What are the 20 contraindications for eating fat? 5. What are the contraindications for eating fat 2

When you eat, you are not allowed to eat staple food, you can only eat the things in the recipes they prescribe, and if you don't lose weight, you will be blamed for eating too much. It is also a means for them to shirk their responsibilities.

As we all know, excessive sugar intake can cause a series of health problems, and now with the improvement of living standards, people pay more and more attention to health, so many people have begun to quit sugar, hoping to achieve an ideal health state by quitting sugar.

If it is a ** drug, it is definitely not allowed to eat too greasy food and eat a light diet during the period of taking this drug. Don't eat spicy food.

The way to take it is to take a pack with a meal before a meal, and the taboo diet is rice, staple food, pasta, and the like are not allowed to eat.

The malic acid contained in apples can reduce the body's absorption of fat, and apples are rich in fiber and low in calories, which can promote human metabolism.

No matter what products are adopted, we must insist on choosing a healthy and safe way, drinking more warm water during the period, which can accelerate metabolism, exercise properly, mobilize body functions, and the most important thing is not to diet, but to supplement a large amount of protein and various nutrients, so as not to hurt qi and blood.

Answer 1, fat 20 can be used instead of three meals a day, you can also choose the main meal to eat, if you are very hungry then add an apple can be, you also need to pay attention to drink enough water every day, it is recommended to drink enough water every day more than 2000-3000 ml of water. 2. During the period of eating fat 20, you can not eat snacks, nor can you drink carbohydrate-containing and alcoholic beverages, drink less or no drinks, etc., otherwise it will affect the efficacy of **. 3. If you are taking medication, you should wait until you have recovered and stop taking lipid 20.

If you experience dizziness, fatigue and sweating during the period, you can eat an apple to supplement nutrition.

Half of the people who eat fat 20 do not have menstruation after eating, which may be the reason why they do not eat staple foods in meal replacements. **There is a scientific basis for fasting, not a blind diet, fat 20 is a deceptive cover-up, in fact, it is to make you fast.

Many people have been gearing up lately to show off their figure in the summer. Aerobic exercise is also indispensable for dietary control. However, ** is really an all-round plan on land, sea and air, and there are some details of Fat 20 that you may have overlooked.

Let's talk about what you should do before and after meals during the ** period.

All ** and fat loss that are not based on exercise are all stolen concepts! Fat consumption and inhibition of growth require exercise to consume excess fat, and adjust and control the structure and amount of food to achieve the effect of fat loss. Want to take other shortcuts, unless you can bear the vicious damage that will be done to your body!

A lot of ** medicine is to anesthetize your internal organs, add some laxative ingredients, you can think about what your body will do in the long run?

A lot of **medicine,**tea,**coffee, massage, thread lifting, etc., they let you see the change in weight in a short time, not the change in body fat. How does this mean? It is to let you excrete a large amount of body fluids in a short period of time, so that you have a false impression to deceive yourself into thinking that you are thin, but it is actually caused by the loss of body fluids.

There is actually no less fat in the body, but after you stop using similar medications, the body's self-repair function starts to work, allowing you to quickly replenish water and food. This will cause a spike in weight and body fat in a short period of time, which is often said**. The load on the body and heart is very large.

Don't experiment with your own body.

Cordyceps is a warm tonic medicine. The medicinal properties are not very strong, nothing ***.

There are a lot of people who haven't lost weight after eating fat 20 for a month, but they can't make a sound, so no one knows, this meal replacement powder is actually a substitute for diet, and changing thinking is to be hungry and thin, and those who eat fat 20 also have ** weighed dozens of pounds

About one-third of the extra calories are not consumed after consuming sugary drinks, and the metabolism of fats is reduced, and the energy required to digest food is reduced. Lipid 20 This reduced metabolic efficiency causes the body to produce more fat.

Dieting will bring some ***, for example: hair loss, poor sleep, menstrual disorders, etc., these are all caused by dieting, **can not be said to be thin on dieting, but to eat the right food to supplement enough nutrition to lose weight, ordinary meal replacement powder has no nutrition at all, just like drinks.

b I used to be fat and had low self-esteem.

s made up his mind to ** and began to make a plan.

y Run every day and control your breathing rate.

