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He's tied with a red and blue belt, and it's very good, and you can see it clearly, and I'll explain it to you
00:33 First fold the strap in half with the logo facing up.
00:40 Then put the crease on your right hand and also grasp the band with your left hand about 10 cm from your right hand.
00:42 Place the strap in the middle of the body and wrap it backwards.
00:45 Behind the back, exchange the strap with both hands, put the strap on your right hand under the strap on the side you hold in your left hand (sorry, I may be a little vague, I hope you understand).
00:51 - going around to the front.
00:54 Is the strap on the left 10 centimeters longer than the strap on the right? If not, stretch the strap on your left hand.
00:58 Place the strap (long) of your left hand on top of the strap of your right hand and hold it down.
01:00 Then wrap the long strap from underneath and wrap it up, note that even the inner layer of the strap should be wound in.
01:02 Tighten the two straps are the same length.
01:04 And now the strap on the right hand is upturned and the strap on the left hand is put in.
01:07 Tighten and adjust to make the tied knot look better.
01:10 The knot should be tied so that the two straps are upturned, and then the straps are folded down, and it looks good.
However, this way of tying the belt is really very simple, it generally does not take long to tie it, and the tie method of all colors is the same.
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It's good to tie it yourself.
The key is to be able to really protect the waist.
It's not about fading out for the sake of aesthetics. Thank you.
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Choose a belt: Choose a belt that is the right length for your skill level, and fold it with both ends aligned.
Folded: <>
The middle fold is pressed with your fingers, leaving a fold mark of the midpoint, which is aligned with the anterior midpoint of the abdomen of the hip transverse line.
Overlapping: With the thumbs on top and four fingers on the bottom, palms facing inward, slide behind the belt and press on top of each other, holding one side in and one outside, swap belts with both hands, and slide forward, with one end of the right belt toward the midpoint.
Tighten: Hold the three overlapping belts along the midpoint with your right hand, hold one end of the outer belt in your left hand, and run them through the three layers from the bottom in, pulling evenly with both hands until they are tight.
Knotting: <>
Flip one end of the belt to make it a curved shape, hold the other end of the belt in your left hand, pass it from the bottom to the top, exchange your hands, and tie the knot neatly with force.
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How to tie taekwondo straps1. The belt is folded in half, and the left and right lengths are the same.
2. Cross the belt backwards, with the strap of your right hand at the bottom and your left hand on top. Then change hands around the belt and wrap it around the front.
3. The belt of the right hand is on the inside, the belt of the left hand is on the outside, and the belt is exchanged with both hands.
4. Pinch the front with one hand, and stuff the lower belt from the back to the bottom of the upper belt with the other hand, taking care to plug it little by little.
5. Thread the belt through the hole in the middle.
6. Tie the end.
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Step 1: Choose a belt of the right length and match your skill level, and fold it with both ends aligned.
Step 2: Press the middle fold with your fingers to leave a fold mark at the midpoint.
Step 3: The midpoint is aligned with the anterior midpoint of the hip cross-section, about the navel, with the thumbs of both hands on the top and the four fingers on the bottom, palms facing inward, sliding along the belt behind the waistband, overlapping and pressing behind the back.
Step 4: Hold the belt in the right hand and the left hand outside, swap the belt with both hands, slide forward, one end of the right belt towards the midpoint, hold the three overlapping belts along the midpoint with the right hand, and hold one end of the outer belt in the left hand and pass the three layers of the belt from the bottom in. Pull evenly with both hands until the right amount of tightness, and flip the lower end of the belt to make it a curved shape.
Taekwondo originated on the Korean Peninsula and has a history of more than 2,000 years. In ancient times, the Korean people lived on agriculture and hunting, and gradually evolved into a prototype of conscious offensive and defensive skills and fighting self-defense martial arts in the dance art of defending against wild beasts, fighting against taekwondo competitions, and sacrificial activities. In the murals of the Goguryeo royal tombs from 2,000 years ago, two men are depicted fighting each other in taekwondo offensive and defensive postures.
The so-called taekwondo, taekwondo (tae), which means kicking and smashing; fist (kwon), to strike with a fist; Tao (do) is an artistic method. Taekwondo is an artistic method that utilizes punches and feet. It is a kung fu based on footwork, and its footwork accounts for 70%.
There are a total of 24 sets of taekwondo routines; In addition, there are weapons, grappling, locks, self-defense techniques and more than 10 kinds of basic kung fu. Taekwondo is a Korean martial art developed through East Asian culture, based on the oriental spirit and inheriting a long-standing tradition"It begins with a ceremony and ends with a ceremony"The spirit of martial arts is the foundation.
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How to tie the strap of taekwondo:
1. Align and fold the two ends of the belt, and press the middle folded part with your fingers to leave a fold mark at the midpoint.
2. Hold the belt in your hand, hold the center of the belt with your right hand, and your left hand is about ten centimeters away from your right hand.
3. Hold the belt with your left hand and align it with your chest, and wrap the belt back with your right hand. Wrap the belt of your left hand back as well.
4. Give the belt of the left hand to the right hand, the belt of the right hand to the left hand, and then tuck the belt of the left hand (press: the original right hand) under the belt of the right hand (the original left hand).
5. (Press: left) side, to the same position as the chest mark. Then tie the right belt and put the right belt out from underneath. Remember that at this time, the left belt is on top and the right belt is on the bottom, tie the belt in a knot, and finally tie it vigorously.
A product is a black belt under the age of 16. Black belts before the age of 16 are called black belts, and after the age of 16, you can be promoted to a black belt.
The specific way to tie the taekwondo belt is as follows:
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