What to do if you have a sore throat on fire, what to do if you have a sore throat on fire

Try to make soup with salted fish head, tofu, carrots and coriander, about half an hour after boiling with an appropriate amount of salt, you can drink, it is delicious and effective.

Drinking Wanglaoji is very effective.

Flower March is the most dreamy and poetic season in the south of the Yangtze River, looking at the riverside, the grass grows and the warbler flies, the willows pile up smoke, and the peach blossoms are blooming. I really want to take off the coat of the world, pick up a piece of pink, step on the spring music, follow the veins and clouds, fold the willows and sing. That year, the blooming season coincided with the king.

Gently you came, like a spring breeze, through the palm of the hand, in the heart, blowing open a curtain of beautiful dreams. You.

What to do with a sore throat?

5. Staying up late is an important factor that causes fire, often staying up late leads to metabolic disorders within the body, it is normal to have fire and sore throat, maintain sufficient sleep, insist on going to bed early every day, and the average sleep time is about 7 8 hours, which can not only give people a full mental state but also balance the metabolism in the body, which is helpful for fire and sore throat. Lack of branches.

6 The main manifestation of liver fire is temper shortness, and emotional fluctuations, uneven mood sometimes causes a major factor on fire, this is a vicious circle, pay attention to control emotions is the primary task to alleviate the first task of liver fire caused by fire, control mood, peace of mind in order to ensure the balance of the human body, in order to better reduce fire and inflammation.

Clause. 1. Eat pears.

Eating pears can be relieved by eating pears when people's throats feel sore and uncomfortable. Pears are a fruit that has the effect of clearing heat and detoxifying, moistening the throat and relieving cough, relieving pain, and it is also a fruit suitable for all ages.

Clause. 2. Get enough sleep.

Many people do not get a good rest due to lack of sleep, and they will get angry, which can lead to sore throats, so it is important to get enough sleep. Only by improving the quality of sleep and making people full of energy can the liver be effectively protected, so as to avoid irritation and sore throat.

Clause. 3. Strengthen the training of front search.

Exercise is very good for physical health, exercise can promote blood circulation, speed up the body's metabolism, enhance immunity, reduce the number of illnesses and fires, thereby relieving sore throat.

Clause. 4. Maintain the humidity of the air.

People in the air-conditioned room will be on fire for a long time, because when the air conditioner is turned on, the indoor air is relatively dry, which will make the population dry and sore throat, so it is necessary to ensure the humidity in the room at ordinary times, and you can install a silver calendar humidifier in the room.

Clause. 5. Drink plenty of water.

Drinking water is the most straightforward and simple way to get a sore throat, because a large part of the reason people get angry is due to the lack of water in the body's bonds. After replenishing a certain amount of water, it can clear away heat and reduce fire, and relieve the problem of throat discomfort.

People who get angry in their daily lives can cause sore throats, which are related to factors such as excessive stress in life, unhealthy diet, lack of exercise, dry weather, etc. In order to effectively relieve sore throat, you can use the methods introduced above to remove the fire in the body, promote the body's metabolism, and restore the health of the throat.