-
I believe that I can pay attention to the lectures. Don't always think that you can't pay attention, can't you concentrate while watching TV? That means that there is the ability to pay attention, but it is just that this attention is not used in the classroom.
If you wish, you can certainly concentrate in class as well. Therefore, from today onwards, I say to myself that I have the ability to pay attention to the lectures.
2. Pretend that you like to listen to lectures. Watching TV allows you to concentrate because you are interested in TV shows and you like to watch them. Do you like to listen carefully?
Maybe you don't like it very much, but it's okay, pretend to like it first, and then find a reason for yourself to like it, and see what listening carefully can bring to yourself? Maybe it will be the praise of the teacher, the encouragement of the parents, the envy of the classmates, etc., you will definitely be able to come up with many of them. Think about it, if you take classes seriously and your grades improve, how energetic it should be.
4. Clean up your desktop. Don't put those knives, rulers and other small things in front of your eyes, put them away, it is best to put them in your school bag, and resolutely do not take them out when you don't need them.
5. Use some techniques to regulate attention. For example, try to look into the teacher's eyes and follow the teacher's movements.
After a while, the teacher will be able to sense that you are paying attention, and maybe he will give you a special look of encouragement. It's a secret that only the two of you know. In between the teacher's speeches, repeat what the teacher said quietly or in your heart; Or prepare a small notebook and write down important things from the teacher at any time, which will also keep you paying attention.
6. Set yourself an achievable goal. It's not that you're going to be able to pay attention to the lecture tomorrow, but it's that you want to order yourself to pay more attention to the class from now on than you did in the past. Maybe tomorrow you'll just desert a little shorter and less often.
It doesn't matter, it's also an improvement. Think about it, we can reduce it every day, and it won't be long before we can pay attention to the lectures. So, once you've reached that goal, give yourself some encouragement, or say "I'm awesome" to yourself in front of the mirror, or clench your fists and quietly cheer yourself up.
-
What should I do if I don't pay attention in class?
-
Lack of concentration in class, it should be noted that a class of 40 minutes or 45 minutes, it is difficult for anyone to ensure that the whole class is engrossed, and there will basically be a phenomenon of distraction, but the length of time is different.
Then, what needs to be done is that, as a teacher, when you find that students are distracted, you can pull them back in time and let them bring their minds back to the classroom. At the same time, for students, it is important to restrain themselves in time, remind themselves at all times, and maintain the pace of learning.
Here, it is especially explained that teachers should change their thinking, and students' distractions are not only related to their own lack of seriousness in learning, but also related to the teaching methods and content of teaching limbs. Therefore, it is important for the content of the class to stimulate students' interest in learning.
-
1. Remind him by name of his delicate wisdom. During class, if I notice that a student is distracted or has difficulty concentrating, I usually take the measure of direct roll call. My tone is usually "What are you doing there?"
Is there anything I can help you with? "In this way, students get back into their studies very quickly.
2. Question him about knowledge points. If a student is distracted in class, or he is not concentrating, or he is doing some other small things below, then he does not remember all the knowledge points in class. Sometimes I will ask questions about knowledge points to consult and answer these students who are distracted in class.
The tone of the speech was "Could you please tell the teacher, which knowledge point did I talk about just now?" "If the child is thoughtful, then he will give a refreshing answer, and if the child has not thought about the question, it will have a brief stagnation.
3. Group discussion. When we find that some students have not mastered the knowledge and their thinking is deviated, we can let them discuss in the group, help the students to learn the relevant knowledge, and then let the student summarize the results of the group discussion, so that it will not hurt the student's face, but also get the answer we want.
4. Let him stand in the back for two minutes. Of course, this is not a penalty in our sense, but to let his mind be sorted out and then return to his seat. Under normal circumstances, for those students who doze off in class, I take this method, and practice has proved that the effect is very good, which can further improve students' awareness of learning.
-
It is difficult for people to concentrate for a long time, and it is a normal psychological phenomenon for students to lose concentration in class. So what about those that will affect students' classes?
Causes of inattention in class for middle school studentsPhysiological reasons:
The quality of your body is critical to concentration, and you need adequate nutrition, rest, and sleep to ensure concentration.
1) A healthy and balanced diet is the most important: Don't eat large meals before studying. Don't think about it.
2) Suddenly consuming a lot of sugar will make your blood sugar chain suddenly rise, and then drop sharply, which will make you feel sleepy. High-sugar foods are suitable for physical exercise and are not suitable for mental activity. If you are greedy, you can consider fruits and dried fruits.
3) Drink plenty of water during mental activity, especially if you're drowsy.
4) Health status: (1) Hungry, tired, sick.
Psychological causes
1. Not interested in the homework involved in the class, easy to wander, 2. Puberty development, too much attention to the opposite sex in the classroom, easy to wander, 3. Abstract thinking is developed, imagination is rich, often from a certain place where the teacher speaks to start to extend divergent associative thinking, and it is easy to wander.
4. The motive for doing things is not clear; No pursuit, no ideal.
5. I prefer to play rather than study. No motivation, boredom, no interest.
What to do if your child is always inattentiveHelp your child set a goal
No matter what you do, once you enter, it is very important to be able to quickly and undisturbed, so it is necessary to let the child have a goal, when the child is set a goal to consciously improve his attention and concentration ability, he will find that in a very short period of time, the ability to concentrate has developed and changed rapidly. When the child has such a training goal, his attention itself will be highly focused and therefore distractions will be eliminated.
Nurture students' interests
Interest will also become the driving force of learning, if students are full of interest in learning knowledge, they will be in the process of absorbing knowledge, very hard and focused, to get a sense of achievement in learning, and the sense of achievement can stimulate their motivation to learn, so that a virtuous circle can be formed.
Symptoms of inattention may be caused by a psychological disorder. It is possible to lack confidence in doing things and often fail, in this case, we should pay attention to building self-confidence and willpower; Pay attention to relaxation and stress relief; Don't get overly tired; Don't get too caught up either; Pay attention to the combination of work and rest. Difficulty concentrating, or it can be caused by a nervous breakdown. >>>More
1.Enrich teaching methods and attract students' attention. The opening of the course is to achieve "one stone stirs up a thousand waves", the new teaching is to achieve "another village", and the summary is to achieve "a taste on the head". >>>More
The cause of inattention is likely to be caused by external interference, such as a noisy environment, which makes it difficult for children to concentrate. Children have difficulty concentrating, and you can develop attention from the following 3 points: >>>More
5 followers. What causes my child's lack of concentration in class? Causes of Inattention Majors are divided into 4 types of causes for children's problems. >>>More
In fact, the child is not born with inattention, the most important thing is that thing, whether he is interested or not, you see the child playing a game, he will play for hours, and his attention will always be concentrated. If your child is inattentive, you can start with the following 3 points. >>>More