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Summary. On the morning of June 13, the opening ceremony of the 2022 National Taekwondo Youth Elite Training Camp was held in Weifang Sports School, Shandong Province, hosted by the China Taekwondo Association, hosted by the Shandong Boxing Taekwondo Sports Management Center and Weifang Sports Bureau, a total of 171 athletes and 37 coaches from 29 regions and sports colleges across the country participated in the training camp.
This event is the first national taekwondo event this year, which is not only a concentrated display of national youth taekwondo elites, but also a grand event of sports and cultural exchanges. The training camp will be held from June 12th to June 20th, and will select outstanding coaches and athletes in 20 levels in the form of competitive selection and exchange competitions, and form a national youth training team to prepare for the Asian Youth Championships.
How to participate in taekwondo elite training camp.
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Advantages of Taekwondo Elite Class: Taekwondo Elite Class participates in various competitions in the city, province, and country through quality education, as well as household performances and experience in Kuanzhou, so that children can show their self-confidence. The technology built by the elite class is based on the ordinary class, and the training method is 90% in accordance with the professional training requirements.
It enables students to experience a higher standard.
How to enter the taekwondo national youth team.
To enter the national team, you must first enter the sports academy at the district and county level, perform well in the sports institute, and after getting the competition ranking, you will have the opportunity to enter the provincial team, the provincial team is generally divided into three lines, and the first line is the best. Among the first-line players, if they get the provincial ranking, they can get the national second-level athletes, and they can get the ranking in the national competition to meet the standards.
How to participate in the National Taekwondo Youth Training Camp.
On the morning of June 13, the opening ceremony of the 2022 National Taekwondo Youth Elite Training Camp was held in Weifang Sports School, Shandong Province, which was hosted by the China Taekwondo Association, hosted by the Shandong Boxing Taekwondo Sports Management Center and Weifang Sports Bureau, with a total of 171 athletes and 37 coaches from 29 regions and sports colleges across the country participating in the training camp. This event is the first national taekwondo event this year, which is not only a concentrated display of national youth taekwondo elites, but also a grand event of sports and cultural exchanges. The training camp will be held from June 12th to June 20th, and will select outstanding coaches and athletes in 20 levels in the form of confrontation selection and exchange competitions, and form a national youth training team to prepare for the Asian Youth Championships.
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Taekwondo Club is a popular club formed by taekwondo enthusiasts of Shandong University of Technology according to the principle of autonomy and voluntariness. It is led by the Federation of Student Organizations of Shandong University of Technology, and works under the direct leadership of the General Branch of the Youth League of the School of Science and the guidance of Teacher Zhang Jing. The club hires the College of International Education and the World Taekwondo Federation black belt 5th dan Choi Hee-ki as coaches, and other experienced students as assistant coaches.
Introduction to Taekwondo: Taekwondo originated on the Korean Peninsula and has a fairly long history. What is Taekwondo?
taek, which means kicking, falling; Fist (kwon), a symbol of strength, means to hit with a fist, to fight with wits and courage; 道 (do), which refers to morality, is an artistic method, which is the highest state pursued by taekwondo. Taekwondo is a method of fighting using hand and foot techniques. It is heavy on technique and light on strength, and it is a beautiful art that fully demonstrates the leg skills.
Taekwondo contains a deep Eastern philosophy and is a deep science.
The purpose of the association: 1) The association will develop and popularize taekwondo inside and outside the school from time to time, promote the spread of taekwondo and its culture, and invite coaches from the taekwondo gym in Zhangdian District to our association for exchanges and guidance.
2) The association will use its spare time to hold activities within the association, including taekwondo etiquette, guidance and training on taekwondo techniques and tactics, and activities such as going out to gather members.
3) The association will hold taekwondo actual battles between members within the scope of conditions permitting, in order to increase the communication between members and improve the level of taekwondo among members, and hold a school-wide taekwondo competition to increase the extracurricular life of college students, and members can receive guidance and simulation training.
5) The association will carry out social activities with some student groups inside and outside the school from time to time, communicate with each other, promote each other and improve together.
