Have phlegm and can t cough up?? What should I do if I can t cough up phlegm when I cough up

1. When chronic cough has phlegm that is not easy to cough up, if you take 2 or 3 deep breaths before coughing, you can move the diaphragm upward, increase the pressure in the chest cavity, and then use a little force, it is easy to cough up the phlegm.

2. When coughing, patting the back can assist in expectoration, on the one hand, it can promote the blood circulation of the lungs, and on the other hand, patting the back can loosen the sputum in the bronchi and make it easy to discharge. Pay attention to the percussion force should not be too large when patting the back, and should be carried out from top to bottom, from outside to inside, in turn.

3. Let the unwelled people who have cough and phlegm cannot cough up inhale hot and moist gases, so that their viscous pants and sputum become thinner, which helps sputum discharge. The specific method is to pour the wastewater into the tank and let the mouth and nose continue to inhale it.

4 Ingredients: 30 60 grams of lily, 10 15 grams of coltsfoot, appropriate amount of rock sugar.

Method: Put the ingredients in the same casserole and boil it into sugar water, drink water and eat Bailu Shanhe, and eat it after dinner and before going to bed.

Efficacy: Lily can moisten the lungs and relieve cough; Coltsfoot flowers are pungent and warm, and have the effect of moistening the lungs and lowering qi, relieving cough and reducing phlegm. The combination of the two has the effect of moistening the lungs, relieving cough, lowering qi and dissolving phlegm, which can slightly dilate the bronchi, and has an antispasmodic effect on spasms caused by histamine.

Therefore, it has the effect of coughing, expectorant and asthmatic. It is suitable for people with dry cough, dry throat, less phlegm and not easy to cough up in autumn and winter.

I can't cough up phlegm in my throat

When you have a cold and fever, there is always phlegm in your throat, and this phlegm is the most irritating, that is, you can't cough it out or swallow it. This time, I will introduce a few expectorant methods, I hope it can help you.

I can't cough up phlegm in my throat

Method 1: Rinse your mouth with light salt water.

Phlegm in the throat is generally caused by chronic pharyngitis. For chronic pharyngitis, we can rinse the mouth with light salt water. Rinsing your mouth regularly with light salt water can help remove bacteria that remain in the throat area, leaving the throat in a moist and clean environment.

Rinsing your mouth with light salt water consistently for about a year can relieve this symptom caused by chronic pharyngitis.

Before rinsing your mouth every day, you can add a small spoonful of salt to the water, swallow the water into your mouth, then tilt your head back, rinse your mouth for about 30 seconds to spit it out. Children of the average age can start to rinse their mouths in this way.

Method 2: Gently pat the back.

In general, we have all seen elders pat the back of a person with a cough with their hands, and this method is also helpful for the situation where the phlegm cannot be coughed up. Proper patting of the back can help guide the phlegm in the lungs or bronchi, plus there are many acupuncture points on the back, and occasional patting can also speed up blood circulation and play a certain role in nourishing the heart and protecting the lungs.

The same is true for children, children can be placed on their parents' laps, with the palm of their hands from bottom to top, from the outside to the inside of the moderate patting, can be patted about 3 times a day, each time the patting time should be controlled within 5 minutes, not less than 3 minutes. For some elderly people, they only need to bend their backs and pat moderately every day, and the force is a little lighter.

Method 3: Drink more cold boiled water.

It makes sense to drink plenty of water, and in the case of phlegm in our throat, drinking more water can dilute the phlegm in our throat, making it less viscous and soothing the lack of moisture in the respiratory tract caused by coughing. Therefore, drinking cold boiled water regularly can dilute the secretions and dilute the phlegm in the throat so that it can be excreted more easily.

Method 4: Medication**.

This is a way to do it, because the phlegm in the throat is often caused by some disease factors, and if the disease is not controlled, then this situation of phlegm in the throat will continue. Therefore, when some ordinary methods do not work, it is best to consult a doctor for relevant ** arguments, so as not to delay the condition.

How old are you? Are there any other symptoms? Do you feel that it is getting harder and harder to eat, I suggest you go to the hospital for a chest X-ray, and if necessary, go to the ENT department to see a laryngoscope to rule out some malignant diseases!

If you are on fire, eating that loquat cough lotion can make your throat comfortable

You belong to the dry cough, drink something that moistens your throat.

There are two types of phlegm coughing. One is that the sputum is very viscous and not easy to cough up, and the other is that the sputum cannot be coughed out due to the weakness of the sputum. If the sputum is so thick that the phlegm cannot be coughed up, expectorant drugs can be added.

Cough with phlegm, commonly used Defu Qinyan tea to relieve cough and phlegm, and pay attention to the cough with phlegm** depends on the length of cough time, the amount of sputum and **. It is also good to use some home remedies in ordinary times.

1. Ingredients: rice vinegar, sugar, eggs. First of all, the eggs are crushed out, stirred evenly, and then put them on a hot pan to fry for a while, add an appropriate amount of rice vinegar after cooking, and then add sugar after boiling for a while, and then stop the fire and wait for a short time to cool to room temperature before eating, generally eating once or twice can suppress cough.

2. Ingredients: raw sesame seeds, ginger, walnuts, brown sugar. First, grind the raw sesame seeds and walnuts into powder, wash the ginger and chop them together, then mix the three ingredients into a bowl, then add a certain amount of brown sugar and stir well, take a certain amount of mixture and soak it in boiling water each time to drink, which can quickly stop coughing.

3. Ingredients: shiitake mushrooms, duck pear, rock sugar. Peel off the skin of the fresh pear first, cut it into pieces and then put it into a juicer to squeeze it into juice, wash the mushrooms and slice them, then mix the two and then stew them with water and rock sugar, and eat them after cooking, which can moisten the lungs and cool the heart, eliminate infection, and have a good cough effect.

The main cause of cough with yellow phlegm is bacterial infection. Because yellow sputum is a very clear indication of bacterial infection in medicine. Yellow sputum can occur in many diseases, such as bronchitis, acute bronchitis, pneumonia, acute exacerbation of chronic bronchitis, acute exacerbation of chronic obstructive pulmonary disease, and yellow sputum will appear as long as it is combined with bacterial infection.

Since yellow phlegm is a manifestation of bacterial infection, antibacterial drugs are basically used at the time. Some people will ask why antibacterial drugs are also used because the white blood cells in the blood routine are not high, in fact, many times doctors are based on the condition of yellow sputum, which is a clear clinical manifestation suggesting bacterial infection. This is very important and very direct to indicate bacterial infection, so in this case, antibiotics are basically needed at the time.

What should I do if I can't cough up phlegm in my throat?

I hope I can help you:

Serve several cough meals**.

Chuanbei pear is boiled with rock sugar, and the antitussive is very effective.

Wind chill cough can be decocted with 10 grams of almonds, 3 slices of ginger, and 100 grams of white radish.

Wind-heat cough can be taken with half a cup of lotus root juice and pear juice.

Phlegm fever cough may wish to use a fresh cooked papaya, peeled and steamed, and a small amount of honey to eat.

Phlegm damp cough with barley to cook porridge, help to ** cough and phlegm in the throat; Or decoction 30 grams of orange peel to get the thick juice, remove the slag, and then add 50 japonica rice

to 100 grams of boiled porridge.

For a long cough with qi deficiency or yin deficiency for a long cough, use more than 20 grapefruit kernels, add rock sugar and water to decoction, three times a day, which is beneficial to long-term cough. You can also use 30 grams of lily.

Honey is steamed and eaten, which is good for a long cough and dry mouth.