0 Drink more water after exercise, 3-4 liters a day, improve metabolism0 Eat three meals a day, choose foods with high protein, and refuse high calories9 If you keep it for a long time, you can lose about 10 pounds in a month.

6 It has been proven that as long as you persist, it is effective, and you can + defend when you have difficulties.

Lipid 20 is actually a lot of people on the Internet consulting, its reputation is very extreme, some say that Lipid 20 is very effective, and some people say that Lipid 20 micro-business brand, pull people into pyramid schemes, but I have to say that Lipid 20 is really effective. So, will fat loss with lipid 20 be ***? Let's take a look!

The principle of fat reduction of lipid 20 is: the decomposition of fat requires oxygen, enzymes and coenzymes to undergo a chemical reaction, and then it is decomposed into water, carbon dioxide and absorbed by cells, and water and carbon dioxide are excreted from the body through ** and respiration.

Each bag (25g) of Fat 20 Fat Reduction Meal is made of 3 kg of natural food extract, each bag is only 83 kcal, and 3 bags of 249 kcal a day, which is far lower than the 2,000 kcal that the human body needs to consume normally every day; Moreover, it is rich in 59 kinds of nutrients needed by the human body to ensure all the nutrients that the human body needs every day, as well as 28 kinds of enzymes and coenzymes necessary for the decomposition of fat, thereby accelerating the decomposition of fat.

A course of treatment is about three months, and the effect of the three boxes of products is different in different time periods. Eating hormones and drugs is the opposite, and it is impossible to lose it at all. However, fat 20 is a meal replacement, and it is completely scientific and reasonable nutrition and calorie control to lose weight, and a good fat loss method also prompts you to develop good habits in life, and naturally it will not be **.

I took a look at the nutritional content of Fat 20, and it was nothing more than meal replacement powder......The main ingredients are whey protein, soy protein, purple sweet potato powder, maltodextrin, konjac flour and the like, which have a strong sense of satiety, low calories (about 85 calories in a pack, instead of a meal), and high protein content, and that's it. But it seems that after buying his products, there will be a nutritionist who can consult and help you** This** is almost dozens or hundreds of times that of ordinary meal replacement powder But most of it should be the consultation fee. If you are willing to turn more books and go to forums, you can actually prepare your own meal replacement powder.

I am currently eating konjac powder + protein powder myself. Actually, staring and rolling feels pretty much the same. ** Mainly to create a caloric window and reduce intake; At the same time, increase exercise to ensure that basal metabolism and muscle mass will not drop significantly.

Fat 20 is both delicious and full Kai talk about the aftermath, according to the teacher's guidance, drank for three days, lost pounds, found that this weight loss is still more suitable for me, the stomach is not hungry at all. I have to say that it is true that the beast beauty fat 20 is very cost-effective, and it is to go with fat 20, and finally I bought a box with the attitude of giving it a try, which is better than the fat 20 I bought in the micro-business before.

During the meal replacement period, you should drink more water, and drink a lot of water, not eat staple foods, only eat some fruits and vegetables, and you can't eat more meat. To eat according to the recipe menu, many people can't stick to such a harsh diet and give up, that is, they don't lose weight after eating.

There are many friends, some people say that drinking more water in moderation can be **, but some people say that drinking a lot of water can not have the effect

Hello, in fact, it is still normal, it will be better to eat, if you eat that kind of paper meal replacement, in fact, for the body, although it is equivalent to deceiving your own body, but in fact it is not so healthy, it is best to reduce the diet appropriately through a certain exercise, and the appropriate way is more appropriate.

7 points to eat, 3 points to practice, remove the staple food, eat a little buckwheat products, remove pork, change to chicken, and exercise more.

There are three ways to use it:1Efficient method, take 20 fat meal replacement meals, during which it can be combined with apples and cucumbers, etc., which can help quickly; 2.

Medium-speed method, take fat 20 for three meals in the first three days, take meal replacement at noon and evening after the fourth day, eat some nutritious food in the morning, and match nutrition; 3.The low-speed method, which is only taken at night with lipid 20, helps to increase satiety. Personally, it is recommended to use the second method, so that the method of nutrition is better for physical health.

This is dieting or not eating, many people have not insisted on eating, which means that not many people have lost weight. However, many people often add some sugar substances when drinking water, so that it will not have great benefits for the body, and the body will lead to the phenomenon of ** after **.