They firmly believe that through the joint efforts of our group of taekwondo enthusiasts and the correct leadership of the school and the Youth League Committee, our Taekwondo Association will achieve remarkable results.
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Taekwondo is a tool used by South Korea to promote Korean culture and national spirit to the world, and its connotation is greater than its practical value. At the technical level, taekwondo refers to the knees and feet, fist is the fist and elbow and hand, Tao is the method, taekwondo is used with both hands and feet, but mainly legs, only leg and single punches are allowed in the game (can not punch continuously), limit the use of elbows and knees and throwing and other techniques, which is called 'the art of kicking'. It has strong practical value and ornamental value.
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Perform a few representative movements, just play with momentum, and it's best to change into costumes.
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**Outstanding students of Taekwondo Club can choose to be sent to the Korea World Taekwondo Federation National Technical Institute, Master Club, Nanchang Daoguan, Cheongji Association, Korean Sports Universities and other places for further study; It can be recommended to provincial teams, national teams and other professional teams and sports colleges; You can represent the club in various international competitions. After passing the examination, you can be hired as a professional taekwondo coach of the club's chain gym.
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Personal Etiquette: Etiquette When Practicing:
l) When the practitioner enters the venue, he first salutes the national flag, and then salutes the instructor and fellow Taoists who are higher than him.
2) Both parties should salute each other before practice and salute each other again after practice.
3) Those who arrive late and leave early should take the initiative to salute the coach, explain the situation, and only enter and leave the team after permission.
4) At the end of the training, you should take the initiative to salute the coach, and you should salute the national flag when you leave the gym.
Etiquette before the start of the game:
l) In accordance with the referee's order to "stand upright" and "salute", the athlete shall stand upright and perform the standard salute to the jury, which is a natural posture of bowing, leaning forward with the waist 15", the head tilting down 45", and the hands are clenched into fists on both sides of the legs.
2) Athletes follow the referee's command to "turn left and right", turn inward, stand upright, and then salute each other according to the command of "salute".
Etiquette after the game:
l) At the end of the race, the athletes meet each other in their respective positions.
2) Athletes salute each other according to the referee's command of "standing upright" and "saluting".
3) The athlete turns to the supervisor according to the referee's command of "turn left and right" and "salute", and salutes the supervisor.
Seek satisfaction.
Sanda pays more attention to actual combat, paying attention to fighting skills, while taekwonquan mainly uses legs, the legs are more independent, and the force is focused on using strength. Each martial art has its own advantages and disadvantages, I recommend practicing well, you have practiced sanda for a year, if you are not lazy, then you must have a certain level, and then you can learn from each other's strengths and weaknesses by practicing taekwon. The progress of martial arts focuses on the communication between the sects, so that you will have a broad horizon, practice to do half the work, I am based on sanda, and the key to my victory is to absorb the advantages of each faction, such as through the back of the fist to speed up the snatch of sanda straight punch, so that I benefited a lot, the same Muay Thai back kick leg to make up for the lack of emptiness in the back of Sanda, I hope you correct your mentality, do not have a rejection mentality, so as to absorb the strengths.
Etiquette and shame, patience and self-denial, unyielding taekwondo spirit. >>>More
If the muscles hurt, rub them with your hands after each exercise to digest the lactic acid as soon as possible, which will reduce the pain, and try to relax the training part after each round of training in training, which will be much better.
Well, Qu Shui has said it very well, but there is one point, you usually have to raise the speed when you train, and there is still time and opportunity for you to play according to the plan? It's not like seizing the opportunity to give him a few legs. that's you.
The leg bend is due to pain, and the ligaments under the knee are not open, so it is recommended to put the leg on the balcony or pole to press the leg. The ligaments will hurt before the leg is pressed, so just take your time. It is recommended to press the leg after running to warm up, it is easier to press the ligament during the warm-up, the strength of the leg press is gradual, not to hurt the ligament too violently, the leg press should be relaxed and pressed slowly, don't be anxious and don't be afraid of pain, everything is bitter before sweet.