope of what the ancients said.
This is not wrong, because the current level of science and technology also proves this, not only that, but now science also gives the time of detoxification in different time periods and different organs, you can check it, it seems that the ancients were not wrong.
The phrase not being gluttonous in the middle of the night is very straightforward, and the middle of the night is actually talking about this time period, which is all big night, and the human body needs to recuperate the most during this time, so don't add a burden to him. Although the food is good, it can become a burden on the body at the wrong time, and if it is like this for a long time, it is easy to have stomach problems. The vast majority of young people in society today do not have this concept, and only when they are really sick do they regret it.
But there is no way to do this, because of the pressure of life, they have no intention of eating at all, so they can only do things hastily, but I want to say that the body is the capital of the revolution, and only by taking care of the body can they work better.
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There are a lot of old sayings in the countryside, and we can't finish talking about three days and three nights, so let's not talk about anything else today, let's talk about the saying: "One more is not greedy, three is not greedy" What does it mean? Does that make sense? One is not gluttonous <>
One is not gluttonous" about or because of the living habits of the ancients, in ancient times, unlike now, the lights were bright all night, especially the common people often had to go to bed after dark. Before that, most of the people would have a meal after returning home at sunset, and then everyone would gather to chat, and around the third watch, they would go to sleep to prepare for the next morning. Therefore, as the best time to sleep, if you eat at this time, it is undoubtedly a taboo for the ancients to sleep.
The wisdom of the ancients also comes from the wisdom of the ancients, because when people are sleeping, the body will enter a slow state of "rest" one after another, but the stomach and intestines are forced to "work overtime" alone because they have just entered a large amount of food, which makes the original balance broken. Just like someone who works overtime for a long time, his state must be more haggard than the people around him with a normal schedule, so although the ancients emphasized "one more", it is actually suitable for any bedtime time, which is worthy of our reference.
Third, they are not greedy for sex <>
There is a knife on the head of the child, so it can be seen that greedy for sex is definitely not good for the body. Three more is the middle of the night, of course the middle of the night is the time to sleep, if the three more do not sleep, still greedy, occasionally for it is not a big deal, but often this will damage the body's vitality, insufficient vitality will naturally get sick, so say three more do not be greedy, go to bed early and get up early is good for the body. It is not difficult for us to see from the ancient emperors that the serious consequences of greed will not only mislead the country and the people, but also many emperors will lose their lives if they are greedy for sex too much.
Summary: As the saying goes, "one more is not greedy, three is not greedy", which means that you should not eat too much at night and go to bed early in the middle of the night, which is conducive to human health.
This proverb, as far as science is concerned, is also very reasonable. It's a pity that modern people, like to stay up late, eat in the middle of the night there are a lot of young people, the damage to the body is self-evident, why all kinds of strange diseases tend to be younger now, and young people do not take care of their mouths have a lot to do with it.
If you speak well, you don't be greedy, you don't love one more, and the reason why you can't be greedy is for the sake of our body. In fact, this sentence has been replaced in the current vernacular, which means not to stay up late at night, to ensure adequate sleep quality, and not to do other things when it is time to sleep. The first to be popularized is three, which actually refers to about 11 o'clock in the evening to about 1 o'clock in the morning the next morning, and one refers to about 7 to 9 o'clock in the evening. >>>More
The three watches are lit up and the chickens are the ones when the boys are studying": every day in the middle of the night to the time when the chickens crow, it is the best time for boys to read. >>>More
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