What time do high school students usually wake up and go to bed?

I woke up at 6 and went to bed at 11:30.

The time of the day is limited, as students in addition to the rest and other daily life time control, other time can be used for learning, generally speaking, can be guaranteed about 10 hours, but the effective learning time should be a variable, and the level of effect will also vary from person to person, from place to place, from time to time, nowadays, the competition between students is the competition of efficiency, the competition of methods, a person's learning motivation, learning attitude, learning methods, and a person's interests, hobbies, emotions, will, character, Conduct will affect the effectiveness of learning, therefore, to improve the effectiveness of learning, increasing time is not the only means, the best way is to strive to improve their quality in all aspects, especially the quality of a person's will.

Everyone is different! Some sleep for a few hours and it's OK.

I'm a junior high school student, I go to bed at 1 p.m. and wake up at 6 a.m.

In the first two years, I started at 6 o'clock and went to bed at 10:30. In the third year of high school, I had to go to bed at 12 o'clock.

Sometimes, if you have more homework, you can sleep better, and sometimes if you're lucky, you'll get better.

It depends on the person.

Wake up at 6 a.m. and go to bed at 11 a.m. (this is the normal routine at school), as for the holidays. That's it.

A normal school routine is important

After entering high school, students obviously have more study pressure, and their study time is full every day, and they also need extracurricular tutoring during holidays in order to have a good score and successfully enter the university of their choice in the future. Some students are about to enter high school and want to know the normal schedule of the first year of high school, they can learn through the high school class schedule.

Refer to the normal schedule of the first year of high school.

00, get up.

40-7:40, morning reading, morning exercise.

45-8:24, First Period.

Hunger 35–9:15, second period.

25-10:05, 3rd period.

05-10:20, big recess.

20-11:00, 4th period.

10-11:50, 5th period.

50-14:20, lunch, lunch break.

20-14:30, Afternoon Reading.

30-15:10, 6th period.

20-16:00, 7th period.

00-16:30, big recess.

30-17:10, 8th period. Limb slippage.

10-18:30, dinner.

40-20:30, evening self-study.

The specific high school class schedule will vary according to each school and region, and on the whole, high school students will have a long class time, and there will be self-study time in the evening, and students will spend most of the day in the school, without much time for themselves.

Get up at half past six, go home at four o'clock, you are really happy, educational resources are relatively scarce, and the provinces and counties with high competition pressure are basically staying up for time.

In the high schools represented by Hengshui Middle School and Hengshui No. 2 Middle School in Hebei, the study time is squeezed to the extreme, and the students who read at night at more than five o'clock in the morning will ask if you are afraid, not to mention how much it hurts your eyes and how cold it is in winter. Just in order to save those few minutes, memorize things when running exercises, eat three meals for a total of half an hour, many students have gastrointestinal diseases, the spirit of learning to die and pull down, why not force enough rest, more spare time extracurricular work is the whole Hebei students study fifteen hours a day, the national college enrollment plan can not have one more for you, the initiator has no aftermath!

5:40 off-duty students leave the dormitory and run to the playground at 5:35.

5:43 The students on duty leave the dormitory.

5: Pi Shou 45 rushed to the meeting place (running exercises) 5:40 arrived at the meeting place (running exercises. In fact, it is not allowed to be in place before 5:45).

It's about 6:00 a.m.) It's about 5:55 a.m

6:00 6:30 Morning reading.

6:30 The junior high school students have breakfast.

6:34 Sophomores have breakfast.

6:38 The freshman has breakfast.

Return to class at 7:00 Meal time has not changed, but I will be back at class by 6:49. Most people are 6:45

7:00 7:35 Morning Preparation 6:50 7:35 Early Preparation.

7:45 8:25 First Lesson (7:43 Preparation)

8:35 9:15 Second Lesson (8:33 Preparation)

9:25 10:05 Third period (9:23 preparation)

10:05 10:30 Recess exercises.

10:30 11:10 Fourth period (10:28 preparation)

11:20 12:00 Fifth period (11:18 preparation)

12:00 High School Juniors Have Lunch This ......High school juniors generally go to dinner after 12:25. It is also common to learn 12:35.

12:04 Sophomores have lunch.

12:08 Freshman students have lunch.

Entering the dormitory building at 12:40 Even if you go to dinner at 12:35, you have to enter the dormitory building at 12:40 (this can be done with a late grip).

Enter the dormitory at 12:43.

12:45 Lunch break.

12:45 13:45 Lunch break.

Entering the classroom at 13:58 should be before 13:54.

14:05 14:45 Sixth period (14:03 preparation)

14:55 15:35 Lesson 7 (14:53 Preparation)

15:35 15:40 Eye exercises.

15:55 16:35 Lesson 8 (15:53 Preparation)

16:45 17:25 Lesson 9 (16:43 Preparation)

17:35 18:15 Lesson 10 (17:33 Preparation)

18:15 High school juniors have dinner 18:32 Back to class.

18:19Sophomores eat late.

It is better for high school students to go to bed before 11 p.m.

First, go to bed too early, and be unwilling: others are working hard, sleeping by themselves, and they are afraid of falling behind.

Second, if you sleep too late and go to class the next day, it will directly affect the efficiency of the class, which will be a vicious circle and counterproductive.